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- Generation Ironflipped into Generation Iron
Vladislava Galagan’s Workout Routine
How the “Kylie Jenner” of bodybuilding sculpted her physique Vladislava Galagan has really built up her name in the fitness industry, as well as her …
Thomas Varnedoe IIflipped into Health & WellnessNew study of 30,000 people reveals the healthiest time of day to exercise
We all know how important exercise can be in maintaining a healthy lifestyle but a new study has revealed that getting active at a certain time of …
Miami Heraldflipped into NewsNew Twist on Walking Is Helping Women Lose Weight Faster: What You Need to Know About Rucking
There’s a saying that women hold up the sky. And in truth, we do our fair share of holding: everything from heavy purses on our shoulders to toddlers …
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Kenneth Gentryflipped into Medical HealthDentist explains the 3 times you should never brush your teeth
Sometimes not brushing your teeth is the best way to protect them. For those who love the oh-so fresh feeling of immediately running to brush their …
GLENDORASBOXflipped into White Privilege Equals InequalityIf you aren’t sure why doctors are leaving Idaho, it’s because you’re not listening to them
An Open Letter to House Speaker Mike Moyle and the Idaho Legislature:If you aren’t sure why doctors are leaving Idaho at this point, it’s because you …
- shermar54flipped into Decorating
Look at Ancient Greece If You Consider the Risky Practice of ‘Jelqing’
Some men do not appreciate ancient Greek art as they resort to jelqing, a practice that involves manipulating the penis, often to increase its size …
