Paul Mathew

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Vitamin D supplements 'advised for everyone'

<b>Everyone should consider taking vitamin D supplements in autumn and winter, public health advice for the UK recommends.</b><p>It comes as a government-commissioned report sets the recommended levels at 10 micrograms of the vitamin a day.<p>But officials are concerned this may not be achievable through diet …

Public Health

29 Habits You Need to Break Before Turning 30

Most of us spend our 20s figuring sh*t out: our careers, our relationships, ourselves. And we're going to make plenty of mistakes along the way.<p>That's more than OK--no one's perfect. Plus, mistakes build character. As someone recently told me, "Sometimes you win, and sometimes you learn."<p>But as I …

Siblings

What Relationship Experts Know About Dating That You Don't

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Slow Cooker Recipes

Watching Your Live Streams For Violence And Porn Is Now A Job For AI

Content on live video platforms like Facebook has been largely moderated by humans, but that’s changing.<p>Yesterday, a week after the girlfriend of Philando Castile broadcast the aftermath of his shooting by a police officer on Facebook Live, another live stream showing yet more violence began …

The Eisenhower Matrix Productivity Tool – As A Trello Board

The post The Eisenhower Matrix Productivity Tool – As A Trello Board appeared first on Trello Blog.You’ve got a lot on your plate. In addition to …

Time Management