Paul Kenneth Smith

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8 Ways to Boost Self Motivation

We all want to find that extra bit of motivation. It’s Friday afternoon, the sun is shining and your productivity is nowhere to be seen. But it …

Outsourcing

2 Super Positive Habits to Multiply Your Success and Happiness

Try focusing on what's going right in your life instead of what's going wrong. You'll be surprised at the success you'll achieve as a result.<p>When you have problems in your work or personal life, you're most likely inclined to first look at what's <i>not</i> working instead of what's working. This is human …

Self-improvement

Muscle Building Workouts - Top 3 Exercises to Gain Muscle Mass

So many people are wrong about how they structure their muscle building workouts. The best way to gain muscle mass is by choosing some of the …

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Loading...<p>“In a Short While From Now You Could be Designing Your Own Professional Looking Graphics in a few Easy Steps From Anywhere in the World by …

How to Make a Great First Impression

Six strategies for making a better first impression:<p><b>1. Stop acting and be your best self:</b><p>"Be yourself" is the best all-time phrase in personal development. However, you can plus that by being your best self. During your next networking or social situation, just show up with the intention of being …

13 Things You Should Know About Burning Calories When You Work Out

Science-approved ways to actually increase your calorie burn regardless of your fitness level.

You Will Find Time for Anything You Are Committed To

Rather than focusing on the immediate task, think about the overall outcome that this task will lead you toward. It's much easier to get excited about the ultimate outcome and see how today's task ladders up to your desired result.<p>Are you procrastinating right now? This article will help you …

Homework

Rails-to-Trails America: 7 Urban Escapes

TravelIntelligent Travel<p>Sometimes it seems like Instagram, Twitter, and Facebook are all we’ve got tying Americans together. But decades ago, it was the railroads crisscrossing the great expanses of the United States that linked our communities and enabled connections.<p>The economics and technology …

Hiking