Patty Garcia

14 Flips | 3 Magazines | 6 Likes | @PattyGarcia1tcs | Keep up with Patty Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patty Garcia”

5 Ways to Boost Your Metabolism All Day Long

Speed up your metabolism to lose weight now<p>Speed Up Your Metabolism<p>Here's a secret: slaving away inside your body—right this minute—is your very own personal trainer working tirelessly to help you burn calories and shed fat. It's called your metabolism, and it's the sum of everything your body …

Nutrition

Firefighter Patrick Hardison Adjusts to New Face After Transplant Surgery

Patrick Hardison was just a 27-year-old volunteer firefighter responding to a call. A house was on fire in his small Mississippi town and he needed to save a woman trapped inside.<p>But as he searched for her, the roof collapsed and the blaze burned his entire face, including his lips, eye lids and …

Sprint is trying to out-crazy T-Mobile on iPhone payment plans

Figuring out how much an iPhone 6S will actually cost you this year is either going to be super simple or ridiculously complicated. On the one hand, every carrier and Apple itself are offering simple financing plans that break the full cost of a smartphone into predictable monthly installments. On …

Articles about vancouver renovation transforms backyard giant living room on Dwell.com - Dwell

Sliding glass doors and new landscaping fulfill a family's outdoor needs.<p>In North Vancouver, Canadian architects Scott & Scott have breathed new life into an aging mid-century home.<p>A cramped apartment in a prewar apartment building becomes an inviting space for a young family.<p>Don’t overthink the …

15 Tricks to Sleep Better

Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks

Sleep

9 Foods That Boost Your Calorie Burn

Hitting the gym isn’t the only way to torch cals.

Nutrition

7 Foods I Prep Each Week to Make Sure I Eat as Healthy as Possible

Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.

Nutrition

How to Eat Clean to Lose Weight

This 24-hour plan leaves no stone unturned.<p>RELATED: The Habit That's Causing You to Eat 500 More Calories a Day<p><b>RELATED:</b> Satisfy Salt Cravings With These Low-Cal Snacks

Fitness

17 Women of Different Shapes and Sizes Proudly Display Their Body Weight

<i>Additional reporting by Alison Goldman</i>

More people have died from selfies than shark attacks this year

A 66-year-old Japanese tourist has died, and his travel companion has been injured, after falling down stairs while attempting to take a selfie at …

Tour de France

13 Simple Calorie-Cutting Food Swaps for Runners

This Bride Took Her Own Wedding Photos and They’re Gorgeous

Most of the time when a bride’s wedding day rolls around there are a million things to do before the big event. Making sure that someone is there to capture all those important moments is usually crucial. But Liisa Luts from Tallinn, Estonia decided to document her wedding day a little bit …