Patty Rice

20 Flips | 3 Magazines | 4 Likes | @PattyRice2015 | Keep up with Patty Rice on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patty Rice”

The Absolute Best Way to Wipe Your Netherbits

Must-know bathroom intel<p>Used to be that only babies’ behinds were cleaned up with wet wipes. But in recent years, the popularity of similar products for adults has surged—they're part of the $1.4 billion and growing “personal wipes” category of hygiene products, according to a market research …

6 Exercises for Getting Fit and Sexy Fast

These moves are body-sculpting—and fun!<p>Want to bust a move? Anna Kaiser, owner of AKT In Motion, designed a total-body circuit that'll get your heart pumping—and maybe even make you want to shake your groove thing. All of the exercises in the video below are dance-like and will help you boost your …

Why painful memories linger with us

If we didn’t forget pain, women would never go through childbirth twice – or so says the myth. But the truth is that agonising memories don’t always diminish.<p>If you visit someone with a newborn baby, their description of the pain of childbirth often includes the phrase “never again”. One friend …

Childbirth

Are You Using the Right Deodorant? (Yes, There Is a Right Kind)

How to keep your pits smelling fresh all day long<p><i>This article was written by Amber Katz and repurposed with permission from Refinery29.</i><p>Oh, deo. It’s inspired '90s garage-band tunes and a vast variety of olfactory experiences. Who can forget <i>Sex and the City</i>'s Aidan insisting on hoarding five …

Make Your Hands, Feet, Butt, and Legs Look FLAWLESS—With Tips from 'Body Part' Models Who KNOW

If certain areas on your physique could use a tune-up, you've come to the right place. We asked four "parts" models whose livelihoods depend on being blemish-free and toned to share their secrets for keeping bareable bits in prime condition.<p>Summer clothing is like the zoom feature on your camera: …

Do These 5 Moves to Lose Those Saddlebags

Strengthen your glutes and hamstrings, and look hella good from behind.<p>So get this: Saddlebags aren’t really saddlebags. I know, I know—one more fitness thing that's confusing. The truth, though, is that there's no body part called the saddlebag, and saddlebags aren’t simply fat that is attached to …

8 Ways To Bounce Back After Disappointment

<i>By Barbara Stepko</i><p>Sad but true: Bad stuff happens to all of us. Relationships turn toxic and die, trips to the HR department end in pink slips and tears, loved ones become ill.<p>It hurts. It sucks. And a lot of times, it's unfair. You'd like to think that you're the kind of person who can suck it up …

Self-help

6 Brow Mistakes You're Probably Making

We basically just saved your face.<p><i>This article was written by Gyan Yankovich and repurposed with permission from Refinery29.</i><p>In today's beauty world, it's hard to imagine a time when we wanted anything other than the biggest, baddest, boldest brows in town à la Cara Delevingne and Lily Collins. So …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

3 Feel-Good Moves to Blast Cellulite

Say goodbye to dimpling with these easy exercises.<p>Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in unfortunate places like our tummies and thighs. Recent …

14 Exercises for Better Sex

Fun moves to train for your favorite kind of workout.<p>You have to train for most athletic endeavors — and sex is no exception. If sex is your sport, get ready for the action with a workout that improves your flexibility and strengthens the muscles you need to master any position. Put on a playlist …

How to Make a Simple Electronic Drum Kit With a Twist

Introduction: How to Make a Simple Electronic Drum Kit With a Twist<p>In this instructable I will attempt to make an Xbox drum kit work without being …

Drums

The Better-Sex Workout

Kegels aren't the only exercise with down-below payoffs.<p>Bring on the fireworks with these four simple strength moves from New York City personal trainer Jennifer Searles. Mix three sets of each into your regular gym routine up to three days a week for more gratifying sessions in the sack.<p>1. Hip …

Is Blue Balls Real? Kinda, But You Ain't Gonna Die From It, Buddy

For centuries, men have bemoaned the scourge of blue balls — but is it actually a thing? The answer is complicated.<p>Since the dawn of time, men have used the term "blue balls" as a euphemism for general sexual frustration. But if you’ve ever felt some pain down there — or even noticed your testicles …

How Your Food Impacts Your Vagina

Get ready for seriously surprising intel.<p>Ever nosh on asparagus to have your hoo-ha—and we're not just talking your pee—smell funny? Well, that's one way to think about that whole "you are what you eat" connection. And it turns out, for women, it's a pretty important one.<p>Healthy vaginas have a …

11 Ways to Keep Your Vagina Happy and Healthy

Your vagina really (really) wants you to read this.<p>You might think you know everything about keeping your lady parts in tip-top shape, but you could be wrong. From douching to ditching your annual exam, there are tons of common misconceptions about what you <i>should</i> do to maintain a healthy vagina. …

10 Simple Ways to Protect Your Erection Right Now

Take care of your most prized appendage so it doesn’t fail you in the future

My Vagina Is All Over The Place

I'm sure that, once upon a time, my vagina was "peachy." Probably before I had kids -- you know, that time when all my insides suddenly came out.<p>I remember it vividly. I'd just had my first baby and, like a lot of women, the labour hadn't quite gone to plan. What I mean by that is, after the first …

Pregnancy