Paul Donnelly

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IKEA launches its own low-cost smart lighting range

For many people, their first foray into the world of home automation begins with lighting. There's a good reason for this: smart bulbs easily fit into existing furnishings and can be operated using just a smartphone, which (mostly) everybody now owns. Philips, with its Hue range, is perhaps the …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session


A Heart-Racing, Total-Body Workout

Ever felt paralyzed by too many choices? The struggle is real. It's how we occasionally feel about strength-training workouts. Endless possibilities …