Patrick Farrington

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Lack of Exercise Can Disrupt Your Body's Circadian Rhythm

<b>By Dr. Mercola</b><p>It’s been well-established that sleep is crucial for maintaining your circadian rhythm and has a significant bearing on metabolic …

Madness and creativity: Is genetic vulnerability to one a source of strength in the other?

From the earliest Western philosophers to the most technologically-equipped neuroscientists, the apparent connection between creative genius and mental illness has been a source of fascination and study. In the end, it may be geneticists - aided by the people of Iceland - who show that link is real.<p>…

NASA Confirms Use of Nuclear Weapons Against Asteroids to Prevent Doomsday · Guardian Liberty Voice

NASA has confirmed the possibility of using nuclear weapons against any stray asteroids to blow them up before they hit the Earth. The agency has …

Space

Best Cardio Exercise To Get Lean And Ripped

Some of you may not want to get big, muscular and ripped like a bodybuilder, you want to get a slim fit body with some lean muscles. All you have to …

RebelMouse vs. WordPress VIP

After building the product for Huffington Post, and owning the product and engineering groups at AOL after we were acquired, it was clear to me there …

Google Analytics

The Best Way to Keep Getting Stronger

The Most Effective Progression Method You've Never Tried<p>Lead Photo Credit: Dr. Brett Osborn<p>Here's what you need to know...<p>Lifters use progressive …

Eccentric

8 American habits I lost in Japan

1. Babbling or general uncensored speaking<p>I’ll admit it, I speak Japanese like a drunk baby.<p>While I can certainly get by in most commercial …

Mars Rover's Laser-Zapping Instrument Gets Sharper Vision

Tests on Mars have confirmed success of a repair to the autonomous focusing capability of the Chemistry and Camera (ChemCam) instrument on NASA's …

Mars Rover

This Fun Creative Writing Exercise Will Change Your Life

by Joe BuntingI’m sure this never happens to you, but there are times when I don’t feel very creative. We just had a new baby (our second), bought a …

Creative Writing

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

9 Dazzling Deep-Space Visuals Will Make You Feel Extremely Small

Scientists predict that there are at least 100-200 billion galaxies in the universe. BILLION. The Milky Way Galaxy is only 1 of those.<p>And if we …

How To Become More Comfortable At The Gym When You're Starting Out

When you're just starting out, the gym is an intimidating place. Not only can you be self-conscious about whether or not you're "doing things right", …

Exercise

Bach: The Well Tempered Clavier for Sinfini Music

Could a 'super-Earth' be even more habitable than our own planet?

There's reason to believe that other planets might be better for supporting life as we know it, and they might not even be that far off, cosmically speaking.<p>It's popular to talk about how wonderful, beautiful and rare a treasure our planet is; I certainly say such things all the time, and many …

Science

Locals Tell All: The Most Annoying Things Tourists Do In Their City

<i>(Photo: Thinkstock/iStock)</i><p>We envy the people that live in the dream destinations we visit. But we understand it can be hard for locals to deal with crowds of tourists day after day. We asked our readers: "What are the most annoying things tourists do in your city?" Find out what bothers residents …

Debunking One of Rock Music's Original Myths

The phrase <i>rock ‘n’ roll</i> first popped up in the pages of TIME in 1955, with a mention that the music business had turned to a trend “known to the …

Aretha Franklin

You're Damned If You Diet and Damned If You Don't: Detangling Contradictory Health Headlines

This week we have <i>Salon</i> telling us that fad dieting is “destroying us” and the <i>Washington Post</i> saying we should take off the Fitbit because too much food is killing people.<p>Can they both be right? Unlikely – but they can both be wrong.<p>In both cases, what’s true isn’t new and what’s new isn’t true. …

Diets

How to Motivate Yourself to Work Out

We all know that working out is good for us and we should do it more often, but sometimes we just can't find the motivation. In my 30 years of teaching fitness classes, I've noticed a few things that help in the motivation department:<p><b>1) Enjoy It</b><p>If you don't enjoy the exercise you won't want to do …

Fitness

How to Climb Your Way out of Mediocrity

The Formosa Café's dim lighting made everything seem much more profound than the mundane reality of a Tuesday night. Beneath the glow of a vintage lamp, I picked at the Brussels sprouts on the plate in front of me. Only the angelic yet artery-clogging embrace of bacon grease redeemed the bitter …

28 DIYs You Need for Your First Apartment

May is here and that means it’s time for graduation, moving on and possibly moving into your first apartment. As a recent grad (congrats, Huskies 2015!), I picked up my stuff, moved across the country and started a job at Brit + Co (ahem, we are hiring!). It was a bit intimidating but also …

Home Decorating

The Ultimate Guide to Antioxidants

<b>By Dr. Mercola</b><p>Antioxidants are, without a doubt, an essential part of optimal health. Even conventional Western physicians now acknowledge the …

What happens to your brain on the way to Mars?

This is your brain on cosmic rays: Digitally reconstructed images of dendrites (green) and spines (red) of neurons before (left) and after (right) …

Neuroscience

The 10 Best Workouts to Burn Fat

Rowing<p>“Rowing works your upper and lower body and requires cardio endurance and muscle strength, so it burns significant calories, about 300 calories …

New York City

5 Surefire Steps To A Killer Six-Pack!

Don't be fooled by TV infomercials or gimmicky "beach-body abs" plans: You can't just hammer your midsection with a few crunches every day and expect …

Exercise

Attack on Titan slated for live-action TV show

<i>Attack on Titan</i> is getting a live-action television show this August on Docomo's streaming video service and will tie in with the two upcoming live-action movies, according to Anime News Network.<p>The show, which will be directed by Shinji Higuchi, will tell the story of the everyday lives of the …

Star Wars Battlefront

Choosing The Ideal Exercise For You