Paul Brzek

37 Added | 7 Magazines | 7 Likes | @PaulBrzek | Keep up with Paul Brzek on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paul Brzek”

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …

The Last Tiramisu Recipe You'll Ever Need

<b>Make the lady finger syrup.</b> Bring the water and sugar to a boil in a small saucepan over medium heat and stir until the sugar is dissolved. Transfer …

Dessert

7 Coffee Smoothies That Will Change Your Morning

Raise your hand if at least once a week your morning looks like this: Alarm goes off. Three snoozes go by before you’re out of bed, and suddenly …

Breakfast

Roll Into the Kitchen; Roll Out These 5 Indian Breads

Fresh, homemade bread might seem like a time-consuming extravagance—nice to have, but not a realistic addition to your evening meals. Not so when it comes to Indian breads, says Meera Sodha:<p>Indian breads are some of the quickest to make in the world. Freshly made, day in, day out, bread is part of …

7 Vegetarian Soup Recipes So Good Even Staunch Carnivores Will Want Seconds

We've already professed our love of soup on multiple occasions this season (see decadent cauliflower soup recipes and low-carb soup recipes for …

Next-Level Banana Bread, Courtesy of One Basic Ingredient

Banana bread plays an important role in most home baking repertoires. It holds sway in our minds as a delicious comfort food. It’s a staple of bakery counters; you can find it everywhere easily. But despite all that, it’s so ordinary. So simple. No one swoons over banana bread they way they do over …

Black-Eyed Pea Fritter Sandwiches with Slaw Recipe

How to Make It<p>Step 1<p>Roughly mash black-eyed peas using a potato masher in a large bowl. Thinly slice half of the red bell pepper, and set aside. …

McDonald's Just Started Selling a Burger That Might Signal the End of the World As We Know It

<b>Video by Wochit</b><p><i>Editor’s note: The opinions in this article are the author’s, as published by our content partner, and do not necessarily represent</i> …

10 Vegetarian Meals to Make in the Slow Cooker Right Now

Need some inspiration for working an extra meatless dinner into your meal plan? Look no further than your slow cooker. When the slow cooker's …

Cooking

Slow Cooker Baby Back Ribs That Taste Like Real-Deal BBQ

You could easily take a rack of ribs, drown them with a bottle of your favorite barbecue sauce, set the slow cooker to low, and come back to tender, …

BBQ

Taste Beyond The Tongue

Foods you should always eat together to get the most health benefits

Many healthy greens and vegetables are packed with nutrition, but you might not be getting as many benefits out of them as you think. Want a nutrient boost? Certain vitamins in different foods can work together in your body to help you get the most nutrition out of your meal. This video shows some …

Nutrition

How to Give Strawberries the Gift of Immortality

Strawberry Honey Butter<p>Makes a scant 2 cups<p>2 sticks (8 ounces) unsalted butter, cut into 1-inch cubes, at room temperature <br>1/4 cup honey <br>1/4 teaspoon …

Strawberries

Outstanding Pasta Salad Recipes, Because You Deserve Better

Pasta salad draws to mind images of sad, cold noodles, haphazardly chopped veggies and maybe some diced ham packed into a plastic tub. It’s filling, it’s fine, but it’s not even remotely exciting. It shouldn’t be that way though, because pasta is delicious, which means pasta salad should be …

Healthy Eating

Taste Beyond The Tongue

RESTful API design with Node.js

<i>This article was first published on Medium. You can take a look at it here</i><p>It’s a remarkable beast of a tool, Node.js. If you’re a beginner, aspiring …

Chocolate Chip Cookie Bars

Steps<p>1<p>Done<p>Preheat the oven to 350 F.<p>2<p>Done<p>Line a 9-inch square baking dish with parchment paper or non-stick foil.<p>3<p>Done<p>Spread a little more than half …

Video: Healthy (and edible) cookie dough isn’t a myth—here’s how to make it

Snacking on cookie dough while you bake is half the fun—but the after effect can leave you feeling a little, well, gross. (Real talk: there’s pretty …

Taste Beyond The Tongue

This Halo Top Pie Will Make You Wish Every Day Was Your Birthday

Halo Top ice cream might be my new favorite thing. It's low in calories but not low on flavor. I can honestly eat an entire pint and not feel bad about it, so when Halo Top shared this recipe for a birthday pie using the Birthday Cake flavor, I suddenly wished it was my birthday so I'd have an …

Dessert

Recipe: The Easiest Chicken Pho You Will Ever Make (Really)

One of my best friends — let’s call her Lilly — is always trying to get me to go out for noodles. In the middle of July she’ll text, “Hey! Let’s hang out. I could really go for some soba...” In the dead of winter, when the sun sets on Manhattan at 4 p.m. I’ll see messages from her about a pho place …

Onions

23 Healthyish Comfort Food Recipes To Stress Eat During The Election

Brb self-medicating with mozzarella sticks.

Create a Oracle Database Docker container for your Spring Boot + jOOQ application

In this part of the series you’ll learn several things:• How to build official Oracle Database Docker images<br>• How to use Docker Maven plugin to run and …

DevOps

Star Track - Arduino Powered Star Pointer and Tracker

Star track is an Arduino based, GoTo-mount inspired star tracking system. It can point and track any object in the sky(Celestial coordinates are …

Arduino

Manage Windows 10 and Microsoft Store tips, tricks, and suggestions (Windows 10)

2 minutes to read<p>Contributors<p><b>Applies to</b><p>Windows 10<p>Since its inception, Windows 10 has included a number of user experience features that provide …

Bourbon Chicken After A Long Day…It Doesn’t Get Any Better!

Connect with Us<p>Bourbon Chicken After A Long Day…It Doesn’t Get Any Better!<p>Save<p>Some people think of slow cooker dishes as being bland and boring; you …

The One Thing You Should Be Adding To Your Coffee For All-Day Energy

Who doesn't love coffee? It's like a warm hug that makes <i>everything</i> better. It also has numerous proven health benefits, so you can indulge without …

5 Foods and 3 Tips to Fight Sugar Cravings

Cravings are natural. They're actually part of the body's feedback system to tell us what it needs. For example, if you crave red meat, you are …

Nutrition

Online Course in Python Programming

Why should you learn Python?<p>While many software packages have been developed and distributed to support bioinformatic analysis, we still find it …