Paul Peterzell

26 Flips | 16 Magazines | 2 Likes | 2 Following | @PaulPeterze2014 | Keep up with Paul Peterzell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Peterzell”

Field Hockey: Daily stat leaders for Friday, Sept. 18

<b>SCORING LEADERS</b><i><br>Player, School, Goals-Assists-Points</i><p>Emily Surgent, Wall, 5-1-11<br>Nancia Holmes, Paulsboro, 4-1-9<br>Gianna Morganti, St. Joseph (Hamm.), …

15 Negative Effects of Having a Low Body-fat Percentage

Every guy wants to get leaner. He wants his pecs to stop jiggling and his abs to come out from hiding.<p>But there comes a point when shedding fat isn’t …

Ben & Jerry’s Just Renamed This Ice Cream Flavor in Honor of Gay Marriage

Ben & Jerry’s, a longstanding corporate champion of gay rights, is celebrating the Supreme Court’s ruling legalizing gay marriage throughout the U.S. …

15 Signs You Should Definitely Stop Trying To Lose Weight

"Diet is 'die' with a 't.'" — Garfield<p>Which is why we've shared the inspiring stories, advice, and motivational tips of people who have successfully lost weight by overhauling their relationships with nutrition and fitness in a healthy way, and found ways to stay sane while they did it.<p><b>• Retrain</b> …

4 Best Exercises for Weight Loss

May 27, 2015<p>Whenever I talk to beginner exercises or people who are coming back after a long break and want to lose weight<b>,</b> they will say to me, “I’m …

Exercise

A Basic List Of What To Eat To Lose Weight Effectively

When it comes to successfully losing weight, scientists and body experts always say that following and going on a strict diet and doing regular …

13 Comfort Foods That Burn Fat

Your favorite feel-good foods don't have to pile on the pounds—some can help you lose weight.

Ideal Weight Calculator

Result<p>Based on the Robinson formula (1983), your ideal weight is <b>144.0 lbs</b><br>Based on the Miller formula (1983), your ideal weight is <b>145.7 lbs</b><br>Based on …

Body Fat Calculator

Result<p><b>Body Fat: 13.8%</b><p>Body Fat (U.S. Navy Method)<p>13.8%<p>Body Fat Category<p>Fitness<p>Body Fat Mass<p>21.0 lbs<p>Lean Body Mass<p>131.0 lbs<p>Ideal Body Fat for Given …

BMI Calculator

Result<p><b>BMI = 23.49 kg/m2</b> (<b>Normal</b>)<p>Normal BMI range: 18.5kg/m2 - 25 kg/m2<br>• Normal BMI weight range for the height: 118.1lbs - 159.6 lbs<br>• Ponderal Index: …

Calorie Calculator

The <i>Calorie Calculator</i> can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple …

Caffeine and It's Effect on Weight Loss

Caffeine and weight loss<br>If you were to check the nutritional information on most of the fat-loss products out there, you would find, that many of …

The Ultimate Strategy For Weight Control

Let's face it, in this age of fast paced society, convenience foods, and eating on the run most of us end up facing a losing battle when it comes to …

9 Convenience Foods That Fight Belly Fat

Well, not if your kitchen is stocked with the right foods, at least. Believe it or not, there are tons of ready-made and convenience foods that are …

Healthy Eating

Purim: Why Name A Holiday After the Enemy?

Description<p>We know the word ‘purim’ in Hebrew translates to ‘lots’ in English, but isn’t it an odd concept to name a holiday after the device that …

LearnTorah.com Mobile

15 Jaw-Dropping Photos of Birds of Prey in Flight

When you think of fearsome predators, which ones come first to mind? Wolves? Lions or bears? How about snakes or sharks? Some of you might even be in …

This secret iPhone trick lets you put folders inside other folders on your homescreen

When Apple introduced the ability to disable some of the animation effects that were bothering people in iOS 7, it also introduced a loophole in iOS …

Apple Would Like You To Know People Think The iPhone’s Camera Is Awesome

Apple has never led market share in worldwide phone sales. Ever. And yet, the iPhone has held the (according to Flickr) title of world’s most popular camera for years.<p>Today, Apple is capitalizing on that by launching a new ad campaign dedicated to images shot by iPhone users. Apple’s driving point …

Delete your unwanted iPhone photos in one quick purge

We all need to get rid of photos from our iPhones from time to time, and iOS 8 makes it pretty simple to select a single or group of photos and delete. Deleting a photo at a time is all well and good, as is tapping a bunch of them and then deleting. But what if you want to just seriously delete a …

iOS

Running out of room on your iOS 8 device? How to manage local storage versus the cloud

Unlike the dramatic increases in hard drive storage required during the personal computer era, modern-day mobile devices are dependent more on …

Cold-Calling Script: Make a Call That Works

Here's a classic, and classically effective, cold-calling script--along with some essential advice for making it work.<p><i>This is part of a package on cold calling. Read the next post: Why Your Cold Calls Aren't Working.</i><p>While there are other (and usually more effective) ways to generate sales leads, …