Patrisha Munjile

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This Strength-Training Workout Will Shape Up Your Back, Biceps, and Butt

With Summer approaching rapidly, we can't help wanting to look good in our jean shorts and tank tops. The first step is knowing that you already <i>do</i> look good, no matter what Summer gear you choose to wear! But to give you an extra boost of confidence, we've got a comprehensive strength-training …

Workouts

Study Skills To Succeed

Studying Smart, Not Hard<p>Choosing to take college classes online can be a great choice, especially if you have other obligations to attend to, such as …

You Will Regret These Choices in 10 Years

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups LifeThe post You Will Regret These Choices in 10 Years appeared …

3 Ways Pastors Fail to Be Jesus-Full

I’ve been and always will be doggedly suspicious of pastors who rarely (or never) mention Jesus.<p>John Piper says, “What we desperately need is help to …

Evangelical Christianity

Cyber Attacks and Bank Failures: Risks You Should Know | Investopedia

Fears of a major cyber attack on banks have been rising since hackers successfully stole nearly $100 million from Bangladesh’s central bank in …

How To Ditch The Bad Habits That Will Hold You Back This Year

You can’t hope to make progress on your goals if you keep practicing these common bad habits.<p>Before you can have any hope of following through on your New Year Resolutions, you need to get rid of the bad habits that are holding you back at work.<p>Here are eight beliefs and actions you should cleanse …

18 Habits That Will Make You Smarter | Inc.com

To be smart is great, but it doesn't happen overnight. If you want to become smarter, you have to create habits that will groom your intelligence and nourish your mind.<p>Some people are born smart, but most smart people do daily rituals to maintain their smartness. Whether they do it in leadership, …

Self-improvement

SIN! What a concept!

Nobody talks about it anymore -- here's why we should.<p>Someone wrote me recently saying: “I love reading your blog. You talk about sin a lot. I think …

3 Examples of Self-Care in the Bible

At one point, I was a youth pastor, professional sign language interpreter, wedding photographer, radio host, husband, and father - in that order. As an interpreter, I worked full-time in a public school, including all of my student's after-school activities. My radio show consumed Tuesday and …

20 Habits Holding Me Back From Being a Millionaire

Entrepreneur and Connector<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How would you like to become a millionaire?<p>We all do. But, most of us, including yours truly, have bad habits that get in the way of accomplishing this feat. If you’re able to ditch these bad habits, you should …

Danger Signs of an Unhealthy Dating Relationship

I expect we have all seen dating relationships go wrong. We have all seen people move from unwise and unhealthy dating relationships into turbulent, …

Want to Be Happier at Work? Treat It Like a Romantic Relationship, Says Esther Perel

Esther Perel is one of America’s most unique and essential voices on the topic of relationships and sexuality. With 34 years of experience …

Entrepreneurship

7 Ways You Can Protect Yourself From Manipulative Relationships

Being a people-pleaser is not the same as being a people-helper. One will lead to others taking advantage of you. Here's how to break the cycle.<p>Lets suppose that you've spent a good portion of your life trying to make sure that other people will like you. Maybe you work hard to try and please …

5 Methods of Learning That Set Successful People Apart

Want to work smarter? Incorporate these five rules into your daily habits.<p>How do you define success?<p>We all measure prosperity in different ways. But it doesn't really matter what your personal goals are. The key to getting better at anything is summed up in one word:<p>Learning.<p>That's why the most …

#1 Positive Thinking & Self Help Community

HEALTH AND WELLNESS – POWER OF POSITIVITY More HEALTH AND WELLNESS – POWER OF POSITIVITY<p>Health<p>Read More<p>Scientists Explain 9 Ways to Heal Liver …

8 Signs Foretelling You're Destined To Be Successful

It’s rough out there trying to make your mark in the world. At some point or another we come across people, situations, quotes, that inspire us. What …

Why Introverts Learn Faster

“Please speak up…”<p>“Why don’t you share your thoughts with the group?…”<p>“Don’t isolate yourself from others…”<p>Sound familiar?<p>Whether you’re learning a new language, or going through training at your workplace, we’re either taught to collaborate or fail.<p>But is this really the best way to learn?<p>While …

Personality

Australia will track online money laundering and cyber fraud

Australia outlined its cyber security strategy earlier this year and now we have a better idea of what it entails. In an effort to figure out where funding for cyberterrorism comes from, the country has launched a program to keep track of money laundering and online financial fraud, according to</i> …

8 Tips on Selling Your Ideas to Influential People | Inc.com

The most successful people in business often have friends in high places. Yes, it's certainly possible to get ahead purely with financial acumen, a product or service customers can't live without, or knowledge and experience that makes you irreplaceable. But often, it's about who you know--people …

Leadership

7 Surprising Benefits Of Drinking Warm Water In The Morning

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Pain

The One Thing Great Leaders Always Do

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Russian developer known online as ‘Gribodemon’ and ‘Harderman’ gets nine years in US jail, while malware vendor ‘Bx1’ receives 15 years in billion-dollar case<p>The Russian creator of a computer program that enabled cybercriminals to infect millions of computers and drain bank accounts in multiple …

Trend Micro

Want to Get Out of Debt and Build Wealth? Cultivate These 5 Habits | Inc.com

If you weren't born into wealth, and yet you want to know how to get rich, there's only one answer: Learn to become an entrepreneur.<p>Step number 1 on that journey is to make the commitment to become a producer, not a consumer, because a producer spends his or her time doing things that accumulate …

Personal Finance

How it Feels When the Person You Love Has Depression

I'd never dated anyone who hadn't been on antidepressants, or spent time in a psychiatrist's office. That dark, brooding, introspective type: it draws me in.<p>I used to joke that only men with depression were attracted to me. It was the only experience I'd had, every long-term boyfriend and even the …

What It's Like Having a Baby After Losing One

When my third child was born I bought one of those calendars with the stickers to mark off my sons milestones. I had so much fun documenting his first sounds, first trip, when he rolled over, etc. He's nine months old now and there is still a sticker that I have not been able to use, 'Slept Through …

From blood type to paleo: A look at some of the most popular diets

There are plenty of diets to choose from these days. To find one that best suits your needs or goals -- and which seems feasible -- here's a look at …