Paul Pardy

13 Flips | 2 Magazines | 7 Likes | @PaulPardy2016 | Keep up with Paul Pardy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Pardy”

Arlene Foster Asked For Her Views On Same-Sex Marriage To Be Respected At LGBT+ Event

The DUP leader made history by attending the event in Belfast<p>PinkNews<p>Arlene Foster, known for her opposition to same sex marriage, has become the …

LGBTQI

Britain, Ireland agree to convene joint Northern Irish consultative body

DUBLIN (Reuters) - The British and Irish governments agreed for the first time in over a decade on Thursday to convene a British-Irish cooperative body as Dublin seeks a greater say in the running of Northern Ireland amid a political deadlock there.<p>A bus-stop and red post box stand in the border …

Northern Ireland

Strength Training 101

You should be well-acquainted with weight training principles and practices and have at least three to six months of conditioning under your belt, …

Our 10 most popular muscle-building workouts of 2017

There's no denying that <i>Men's Fitness</i><b></b> is the ultimate authority when it comes to shedding weight, building huge muscle, and living a healthy …

Bobby Maximus Has Just One Ab Workout to Get You Ripped

You'll never ask for another ab workout again after this burner from Bobby Maximus.<p>When it comes to the muscles you want to show off, abs are right at the top of the list.<p>And rightly so. Even if you're not a fan of shirtless selfies or rocking a six pack, you need to pay attention to your abs. A …

Get Ready For Your Core to Combust in Just 3 Minutes!

Don't even get up! You can do this three-move, three-minute ab workout on the floor after a cardio, HIIT, or strength-training workout; on the floor while watching TV; or while doing tummy time with your little one. Or do it on your bedroom floor after your morning shower in your underwear. It's up …

What if we’re living in a computer simulation?

Virtual reality technology is making great advances, but it has also helped popularise a theory long debated by philosophers and now gaining supporters in Silicon Valley – that the outside world is itself a simulation<p>Have you ever wondered if life is not exactly what it’s cracked up to be? OK, …

Virtual Reality

​5 Total-Body Workouts You Can Do With One Piece of Equipment

You don't need a full gym to get an incredible full-body workout<p>In a crowded gym, you can forget complicated training sessions that involve using multiple pieces of equipment. Your solution: Snag whatever tool you can find, follow this guide, and you might be surprised to get an even better workout …