Paul Gallinagh

37 Flips | 1 Magazine | 1 Following | @PaulGallinagh | Keep up with Paul Gallinagh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Gallinagh”

16 Parenting Hacks To Raise Fairly Normal Children, Hopefully

As a former child, I have a unique perspective on the right way to raise a kid. I was pretty fortunate in the grand scheme of things. I had two older …

What You Need To Know About Those Living With ADHD

“If you would just focus, you could do this.” I remember being told this throughout my school years.<p><i>So I have to focus, focus on getting the work</i> …

ADHD

When Suicidal Thoughts Enter A Mother's Mind

What do you have to live for? If you’ve ever considered suicide, the answer might surprise you.<p>The first time I lost a friend to suicide, I was …

Mental Health

Talking To Kids About Suicide And Mental Illness

I was 14 when I tried to take my own life.<p>It wasn’t my first attempt, but it was the first when I knew what I was doing. My first attempt had been …

Why men neglect their mental health

"You generally know what the expectation is of what you're meant to be so it becomes very easy to put that show on, especially if you've put that …

Neuroscience of Meditation: How to Make Your Mind Awesome

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

Q A Collections: Classroom Management Advice

Q & A Collections: Classroom Management Advice<p>I'll begin posting new questions and answers in late August, and during the summer will be sharing …

The Power of Positive Visualisation

How much impact does positive visualisation have on performance? Roy Skillen examines the effect of this powerful process using examples of some of …

Cannabis 'mimics love hormone in the brain', study finds - marking new research possibilities for autism

Cannabis has a reputation for inducing feelings of peace and love - and now scientists claim they have found the reason why.<p>A new study reveals the …

Is Emotional Abuse as Harmful as Physical and Sexual Abuse?

Health

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

Self-help

Morrissey’s Revelatory Larry King Interview – The Biggest Talking Points

For a global grandmaster of soundbites, Morrissey has always seemed a little uncomfortable on chat shows, where he’s not allowed the time to consider …

Sam Smith

Heal your Inner Mental Wounds with the Power of Consciousness: The UTER Method

In the course of our life, we have collected a number of mental wounds in conflicts with other people. These wounds are parts of our past, and they …

14 personality traits all successful leaders share

When you’re in a highly competitive field, talent and intelligence are prerequisites.<p>To excel, it helps to know how to connect with others and …

Self-improvement

How to Become the Best in the World at What You Do

It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much …

Parenting with Presence - Susan's Books

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to …

How a Positive Attitude Affects Your Relationship Marriage Families.com

Since October is Positive Attitude Month, I thought it’d be a good time to reflect on our attitudes and how they affect our marriages. Because they …

I just dumped TV, and now I have some thoughts on the state of TV industry

Somewhat suddenly, the world is realizing that the TV market as presently constructed may be in trouble.<p>The stocks of major media companies are getting hammered this year as investors discover that people are dumping cable subscriptions.<p>The stocks really got wiped out in early August when Disney …

What Being Left-Handed Says About Your Personality

Being left-handed says a lot about your health.<p><i>Correction: An earlier version of this post stated that people who use their left hands hear rapidly-changing sounds more easily than those who use their right hands. In fact, left-handers hear slowly-changing sounds better.</i><p><i>12 Little-Known Facts</i> …

14 Ways to Become a More Likable Person

When you’re in a highly competitive field, talent and intelligence are prerequisites.<p>To excel, it helps to know how to connect with others and …

Self-improvement

Preventing Burnout and Dysregulation with Self-Care

We tend to overlook or minimize, the role of self-care on our mental health resilience. When I first began my psychology studies, the idea that one’s …

7 Cognitive Biases That Are Holding You Back

You may believe that your conscious self is in control of your life, but the scientific reality is very much the opposite. Conquer these biases to turn things around.<p>The brain is surprisingly resource intensive, making up about 2 percent of your body weight, but consuming 20 percent of your …

Critical Thinking

Why We Laugh—or Do We?

(LET’S GET THIS THING SETTLED, MR. EASTMAN)<p>In order to laugh at something, it is necessary (1) to know <i>what</i> you are laughing at, (2) to know <i>why</i> you are laughing, (3) to ask some people why <i>they</i> think you are laughing, (4) to jot down a few notes, (5) to laugh. Even then, the thing may not be cleared …

Central America

5 Rules for Getting Along with Anyone

There are times when you want to lash out at someone who makes your life miserable. Perhaps a work colleague or your closest intimate partner is …

Psychology

Evolution: Why Are Most of Us Right-Handed?

5 min read<p>This story originally appeared on BBC Future<p>We humans don’t typically agree on all that much, but there is at least one thing that an impressive amount of us accept: which hand is easiest to control. If you use one hand for writing, you probably use the same one for eating as well, and …

Anthropology

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

Mafia responsible for 20% drop in GDP in southern Italy - study

A study has linked organized crime and regional poverty in Italy, claiming that the mafia is responsible for a 20 percent downturn of economic output …

Pictures of the Week 8.13.15

Democrats