Patty Vonderharr

30 Flips | 8 Magazines | 104 Likes | 1 Following | 1 Follower | @PattyVonderharr | Keep up with Patty Vonderharr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patty Vonderharr”

4 Things Elon Musk Always Does When He Runs a Meeting (and You Should, Too) | Inc.com

<i>"How does Elon Musk run his famously efficient meetings?" originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Isabelle Daigle, marketing at Hello Focus, on Quora:</b><p>Dazzlingly effective CEOs are equipped …

Tesla

10 Scientifically Proven Ways to Be Incredibly Productive

Of course you do. So here's how.<p>I absolutely believe in the power of hard work. Like Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>That's basically my mantra: I may not be as talented, or educated, or …

5 Habits of the Most Likable People

Likability brings along some undeniable advantages. Here's how to increase yours.<p>While still children on the playground, we begin learning one of life's most beneficial skills: the ability to play well with others.<p>That trait continues to reap benefits through adulthood. For example, when you make …

19 Bodyweight Exercises You Can Literally Do Anywhere

Who needs the gym?<p>Sure, there are days when you want to grab some 10-pounders and bang out a solid strength session—or even get your CrossFit on. But then there are times when you’ve got nothing but your sports bra, six-feet of space, and a burning desire to sweat like nobody’s business.<p>That’s …

Exercise

Inside the $5 Billion Company That Will Launch Your Business

Why is it easier than ever to get a business off the ground? Ask the wunderkind founders of Stripe.<p>Dale Nirvani Pfeifer wants to save the world. A Kiwi academic with an infectious laugh, she spent years and flew thousands of miles searching for a philanthropic project she could believe in, moving …

12 things successful people do on Sunday nights

In fact, a whopping 76% of American workers say they get the Sunday-night blues, according to a 2015 Monster survey.<p>Even if you love your job and typically look forward to getting back into the swing of things, "it's easy to feel a bit of trepidation on Sundays about the stresses waiting for you on …

The 5 daily rituals that will make you happy

You know what percentage of people are really happy? Not "oh, life is pretty good," I mean people who are <i>flourishing</i>. They feel their lives are …

22 Traditional Cuban Recipes That Will Wow Your Tastebuds

Maybe you’re wondering how to vacation like Katy Perry in Cuba, or maybe you even have a favorite restaurant that serves up a mean Cubano sandwich. Regardless, there’s no denying that Cuban food is a favorite. There’s that shredded beef dish you still dream about from your trip to Miami, the …

Cooking

Proof That Age Doesn’t Matter When it Comes to Success

<i>The Entrepreneur Insider network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

15 documentaries on Netflix that will make you smarter about business

If you find yourself with some extra time on your hands but don't feel great about spending it binging the latest TV drama, we've got you covered.<p>Over on Netflix, there's a veritable treasure trove of business-related documentaries that are both educational and entertaining. You can learn about …

The hot new gym equipment is just an old dishrag

Fitness marketers know what buzzwords make consumers believe their product is the best for a "tighter core." But c'mon, most of them just want your …

How to Stop Being Lazy and Get More Done: 5 Expert Tips

Some days the to-do list seems bottomless. Just looking at it is exhausting.<p><b>We all want to know how to stop being lazy and get more done.</b> I certainly …

If you take these 3 tax deductions you have a higher chance of being audited

Below, you'll learn about three tax deductions that often raise red flags from would-be auditors.<p><b>1. Home office deduction</b> <br>Self-employed entrepreneurs often work out of their homes, and the tax laws provide for such businesses to deduct the legitimate expenses that are connected with their …

8 Moves to Make Your Pancake Butt Pop

You won't even recognize your booty.<p>PSA to any women who's dreamed of having a bigger, rounder butt: You don't need to settle for the buns you're born with.<p>Give your backside some sexy pop (and strength!) with the workout below, designed by fitness trainer, health coach, and fitness model Elizabeth …

13 Fitness Moves That Give Victoria's Secret Model Izabel Goulart Her Insane Body

The girl works for those abs.<p>Model Izabel Goulart, 30, has a body so sick that at first glance she appears possibly not to be human — maybe she's from Mars? But scroll through her Instagram and you'll very quickly see that the 5-foot-10 Brazilian stunner clocks in a lot of time at the gym to sculpt …

Fitness

Donald Trump Announces Huge Tax Reform Plan

Republican presidential front-runner Donald Trump announced a comprehensive plan to reform and simplify the nation’s tax code Monday that would lower …

Lizzie Velasquez: My Anti-Bullying Story

I was born with a rare congenital disease that only two other people in the world have. And I was bullied for it and branded ‘the world's ugliest …

How much money you need to save each day to become a millionaire by age 65

"Becoming rich is nothing more than a matter of committing and sticking to a systematic savings and investment plan," financial adviser David Bach writes in his book "Smart Couples Finish Rich."<p>"You don't need to have money to make money," he writes. "You just need to make the right decisions — and …

The Best 10-Minute High-Intensity Workout

High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time. Burn a ton of calories and boost your metabolism in little time with celeb trainer Astrid McGuire's full-body HIIT workout. It may be only 10 minutes long, but it will leave you dripping with sweat. …

Exercise

7 Healthier Summer Drinks Under 150 Calories

Temperatures are climbing the charts, which means we’re all looking for a tasty (but healthy) thirst quencher. If that’s nowhere in sight, don’t …

Nutrition

Workouts You Can Do in 5 Minutes or Less That Are Actually Effective

We've got awesome moves for when you have very little time to exercise.<p>Best news ever: Even quickie workouts have plenty of benefits. (Science says so!) Knock out one—or all—of these drills faster than you can think of an excuse not to.<p><b>RELATED:</b> This 5-Minute Workout Video Will Make You Burn …

10 Ways to Achieve Cold Brew Coffee Greatness

From better ice cubes to DIY flavored syrup, here are 10 simple, awesome ways to make cold brew iced coffee even better.<p>There are three things that iced coffee should be: strong, bracingly cold, and in your hand as soon as possible. Unfortunately, it can also be expensive, so we're big fans of DIY …

Coffee

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

Workouts

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

Weightlifting

7 Full-Body Kettlebell Exercises

Kettlebells may be the ultimate training tool. Give them a try with these beginner-safe (but still challenging) moves, which deliver toning, core …