Patty Barnard

200 Flips | 10 Magazines | 34 Likes | 7 Following | 2 Followers | @PattyBarnard | Keep up with Patty Barnard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patty Barnard”

Classic French Provencal Ratatouille

Classic Ratatouille<p>A Classic French Provencal Ratatouille is a hallmark of summer. Filled with late summer veggies and fragrant herbs. An easy …

Recipes

12 Keto Crockpot Recipes That Won't Make You Feel Like You're Dieting

As much as we tout the trendy keto diet—which, as you know by now, is a low-carb regimen that relies on high-fat foods for energy—we also know that …

Cooking

The Best Books of 2018 (So Far)

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Books

8 Delicious Keto Breakfast Ideas That Won't Make You Feel Like You're on a Diet

If eating healthy is a priority for you, you’re probably already familiar with the keto diet by name, if not by practice. In the last couple of …

Breakfast

20 Things You've Been Doing Wrong in the Kitchen Your Entire Life

Are you scrambling eggs, making chocolate chip cookies, and measuring pasta the right way? It might not seem obvious, but there are plenty of basic things you could be doing the "wrong" way in the kitchen. There's somewhat of an art to cutting a lime, cooking chicken, mincing garlic, and roasting …

Chocolate Chip Cookies

30 Cheap Kitchen Cabinet Add-Ons You Can DIY

These inexpensive, easy-to-build cabinet projects will help you take advantage of every nook and cranny of your kitchen storage space.<p>Vertical …

Gudrun Burwitz, Ever-Loyal Daughter of Himmler, Is Dead at 88

“Do you know how many people your father cremated at Dachau?” a British officer asked young Gudrun Himmler during a postwar interrogation in 1945. “Or how many he gassed at Oranienburg? Of course you do. You’re Herr Himmler’s daughter, after all.”<p>She sat silently, according to an account in the …

World History

10 Imaginative Scenes for Teaching Children to Visualize as They Read

Picturing what’s happening in a text while reading or listening — making “brain movies,” as some experts call it — is a cornerstone of reading …

A Doctor Says This Is What You Must Do to Lose Body Fat on the Keto Diet

By now you've probably heard about the benefits of the keto diet: weight loss, regulated blood sugar, and decreased inflammation. If weight loss is your number one goal, you're going to want to be diligent about exactly what you're eating on the low-carb, high-fat diet. To ensure that you're …

Citrus Shortbread Cookies Recipe

"This recipe was given to me by my mother-in-law, one of the best cooks I know...and given that we're from south Louisiana, that's saying something. …

How Many Calories Should a Woman Eat per Day to Lose Weight?

Whether you're paleo or vegan, following Atkins or Dukan, or eating like women in France, you'll probably lose weight if you follow the pre-set meal …

On the Keto Diet? Check Out These 30 Products From Costco ASAP

The keto diet comes with a laundry list of unapproved foods — say goodbye to carbs and sugar — but Costco is here to save the day yet again. Our favorite wholesale store makes going keto a breeze, thanks to its endless inventory of low-carb, high-fat items. And we even just discovered that it sells …

Why Weight Loss Routines Stop Working in Your 40s — and 8 Fixes That’ll Help

Most women aren't aware of the real changes that come after 40.<p>It sneaks up on you. You feel like your normal self and then, one day, you notice that …

Weight Loss

14 Apple Watch Features You Didn’t Know Existed

Apple Watch is more than just an extension of your iPhone. It’s a tiny computer, right on your wrist. It has plenty of apps to choose from, Siri, and …

Ikea asked students to bully one plant and compliment another, and the results will floor you

So here’s an experiment that may change the way you see your houseplants forever. IKEA, known best for their affordable furniture and tasty cafeteria …

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

These oven-baked chickpeas are great on soups, salads, and grain bowls—or for munching on by the handful.<p>Crispy chickpeas are one of those things you …

What Foods Are Best to Eat on an Intermittent Fasting Diet?

<i>Before changing the way you eat and altering your diet in any significant way, please speak with a health professional to make sure it's the best</i> …

Nutrition

16 Foods That’ll Re-Grow from Kitchen Scraps

Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other nasties that are often sprayed on …

Roasted Zucchini & Pesto Recipe

By: EatingWell User<p>Tons of Flavor with Little Effort I was amazed how much flavor just a little pesto could add to zucchini. I make this recipe …

18 Ketogenic Meal-Prep Lunches You Can Make Once and Eat All Week

Keto devotees, you know that sticking to your diet requires some planning. Your best bet? Prepping lunches in advance. But with a ketogenic diet, …

The 34 Tastiest Snacks You'll Ever Eat in Your Life — and They're All Low-Carb!

Sometimes you just need a hearty snack to get you through the day. But to prevent feeling fatigued and dealing with brain fog, it's smart to choose nosh that will keep you energized and truly fuel your body. Whether you're trying to lose weight or you just want to maintain your mojo throughout the …

7 High-Protein Muffin Tin Breakfasts That Are Perfect for Meal Prep

Nutrition

We Rank The Best Five Apps For Landing A Cheap Flight

If you follow our travel section at all, you know we at Uproxx love cheap flights. But we also know that sometimes you can’t plan ahead, or that you’re not always near a computer to book a flight. And the best deals require you to act fast. So we’ve ranked five apps that will let you snag a cheap …

These secret Netflix codes unlock hidden show and movie categories

The recommended content on your Netflix account comes from a complicated algorithm analyzing your viewing history.<p>And unless you are sharing your …

These Mediterranean Diet Desserts Taste So Good You'll Forget They're Good for You

Just because the Mediterranean diet is one of the healthiest diets for weight loss doesn't mean dessert is off the menu. These healthy Mediterranean …

Recipe: Mexican Restaurant-Style Cauliflower Rice — Quick and Easy Weeknight Sides

Inspired by the savory, tomato-tinged rice you know and love from your favorite Mexican restaurant, this version brings all of that plus an extra …

10 Songs That Will Boost Your Confidence Into The New Year

Let's be real. We could all use a boost of confidence going into the new year. These songs can help with that.<p>January 13, 2018<p>Music is so powerful …

The 5 Best Types of Yoga for Weight Loss

Feel the burn while you flow.<p>For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn’t mean you can’t (or shouldn’t!) turn to yoga for weight loss, too.<p>After all, yoga builds total-body strength …

Yoga

The 5 Best Exercises to Do If You're Trying to Lose Weight

If weight loss is your goal, you're probably wondering what kind of workouts are the best use of your time. Rather than prescribing specific workouts or certain gyms, Ridge Davis, a personal trainer based in West Hollywood, CA, laid out the five best exercises that will help you reach your fitness …