Paul Freedman

29 Flips | 5 Magazines | 37 Likes | @PaulFreedma5krn | Keep up with Paul Freedman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Freedman”

This Makeup Artist Creates Optical Illusions With Cosmetics & The Results Will Mess With Your Head

Hundreds of YouTube videos and thousands of tutorials, none of them help when I try applying makeup every day. I manage, somehow, well enough to not …

A Guide To Ordering A Martini Without Feeling Overwhelmed

Martinis are, and always have been, cool. <i>If</i> you know what you’re doing, that is. If not, it’s one of those drink orders that can feel more complicated than ordering a steak. And knowing how to order the martini <i>you</i> want can make or break whether you even like the drink you’re paying ten bucks …

Cocktails

This 20-minute indoor cardio workout is what you need to lose weight fast

This 20-minute indoor cardio workout is what you need to lose weight fast<p>Running in the summer can be a drag. Sure, more hours of daylight means more …

Effective Management Requires Good Metrics. Here Are 11 Types You Need to Know

To properly manage a business you need to know what's happening. These 11 types of metrics that will give you the insight and awareness you need.<p>They say you can't manage what you can't measure. Quantifying your business allows you to see patterns, set targets, and measure progress. However, many …

Neuroscience Says Listening to This Song for 15 Seconds Will Instantly Make You More Creative | Inc.com

Innovation matters. Creativity matters. Finding new solutions to old problems is what businesses -- and careers -- are often built on.<p>Sound therapy is a popular way to relax and reduce stress. But now you can use the power of music to be more creative.<p>Researchers at Radboud University split …

Creativity

14 Ways to Squeeze More Joy Out of Every Day

<i>The following story is excerpted from TIME’s special edition,</i> The Science of Happiness<i>, which is available at Amazon.</i><p>Sometime this morning, during …

11 Questions That Will Help You Prioritize Your Daily Schedule | Inc.com

I get it. That frantic feeling where you have a million important things to do and only time to do roughly three of them. How do you know what's worth putting on the schedule? How do you come up with a reasonable, doable calendar that doesn't drive you and everyone else around you bonkers? But you</i> …

Employment

How to Achieve Your Goals in 2018

After the beer is gulped, the shots downed, and the champagne swigged on New Year’s Eve, you wake up the next day with a killer hangover and a long …

How to Achieve Greater Happiness Through Writing a Journal

Issac Newton. Abraham Lincoln. Leonardo Da Vinci. Andy Warhol. Despite the common denominator of being hugely successful, the other common factor is …

Creative Writing

19 Things Really Productive People Refuse to Do (According to Tim Ferriss and His Readers)

It's not what you do that matters. It's what you absolutely refuse to do.<p>Next year marks a full decade since the debut of Tim Ferriss's massive bestseller, <i>The 4-Hour Workweek.</i> If you haven't read it, you pretty much need to go download it now.<p>If I had to characterize the book, I'd say it's less of …

10 Must-Read Books That Will Make You Ridiculously Productive

Ahhh, productivity. The revered topic in both the business and personal world. It seems we’re all looking for a magic bullet to help us get more done …

Self-improvement

Make Your Own DIY Bladeless Fan With a Few Simple Supplies

No need to shell out for that Dyson.<p>Bladeless fans can be a cool little conversation piece and maybe even avert an injury or two if you've got some kids around who like sticking their fingers into things. But the famous Dyson variety can cost as much as $400. So why bother with that when you can …

Gear & Gadgets

How To Stop Negative Thinking: 6 Ways To Fine-Tune Your Mind

If you are prone to negative thinking, you may feel as though this is an innate quality which will impact on you throughout your life. It is this …

10 Simple Natural Hacks To Help You Lose Weight Fast

Losing weight is not actually a big deal. But many people find it a demanding task. With some dedication and practice you can easily achieve your …

The Only 3 Exercises You Need For a Total-Body Sweat Session

• The shortest workout to tone and strengthen the whole body — Women's Health<br>• All of the positive effects of music on running endurance — Women's Running<br>• Beginner yoga poses for a healthy and flexible back — Fitness<br>• Why everyone should store coconut oil in the pantry — Shape<br>• 25 kitchen hacks to make life …

Weight Loss

This Hot Chocolate French Silk Pie Is the Most Irresistible Thing on the Internet

Celebrate Pi Day with something seriously decadent.<p>Ever wanted to have hot chocolate in pie form? We're here for you. This Hot Chocolate French Silk Pie combines all the flavors you love in hot chocolate with this super decadent, classic French silk pie.<p>This version gets an update from an …

Dessert

7 Ways to Tune Out Distractions at Work

And get back on track.<p>There’s a disturbance in the workforce—a lot of them, actually.<p>You know the ones: the persistent ding of social media alerts, …

The 12-Minute Workout That Burns More Calories Than Sprinting

Want to burn fat fast? Skip the treadmill and grab a kettlebell instead<p>To incinerate your cheat meal faster, skip the treadmill and exercise bike: A 12-minute kettlebell circuit burns more calories than doing all-out cardio for the same length of time, a Southeastern Louisiana University study …

Workouts

“Get a blender”: 10 habits to take your life into the stratosphere of greatness

<i>This question originally appeared on Quora: What habits have changed people’s lives?</i> <i>Answer by Nelson Wang, entrepreneur and writer with 10 years in technology. Founder of CEO Lifestyle.</i><p>When I was seventeen, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. …

Here's Why the 8-Hour Workday Doesn't Work

Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The 8-hour workday is an outdated and ineffective approach to work. If you want to be as productive as possible, you need to let go of this relic and find a new …

25 Free Online Courses To Equip You With Valuable Skills

Kelsey Humphreys<p>Read full profile<p>Now that the inspirational sparkle of the new year has worn off, you may be falling back into your old routines and …

University of California

7 All-Natural Foods That Can Totally F*ck You Up

Beware chia seeds.<p>According to each fad diet that trends on Google MD, every food on the planet is bad for you. You should either be eating a diet with all meat or no meat. You should be trying to alkalize yourself or trying to cleanse yourself (or both at the same time?). You should cut out fruit …

Nutrition

Work Less and Do More by Applying the Pareto Principle to Your Task List

The Pareto Principle says that in most situations roughly 80% of effects come from only 20% of the causes. We can use the Pareto Principle to better …

Visit Tel Aviv on a Budget – Is it Possible?

By Adam GroffmanOne of Europe’s most hedonistic cities is also conveniently easy to visit on a European city break. Located on the far end of the …

What’s the difference between a hipster beard and a hippie beard?

<b>The question</b><p>What's the difference between a hipster beard and a hippie beard?<p><b>The answer</b><p>Interesting, isn't it, how close those words are etymologically and yet what vastly different aesthetics they represent? They both derive from hip, African-American slang of the early 20th century to refer to a …

Research Finds Champagne Can Change The Brain Effectively

Champagne has been very popularly associated with celebrations and as Charles Dickens rightly said, “Champagne is one of the elegant extras in life.” …