Paul R

20 Flips | 4 Magazines | 2 Likes | 1 Following | @PaulR5t4h | Keep up with Paul R on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul R”

10 Kid-Friendly Vegetable Sides for Weeknight Dinners — Recipes from The Kitchn

My two kids go through the weirdest seasons with vegetables (currently we are living through a roasted broccoli and baby carrot season — if either of …

Cooking

39 questions to make small talk with anyone

There’s nothing quite like breaking the conversational barrier with a friend or co-worker. In order to reach that level of chummy rapport, though, …

Commuting

13 High-Protein Meal Prep Recipes to Make This Sunday

Because we all want to save time during the busy week.<p>March 30, 2018<p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Sorry if you're tired of hearing that abs are made in the kitchen, but it's true! Eating certain foods that are proven to diminish belly fat can make tackling that belly fat through diet even more effective. Choose foods such as eggs, lean protein (especially fish like salmon), tofu, whole grains, …

Our Top Slow-Cooker Soup Recipes to Make in 2018

Baby it’s cold outside.<p>There’s nothing like a slow-cooker recipe to help you out during busy weeks. Simply add the ingredients, press a button, and …

25 Simple Daily Habits That Separate High Achievers From Everyone Else | Inc.com

Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence, and discipline. At least, that's what more than two dozen high-achieving executives say. Here are the daily habits they …

Productivity

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

Here Are The 20 Netflix Documentaries That Are Definitely Worth Your Time To Watch

Say goodbye to aimless browsing this weekend.<p><i>This post was translated from Spanish.</i>

Entertainment

This Infographic Breaks Down 52 of The Most Common Misconceptions

You'd think that in the age of the internet, where more information than we can possibly consume in several lifetimes is at our fingertips, stubborn …

10 Healthy Lunches That Aren't All Lettuce

Don't let yourself fall victim to the January lettuce rut. If you, like us, have made a resolution to up your home-cooking and lunch-packing games, …

Healthy Eating

The foods that’ll keep your gut happy (and healthy) while traveling

The thrill of traveling is the chance to break out of your usual routines. But when your gut gets out of <i>its</i> usual routine, you might have a problem. …

8 Healthy Coffee Additions for Caffeine Fanatics

Feel better about what you're putting in your cup.<p>October 30, 2017<p>Before your 8 am, it's nearly impossible to think about anything but coffee, and …

30 Days Of Superfoods: Lentils For All-Day Energy

These little legumes can keep blood sugar steady—and we're dishing out some delicious lentils recipes to help you eat more of them.<p><i>Welcome to 30 Days of Superfoods,</i> Prevention<i>’s 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from</i> …

Inside Eataly: The City’s New Mecca for Italian

When long-awaited Italian marketplace Eataly L.A. opened in early November—the capstone of a billion-dollar makeover at the Westfield Century City …

Los Angeles

Pumpkin-Ginger Smoothie

This fiber-packed smoothie gets its tang from a healthy dose of low-fat yogurt and a splash of apple cider vinegar. It's a welcome change from the …

Set It, and Forget It: 7 Low-Carb Crockpot Recipes for Healthy Weeknight Meals

As we head into the winter months and it’s already dark out when we leave the office, our motivation to spend precious time in the kitchen wanes, but …

There’s a real job opportunity to be a professional—as in paid—tourist in Cancun

With the temperatures dropping by the day, you might be jonesing for some healthy, beachy travel—and an almost too-good-to-be-true opportunity could …

How to Pose People Who Aren't Models

For many photographers, the majority of their subjects aren't models and aren't trained in posing. And so, it falls to the photographer to really be …