Patrick Hart

41 Added | 3 Magazines | 5 Likes | @PatrickHart1ip5 | Keep up with Patrick Hart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patrick Hart”

​8 One-Pot Quinoa Recipes That Get Dinner on the Table in 30 Minutes

Soups, skillet meals, and other one-pot dinners you’ll actually be excited to make.<p>If you want a dinner that’s fast and includes a whole grain, make quinoa your go-to.<p>Grains like brown rice, barley, and wheat berries take 45 minutes to a full hour to cook. Not so for quinoa, which is ready in 20 …

Cooking

25 Books Everyone Should Read, According to TED Speakers | Inc.com

Back in May, just after the main TED event, the TED blog rounded up an incredible list of all the titles recommended from the stage this year. It was enough to fill up most people's to-read queue for months to come.<p>But if you've finally gotten through all the titles that interested you back then, …

Books

5 Zen Principles To Live By

This curated column is authored by Darius Foroux, Founder ofThe post 5 Zen Principles To Live By appeared first on iamwire.

Meditation

7 books to read when life gets tough

This was after she underwent a massive heartbreak and uttered these words for the first time: "Wow, life is hard."

Self-improvement

Meet Toshio Tanahashi, the veg whisperer who'll bring peace to your kitchen and leave you feeling healthier than ever

When I visit any country, the first thing I do is go to market to say hello to the vegetables,’ says Japanese chef Toshio Tanahashi. He’s not joking. 'It’s very important. More important than meeting people.’<p>Tanahashi practises shojin ryori, the Japanese name for a form of Buddhist cuisine that …

Canadian cops to punish drunk drivers with Nickelback tunes

<b>(CNN) —</b> Talk about cruel and unusual punishment!<p>The Canadian town of Kensington has hit upon a genius plan to detract its residents from drinking and driving this holiday season.<p>Not only will the cops charge you, they'll also blast Nickelback while they haul you to jail.<p>The Kensington Police …

Canada

This chatbot will deal with Comcast customer service for you

Trim wants to save you money—and potentially hours of despair<p>Comcast isn’t exactly known for its great customer service. Much (metaphorical) ink has been spilled over representatives refusing to let customers cancel their service, data limits on home internet, and class action lawsuits fighting …

Chatbots

12 vegan recipes so colorful and delicious you'll forget they're vegan

There are tons of good reasons to go vegan. Being vegan is good for the planet, a plant-based diet can make you happier, and, if nothing else, a …

Crypt Believed to Be Jesus’ Tomb Opened for First Time in Centuries

JERUSALEM — The only mystical power visible was the burning light from seven tapered candles. And yet for ages, the tomb that sits at the center of history has captured the imaginations of millions around the world.<p>For centuries, no one looked inside — until last week, when a crew of specialists …

Archaeology

How Meditation Changes the Brain and Body

The benefits of mindfulness meditation, increasingly popular in recent years, are supposed to be many: reduced stress and risk for various diseases, …

Mindfulness

How to Write a To-Do List You'll Actually Follow

While you hear a lot about the power of to-do lists to increase your productivity, sometimes just making one can feel like an annoying to-do in of itself—and one that over half of Americans don't check off. But according to Art Markman, a psychology professor at the University of Texas—Austin, that …

Productivity

Participants from 39 countries in 5-day Buddhist conclave

New Delhi, Oct 2: Solutions of all the problems that the world is facing lies in Buddhism, Union Minister Mahesh Sharma today said as he inaugurated …

6 Buddhist Movies That Will Teach You The Seasons Of Life

September 7, 2016<p>Sit down in absolute silence, suspend all judgmental thinking, and let all the words, images, and ideas flutter through your mind; …

Mediterranean diet 'could prevent 19,000 deaths a year in UK'

Major study of eating habits concludes diet rich in olive oil, fruits and vegetables could cut heart attack and stroke deaths<p>Thousands of deaths from heart disease and stroke could be prevented if everybody ate a Mediterranean diet, a major study of the UK’s eating habits has shown.<p>The health …

Holistic Medicine

3 Summer Fruits That Help You Perform Better In The Gym

You’ve been told to eat fruit since you were old enough to understand the words coming out of your parents’ mouths. This frequent nagging continued …

The Slushie Reinvented! 7 Natural Icy Drink Ideas

Now don’t get me wrong—sometimes I not-so-secretly enjoy a good movie theater slushie.<p>They’re kind of addicting and they make you feel like you’re …

Holistic Medicine

Obama shares his positive vision of a nation whose diversity is a strength

PHILADELPHIA — Twelve years to the day after President Obama first offered Americans the promise of moving beyond paralyzing partisanship, he took the stage here at the Democratic National Convention at a time when the nation is more starkly polarized than before.<p>But instead of shying away from the …

Democratic National Convention

Solar shelter shines a light on refugee integration

One of the problems that can arise when providing housing for asylum seekers is that communities can see a burden involved, but not necessarily a …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

How YouTube Turned Me Into a Meditation Junkie

Six months ago, I relied on only Diet Coke, Adderall, and my own ruthless ambition to get me through the day.<p>"<i>You</i> are indeed, of the blood of the stars," announces a voice emanating from my laptop speakers. My browser is open to a video titled, "EPIC UPLIFT FOR ANYONE! You Are Amazing!" that …

Rugby nutrition: the top ten anti-inflammatory foods

Sports nutritionist Matt Lovell explains what you should eat to ease swelling and soreness<p><b>By Matt Lovell</b><p>To help you understand the reasons behind …

How Improving Your Emotional Intelligence Will Help Your Personal and Professional Life

<i>How can we improve our emotional intelligence? What are the benefits? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Chade-Meng Tan, Co-Chair of Nobel Peace Prize nominated campaign & NYT bestselling</b> …

Emotional Intelligence

More investors seeking financial advice are turning to lower-cost options

When John Rocca began earning enough money to start socking some away for retirement about 10 years ago, he took a time-honored approach to investing: hiring a broker from a large investment bank. But, like more and more Americans recently, he soon decided that approach to retirement investing …

Rhode Island

How to Make a Vegan “Buddha Bowl” in 5 Easy Steps

From chia seed pudding to the current poké craze, it seems everything these days tastes better when eaten out of a bowl. The latest culinary trend …

Extra-Virgin Olive Oil

Science Says Do These 7 Things to Be Happier Right Now | Inc.com

Had a bad day or feel down in the dumps? Tired of trying to think yourself out of your bad mood all to no avail? Check out these 7 scientifically proven ways to be happier.<p><b>1. Exercise</b><p>Although we've all heard it a million times, exercise is truly one of the easiest ways to a better mood--even if …

Happiness

Everything You Need to Know If You Love Cooking With Garlic

If you're like me, you believe that garlic makes any savory dish better. Having a few heads of garlic on hand guarantees an instant boost in flavor, and knowing how to prepare it can make all the difference. If you've ever wondered about the best practices for chopping, storing, and even roasting …