Patrick Sammon

13 Flips | 1 Magazine | 7 Likes | 5 Following | @PatrickSammon | Keep up with Patrick Sammon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patrick Sammon”

15 Italian Recipes Every Beginner Cook Should Master

If you’re not an Italian nonna with decades of pasta-making experience, these classic recipes make an excellent (and relatively simple) introduction …

Cooking

Free Wi-Fi: Staying Connected in Japan

Despite Japan’s reputation as a country on the cutting edge of technology, travelers to Japan may find that the nation is not as generous with Wi-Fi …

14 Photos That Will Make You Want to Visit Kyoto

Kyoto was voted one of the best cities in the world by our readers, and it's easy to see why. Formerly Japan's capital for over 1,000 years, the city of 1.5 million is packed with fragments of the past, from a still-operating geisha district to some 1,600 ancient temples. The nature here is also …

Japan

The best apps to help you manage your money

From juggling several accounts to long-term saving...<p><b>It's now easier than ever to manage your money online – there are so many apps available to</b> …

Food Fuel For 3 Types Of Training: What To Eat After You Workout

<b>Former NRL player Dan Conn answers the question: should you eat differently depending on the type of training you’re doing?</b><p>Having spent years in …

The 7 essential cocktails every drinker should know how to make

Since the beginning of the craft cocktail renaissance, we’ve been gifted (and occasionally cursed) with a massive creative explosion of new drinks. Good drinks, bad drinks, a few great drinks. New classics that spread around the globe, and drinks doomed to be forgotten because they were mediocre, …

Nutrition

How To Rock Beach Hair When You’re Nowhere Near A Beach

Forget about 'dapper' and 'dandy'. A man should always be aiming for effortless style the way Mother Nature intended. We're talking about beach hair …

10 muscle-building recipes to get big quick

1. Creamy polenta, shrimp, and vegetable bowls<p>The dietary guidelines just removed the cholesterol guideline and determined that saturated fat, not …

Manual Settings for Beginner Photographers

Recently an intern joined me and drove me up the wall with questions about manual settings for photogra​​phy. Questions like ​”What zoom range should …

Shutter Speed

​The Best Exercise to Do If You Have Tight Hips | Men’s Health

<b>How to Do a Banded Wall Squat:</b><p>Put your thumbs in a resistance band and bring it behind your back, creating loops on both ends. Then sit down on the floor next to a wall, and place your feet flat on the wall in your squat stance. Next, loop the band around your knees and lay down. From the side, …

Easy Chicken Gyros with Tzatziki Sauce

These easy and full of flavor healthful chicken gyro sandwiches start with a simple 5-ingredient yogurt lemon marinated chicken that can be …

10 Foods You Absolutely Must Try In Hawaii

Picture Hawaii. It's all rainbows and waterfalls, right?<p>Of course, that stuff is great. Who doesn't love a good white sand beach with dolphins and palm trees and whatnot. But guys, we're gonna let you in on a little secret... the real joy of Hawaii is in the FOOD.<p>Below, ten things you need to feast …

10 of the Most Striking Spots in Hawaii

Discover our favorite activities in the Aloha State.<p>There are iconic spots in Hawaii that first-time visitors need to see to believe, but there are also the lesser known gems that the locals know are just as worthy of your time–especially on that second or third return trip. For a mix of both, add …

National Parks