Paul Burkhalter

27 Flips | 3 Magazines | 3 Likes | 1 Following | 4 Followers | @PaulBurkhalter | Keep up with Paul Burkhalter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Burkhalter”

Every Day Is Pancake Day with These 24 Recipes

Sweet or savory, can we all just agree that pancakes rule?<p>Name a meal more satisfying than a stack of pancakes. Nothing? Nothing? All we hear is crickets, because whether pancakes are fluffy or crusty, sweet or savory, there's really no contest. Here are our 24 favorite recipes.

Breakfast

Review: I Am Cait Shows What It's Like to Come Out With the Kardashians

Jason Merritt—Getty Images<p>Michael Sohn—DPA/AP<p>John Lamparski—Getty Images<p>Vanity Fair<p>U.S. Army/AP<p>AP<p>Ebet Roberts—Getty Images<p>Gary Miller—Getty …

LGBTQI

5 Steps To Looking 10 Years Younger

<i>By Steve & Becky Holman</i><p>Did you know that once you hit 40 years of age, whether you're a man or a woman, your body starts aging FASTER than normal? …

My Definition of Better — Shrugged Collective

<i>Diane, I think of you as a champion of beauty over excess. Something tells me you would always prefer a “better” squat or snatch to a heavier one.</i> …

The Proper Starting Position for Olympic Weightlifting - Invictus Fitness

<b>The Proper Starting Position for Olympic Weightlifting</b><br>Written by Cody Burgener<p>In my past two blog posts regarding the proper positions in Olympic …

Periodization for Powerlifting - The Definitive Guide - Juggernaut

WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION.<p>We talk about periodization, and various aspects of periodization, as if they’re …

Take a Number

Lakpa Rita, the top sherpa for Seattle-based Alpine Ascents, was the first to see it. Just visible in the glow of his frost-covered headlamp, a body dangled from a fixed line. This was the second corpse his team had met on their overnight summit bid.<p>It was 4:30 a.m. on May 20, just beyond Everest’s …

Great places to stay on the world's loveliest islands

Don’t waste precious travel time dragging your flip-flopped feet to the beach. We’ve rounded up ten places to stay on some of the world’s most beautiful islands – and they’re all a stone’s throw from the beach. Best of all, you don’t need to sell your granny to enjoy an island getaway, we’ve picked …

Beaches

An in-depth look at Wendler's 5/3/1

Introduction to the Wendler 5/3/1 Routine<p>Jim Wendler’s 5/3/1 is all about starting with very light weights while progressing slowly and consistently. …

An in-depth look at Bill Starr 5x5

Introduction to the Bill Starr 5×5 Routine<p>The Bill Starr 5×5 is a popular choice among intermediate lifters. It is easy to understand and follow, …

7 Habits of Incredibly Happy People

While happiness is defined by the individual, I’ve always felt it foolish to declare that nothing can be learned from observing the happiness of …

The Science of Memory (and 4 Uncommon Ways to Enhance It)

<i>This post originally appeared on the ooomf blog.</i><p>I have a pretty bad memory, it seems. I know people say that all the time, but here’s why I think it actually applies to me:<p>In pretty much all of my childhood memories, I’m around 10 years old, as if nothing ever happened before that.<br>• My poor …

10 Habits Of Highly Creative People

Writers' block? Go take a nap.<p>Composer Erik Satie walked roughly 10 kilometers from Arcueil to Paris every morning. Saul Bellow rode his mountain bike. Novelist Haruki Murakami keeps a famously intense running schedule, which he described in the <i>Paris Review</i>:<p><b>Whether it lets the mind wander, improves</b> …

24 Live Another Day Trailer: They Don't Know Jack - /Film

With each new <i>24: Live Another Day</i> promo, Fox has been revealing more and more of the 12-episode miniseries. So naturally, today’s <i>24: Live Another Day</i> …

'X-Men: Days of Future Past' Video Places Mutants at Historic Turning Points – /Film

If nothing else, the marketing department at Fox is doing a great job with the “viral” ad campaign for <b>X-Men: Days of Future Past</b>. A new <i>Days of Future</i> …

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

How to Prepare Your Emergency Fund

When it comes to your finances, you should always be prepared for the unexpected, and this is why you need an emergency fund. The best thing you can …

Heartbleed bug: Check which sites have been patched

The Heartbleed bug is serious. Disclosed less than two days ago, the Heartbleed bug has sent sites and services across the Internet into patch mode.<p>For an in-depth explanation of what exactly Heartbleed is, and what it does, read this post by our own Stephen Shankland. In essence, the bug …

How to protect yourself in Heartbleed's aftershocks

The companies know what to do about Heartbleed now. Here's what you, as an individual, need to do now.<p>Businesses should not only know about …

Heartbleed Bug