Paul Needham

311 Flips | 12 Magazines | 60 Likes | 18 Following | 4 Followers | @PaulNeedham20td | Keep up with Paul Needham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Needham”

The 9 Best Earplugs for Sleeping Peacefully Through the Night

No more noisy interruptions.<p>Sleep is essential – but often interrupted. Snoring, among other sounds of the night, can wake you up and leave you staring at the ceiling for hours wondering how long your body can go without sleep.<p>You can change up your diet, check in with a sleep coach, or count …

Owe

Here's How Highly Successful People Generate Their Own Good Luck | Inc.com

It can be tempting to look at successful people and think they've been luckier than everyone else. Maybe. But more likely they're just better at creating opportunities and opening doors. Here's advice from more than a dozen high-achieving executives on how to do it.<p>1. Perfect your ask.<p>"Leading a …

Success

The Best Bourbon Known To Man

In 1964, Congress declared bourbon the only native spirit of the United States. But in the past decade, the bourbon industry has exploded. While …

Whiskey

8 Work Habits Found in Extremely Valuable Employees

How do you define a valuable employee? Is it experience or maybe work ethic? Do you see competence in a specific area as the be-all and end-all of determining employee value?<p>What about soft skills? Do they hold the same value when interviewing for a rock star engineer or strategist position? Well, …

Emotional Intelligence

How To Make Texas-Style Brisket in the Oven — Cooking Lessons from The Kitchn

Beefy brisket is the king of Texas barbecue. Yes, Texas has ribs and pulled pork, but tender, peppery brisket is what most people dream of when they …

Recipes

When You Start a New Job, Pay Attention to These 5 Aspects of Company Culture

When you join an organization, you have a short window of time to adapt to its culture. It’s the old 90-day rule. And we know too many talented individuals who have stumbled in their new company because they failed to read the cultural tea leaves. This happens because most organizations don’t …

Employment

12 lessons you learn or regret forever

Sticking your neck out and taking charge of your career is no trivial matter. Whether that’s switching careers, going back to school, or walking away …

Success

10 harsh lessons that will make you more successful

Everyone fails in life, and failure can be a crushing experience. The only thing that separates successful people from the rest is how they respond …

Success

How to raise happy kids – 10 steps backed by science

<b>When you ask parents what they want for their kids, what’s usually the most common reply? They want their children to be happy.</b><p>… <b>the well-being of</b> …

Kids

This Self-Hypnosis Technique Will Bring You Instant Calm

As I write this, I’m on an airplane. For me, flying isn’t just an uncomfortable nuisance. It’s an extremely anxiety-producing affair, so much so that …

Meditation

Are you actually healthy? A doctor explains how to know for sure

<i>You probably know that you should have an annual physical exam, but does that mean you’re healthy? It depends, says Robin Berzin, MD, the CEO of the</i> …

Wellness

11 ways smart people deal with uncertainty

Our brains are hardwired to make much of modern life difficult. This is especially true when it comes to dealing with uncertainty. On the bright …

Emotional Intelligence

I make $200,000 a year in passive income after retiring at 34, and it works only because I followed 5 steps

Ever since landing my first job post-college in 1999, I've been determined to build enough passive income in order to not have a job. A future that included getting into work by 5:30 a.m. and leaving after 7:30 p.m. each day for decades seemed too brutal to endure.<p>In 2009, I decided that if I could …

Real Estate

World's first fully digital valves open up engine possibilities

British company Camcon Automotive has built the first fully electronic engine valve system, uncoupled from the crankshaft, that offers unprecedented …

Engines

Honey Birdette Does What It Does Best in New Indecent Manor Campaign

Honey Birdette, the risqué purveyors of lacey intimates that, for the past decade, have taken the world by storm with their highly talked-about …

8 Nutrient Deficiencies That Can Cause Fatigue, According To Experts

If you've been feeling sluggish or low-energy recently, you may want to take a look at what you're eating. What we eat can play a role in how tired …

Ready for a re-do? 5 tips to reinvent your career at any stage of life

I recently made the choice to quit my corporate job. After putting up with the same negativity and toxic work environment for years, I decided it was …

How to change careers with no experience in your new field

Every person deserves career happiness, so when one’s current situation no longer satisfies, a switch may be in order. The prospect of changing …

Luxury homes, live-in housekeeper and a balmy tropical climate: The three overseas destinations where Aussies can live the 'good life' for just $40,000 a year

Many of us have dreamed about relocating to tropical and exotic climes to escape the stresses and strains of big city life and the associated …

Chiang Mai

A Warm Pan of Chickpeas, Chorizo, and Chèvre

<b>Author Notes:</b><p>This dish was born on a rainy day when I wanted something simple, warm, and comforting. It plays well with runny-yolked eggs, and works as well for brunch as it does for dinner.<p><b>Food52 Review:</b> Forget any other meals you had planned for the day -- oh heck, for the week -- and make this …

Recipes

A professor explains why networking is a waste of time and what you should be doing instead

College freshmen are lectured about it on their first day of class. Young professionals race to one more boring party so they can be seen and shake …

How Netflix Redesigned Board Meetings

The board of directors of a public company has a long list of oversight responsibilities, but it is not always the case that directors receive the information they need to make fully informed decisions on key matters, such as strategy, succession, and performance monitoring. We recently studied a …

Management

4 Kinky Sex Tips, According to Real Women and Experts

Kink isn't about whips and chains. It's about making small changes to have the hottest sex of your life.<p><i>Kinky.</i> The word can conjure up unsavory images: leather-clad ne'er-do-wells brandishing whips, the Gimp in <i>Pulp Fiction,</i> the terrible dialogue in <i>Fifty Shades of Grey</i>.<p>It makes you wonder: Who needs …

10 Things Mentally Strong People Give Up to Gain Inner Peace

Letting go of certain things can open the door to true contentment in life.<p>Mental strength and inner peace go hand in hand. Mentally strong people are confident that they can handle whatever life throws their way.<p>That's not to say they don't feel pain or that they don't get sad--they experience …

10 Knee-Saving Lower Body Moves for Men Over 40

Build strong legs -- without terrible knee pain.<p>Everybody has to squat.<p>The exercise is one of the most basic and functional movement patterns you can do, and it builds total-body muscle and strength like nothing else. But who says you have to do it with a barbell on your back? If you’ve been …

Workouts

Best Ever Slow Cooker Italian Beef Roast Recipe

"Best tender and juicy pot roast you've ever eaten! Also great sliced up and served on hearty rolls."<p>Ingredients<p>1 (3 pound) beef chuck roast<p>1 onion, …

These Free Online Courses From Google Will Boost Your Career No Matter What Business You're In

Google has a lot it wants to teach us. The search giant offers a massive number of online courses, many of them targeted to students or recent graduates through Grow with Google. Others will teach you programming languages or how to work with a specific technologies, or how to become an IT support …

Online Life

Indian Recipes

• Recipes<br>• Cuisine• <b><br>Indian</b><p>Sort:<p>Most Popular<p>latest<p>Indian Indian Village Chicken Curry<p>Indian Channa MasalaOur version of this spicy, aromatic chickpea dish may not be just like Grandma's, but it sure is tasty.<p>Indian Anda Bhurji (Spicy Indian Scrambled Eggs)<p>Indian Paratha (Flaky South Asian Flatbread)How to …

Kitchn Editors Share Their Favorite Chicken Recipes — Recipe Roundup

The thirst for new chicken recipes on the internet will never be quenched. It doesn't matter that there is a seemingly endless well of recipes to …

10 Common Foods That Are Worse for Your Body Than Sugar

While we know everyone has a varying understanding of what's healthy and what's not—and it's clear all food affects each body differently—there a few …