Paty Perez

11 Flips | 1 Magazine | 7 Likes | @PatyPerez2017 | Keep up with Paty Perez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paty Perez”

A relationship expert says one word can defuse a fight with your partner — but most people don't use it enough

Being in a long-term relationship means that your partner gets to know you really well — which is a perfectly double-edged sword.<p>On the one hand, you can be yourself around them— your unfiltered, sometimes un-showered, lame-joke-telling self. On the other hand, they eventually learn better than …

Relationships

You Haven't Lived Until You've Tried Sephora's 15 Bestselling Foundations

So many important factors go into buying (and falling in love with) a particular foundation. For starters, you need a hue that actually matches your unique skin tone. Then, you have to consider how it works with your skin type. You'll have to decide the type of finish and coverage you're seeking. …

6 Dream Sprays That Will Help You Relax, Chill Out, and Sleep Better

The beauty world has gone pretty New Age on us as of recent, and we’re one hundred percent here for it. Take, for example, crystals—suspended in serums, incorporated into facials, and even in Glossier's highlighters. Combine the power of these with sleepy-time scents, and you've got one of 2017's …

52 Ways You Can Be Kinder to Yourself

If you're feeling stressed, there are healthy ways to deal with your feelings.<p>If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget …

If You Do These Things Every Day, You’ll Become Smarter

<i>“A mind that is stretched by a new experience can never go back to its old dimensions.” — Oliver Wendell Holmes, Jr.</i><p>Getting smarter takes time and …

11 At-Home Hair Color Tricks and Hacks to Nail Your DIY Dye Job

If you'd sooner shave your head than color your own hair, we feel you—coloring your hair takes time and money. Plus, the salon can be expensive. But thanks to these 11 at-home hair color tricks, hacks, product recommendations, and tips, the once-laborious act of DIYing your color can kinda turn …

32 Easy Exercises to Boost Your Creativity Everyday

You don't need to be a talented artist to pick up a creative habit.<p>For a lot of people, creativity is a talent that few people have.<p>For me, creativity is a skill we all have and can improve with regular exercise.<p>"Creativity is not just for artists. It's for businesspeople looking for a new way to …

The only healthy meal plan you need this year

Breakfast:<p>Sweet-potato fritters with poached eggs and avocado<p><b>Alice Liveing says:</b> “Breakfast is the most important meal of the day, so it’s important …

12 books to read this year if you want to get rich

To help make 2017 a prosperous year, we've highlighted 12 of our favorite personal-finance books — one for each month — from century-old classics to hot new releases.<p>No guarantees you'll get rich, but it can't hurt to kick off the new year with one of these gems.<p><i>Kathleen Elkins contributed to a</i> …

Self-improvement

13 habits of self-made millionaires, from a man who spent 5 years studying rich people

All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can attributed to "rich habits," …