Paty Montanez

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Bombings kill 93 in Iraqi capital's bloodiest day this year

BAGHDAD (AP) — In the deadliest violence in Baghdad this year, three car bombs claimed by the Islamic State group killed 93 people across the Iraqi capital Wednesday, demonstrating the extremists' ability to mount significant attacks despite major battlefield losses.<p>The separate bombings, which …

Air strikes on Aleppo hospital kill doctors and children

BEIRUT/GENEVA (Reuters) - Air strikes destroyed a hospital and killed dozens of people in rebel-held areas of Aleppo, including children and doctors, in an attack that a U.S. official said appeared to be solely the work of the Syrian government.<p>The city of Aleppo is at the center of a military …

4 Things You Need to Hear When You’re Emotionally Exhausted

<b>“</b><b>Slow down and everything you are chasing will come around and catch you.”</b> <b>~John De Paola</b><p>You’re on the verge of burnout.<p>You’re unmotivated to perform …

Late Night Television

8 Warning Signs You're Defeated Before You Start Working on Your Goals

Raise your hand if you've failed to follow through with one of your goals?<p>One day you're feeling inspired. Maybe you watched a motivational TED talk or read a blog post that set your heart on fire. You've been wanting to make a change in your life and today's the day you finally decide do it.<p>On day …

4 Ways Sleeping Naked Makes You Healthier and Wealthier

What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight? Sleeping naked can do all these things and more. All you have to do is take off your clothes. While there are countless strategies floating around out there to help you improve in …

5 Reasons You Should Start Eating (Yes, Eating) Coconut Oil

So, you've finally broken down and purchased yourself a jar of coconut oil. But why are you supposed to be into it again?<p>"Coconut oil...is a type of fat that is actually utilized by the body to make energy," said clinical nutritionist Ariane Hundt. "Unlike other saturated fats, coconut oil is not …

Nutrition

13 online courses that could help you get rich

The wealthiest, most successful people appreciate the power of learning long after college or any formal education is over.<p>Today, it's easier than ever to continue your education with the chance to take online courses from some of the best universities in the world.<p>We've picked out some of the best …

Success

8 Habits of Happy, Healthy, and Successful People

Simple behaviors that are committed to over time can yield enormous results.<p>According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we cannot …

A Stanford dean on adult skills every 18-year-old should have

<i>This question originally appeared on Quora: What are the skills every 18 year old needs?</i> <i>Answer by Julie Lythcott-Haims, Author of NYT bestseller How to Raise an Adult; former Stanford dean; podcast host.</i><p>1. An 18-year-old must be able to talk to strangers<p>Faculty, deans, advisers, landlords, store …

Workload

A paralyzed man can now use a computer to move his arm

Ian Burkhart relished his independence as much as any other college freshman. But after a diving accident on a beach vacation with friends, he lost his ability to take care of himself at even a basic level. Burkhart broke his neck and damaged his spinal cord in a way that left him with limited …

Neurophilosophy

Pope to church: Be more accepting of divorced Catholics, gays and lesbians

<b>(CNN) —</b> Pope Francis put his shoulder to the doors of the Catholic Church and shoved them open a little wider Friday, calling for the church to be more tolerant in practice while not changing any official doctrines.<p>He urged priests around the world to be more accepting of gays and lesbians, …

Here's why eating chocolate is really good for you, according to science

Scientific studies showing the benefits of eating chocolate<p>Chocolate is great. In recent years, a lot of research has been dedicated to proving the …

Avoid These Common Weekend Eating Mistakes

Eating well is much easier during the week than on weekends. During the week, there is some structure to our days; breakfast, lunch and dinner are …

How to put your mind—as well as your body—to sleep

My sleep schedule:<p><b>8:30</b>: Get ready for bed.• <b><br>9:00</b>: Be in bed.• <b><br>9:30</b>: Hopefully be sleeping.• <b><br>9:55</b>: Definitely be sleeping.• <b><br>10:00</b>: Oh god, you’re not asleep? Why aren’t you asleep? You know what happens when you can’t sleep. Well, you just keep thinking about sleep. I mean wait, don’t think about sleep! …

Sleep

Study: Following Paleo-type diet may reduce diabetes, heart disease risk

Obese, postmenopausal women may benefit greatly from following a Paleolithic-type diet, researchers from The Endocrine Society said.

Holistic Medicine

There’s a reason some birds don’t seem to fly south for winter anymore, scientists say

By Darryl Fears<p>, Reporter<p>The birds and the bees are telling humans about much more than sex, a new study released Thursday says.<p>They are a harbinger of climate change, with species swapping habitats like a game of musical chairs as regions in Europe and the United States warm. Populations of …

Birds

Despite School District’s Legal Threats, Chicago Teachers Stage One-Day Political Strike

Even at 6:30 a.m., there was no lack of enthusiasm from teachers who were on strike at the Maria Saucedo Elementary School in Little Village …

5 Signs It’s Time To Change Your Dog’s Food

Advertisement<p>Dog owners work hard to feed the best quality food they can find for their dogs and with so many options it can be difficult to make the …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

United Parcel Service