Patrick Doyle

214 Flips | 4 Magazines | 10 Likes | 2 Followers | @PatrickDoyl6apr | Keep up with Patrick Doyle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patrick Doyle”

The Best 20-Minute Bodyweight Workout for Weight Loss

Most quick cardio regimens for weight loss involve high-intensity interval training (HIIT) that leaves you gasping for air. And while they’re …

Exercise

How to Eat Protein with Veggies for a Healthier Gut (Recipes Included)

Happy gut, happy health.<p>August 07, 2018<p>Do you feel bloated after eating certain foods and ever wonder how you can avoid that? The answer to the first …

Nutrition

10 CrossFit Workouts to Get Rid of Love Handles

Walk into any CrossFit box and the second thing you’ll notice—after the symphony of crashing weights—is that no one seems to be able to afford a …

I Meal Prepped Every Meal For 5 Days — These Recipes Made It Super Easy

In college, meal prepping every Sunday night was a huge part of my healthy routine. It saved me not only time but also money. It kept me on track to meet my healthy goals, because I knew I had no excuse to grab something unhealthy on the go. All I had to do on a weekday was go home, and a …

Healthy Eating

Our Favorite Under-the-Radar Shops to Fuel Your Decor Obsession

Support small business and find that one-of-a-kind piece your home was missing all at once.<p>We geek out over Target’s newest collections and Ikea’s …

Fair Trade

This Cheesy Cauliflower Casserole Is Dinner Goals — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

Two Powerful Types Of Checklists You Must Use

Have you ever spent hours preparing a big presentation only to find your laptop battery out of charge moments before speaking?<p>Or perhaps you’ve tried to outsource time-consuming tasks in your business, like setting up an ad campaign, only to find the person responsible “forgets” several vital steps.<p>…

Productivity

6 Chrome Plugins That Can Save You Hundreds of Dollars Online

They will completely change your online shopping game.<p>Whether you’re online shopping for a small necessity or a big splurge, there’s always the …

Personal Finance

The One-Pot Chicken I’ve Been Making on Repeat for a Decade

<i>We've partnered with Bosch, makers of high quality home appliances like the induction slide-in range, to share recipes, tips, and videos that highlight the little details that make a dish truly delicious.</i><p>There was a stretch of years in the early 2000s, during which I cooked exclusively from Sally …

Cooking

Chicken Shawarma Burger Recipe

Because we can’t all have a rotating shawarma spit at home.<p>Servings: 4<p>Prep: 15 minutes<p>Total: 35 minutes<p>Ingredients<p>1 pound|450 grams ground chicken<p>3 1/2 ounces|100 grams feta cheese<p>2 ounces|50 grams whole almonds, toasted and finely chopped<p>2 tablespoons mint, minced, plus ½ ounce leaves<p>2 tablespoons …

Recipes

Our 10 Most-Saved No-Heat Recipes — Recipes from The Kitchn

We're closing out July and heading into August, which means it's <i>really</i> hot outside — and inside our kitchens! On sticky, humid days, the last thing …

Cooking

These Free Online Courses From Google Will Boost Your Career No Matter What Business You're In

From product design to LinkedIn strategies, Google has a lot to teach executives and entrepreneurs.<p>Google has a lot it wants to teach us. The search giant offers a massive number of online courses, many of them targeted to students or recent graduates through Grow with Google. Others will teach you …

Online Life

How to make authentic Nashville hot chicken

Above all, Nashville is known for two things: music and hot chicken. Venture outside of Tennessee and, for the most part, fried chicken is fried …

Recipes

A 25-Minute TRX Workout for When You Have No Idea What to Do at the Gym

In order to see results, you have to switch up your usual routine. This 25-minute workout utilizes a suspension trainer like TRX to transform the …

Workouts

16 Tequila Cocktails To Celebrate National Tequila Day, Because Why Not

National Tequila Day is here! And it happens to fall on a Taco Tuesday — what more could you ask for?! Here at some yummy cocktails to</b> …

Recipes

The 10 Most-Saved Slow Cooker Recipes from June — Recipes from The Kitchn

All it takes is that first summer heatwave for me to banish the oven and remind me how much I adore my slow cooker. During the week I lean on it for …

Cooking

30 of the Best Healthy Items You Can Find at Costco

As much as we love Costco, it can also be an overwhelming place to shop. With so many amazing products available, it's difficult to stick to your grocery list and know which items are worth adding to your cart. Luckily, we've narrowed down the best healthy foods and products to help make your next …

Healthy Eating

Top 24 Recipes to Cook in a Dutch Oven

The dutch oven<p>Make sure to check out the how-to on cooking in a dutch oven at camp.<p>At home and in camp, this heavy pot with a tight-fitting lid is …

Recipe: Slow Cooker Elote Rice — Recipes from The Kitchn

In this recipe, I transform one of my favorite snacks into a yummy side dish. Elote, a popular street food in Mexico, is a corn cob on a stick …

Slow Cookers

This Is the Most Popular Whole30 Recipe on Pinterest

The whole idea behind the Whole30 program is that a person can reset their eating habits by eliminating potential "trigger foods" for 30 days, then …

6 Vital CrossFit Dumbbell Exercises You Need to Master

CrossFit dumbbell exercises are important for all athletes.<p>CrossFit Dumbbell Exercises<p>The 2017 CrossFit Open saw the return of dumbbells and …

9 Navy SEAL Sayings That Will Improve Engagement And Accountability In Your Organization

Engagement and accountability are critical elements for growth, productivity and profitability in any organization. But in this fast-paced twenty-first century age of disruption, improving engagement and accountability seems more challenging than ever before.<p>According to the 2017 KPMG Global CEO …

Employee Engagement

10 Smart Slow Cooker Dinners for Lazy Cooks — Recipes from The Kitchn

During summer I rely on my slow cooker more than ever. It's a staple during my weekend meal prep sessions, a must for cookouts and BBQs, and, most of …

Cooking

Delicious Summer Cookout Menu

Photo: Greg Dupree; prop styling: Heather Chadduck Hillegas; food styling: Torie Cox and Erin Merhar<p>Beach BBQ Burger<p>It’s time to fire up the grill! …

The Absolute Best Ways to Eat Frozen Broccoli

If you don't already have a bag or two of frozen broccoli in your freezer, add it to your grocery list immediately. We're huge fans of the stuff here …

7 TED Talks That Will Help You Be A Better Leader

As a leadership and culture coach, I’m always on the lookout for new inspiration. Learning about other people’s experiences, strategies, and ideas about leadership can generate awesome insight!<p>Here are some TED talks that “package” what makes great leaders into concise, informative speeches.<p><b>1. John</b> …

Leadership

15 All-Inclusive Resorts That Literally No One in Your Family Will Complain About

All-inclusive resorts are irrefutably the best way to go when it comes to stress-free family vacations. Not only will you be free from the annoyance of budgeting for food and activities, but you'll also be provided with so many food and activity options that even the pickiest and most fidgety of …

The 100 Greatest Songs of the Century – So Far

50<p>“The Scientist,” Coldplay<p><b>2002 | Capitol; Highest Chart Position: Did not chart</b><p>Chris Martin’s friend had just gone through a breakup, and, as he …

Confused About Blockchains? Here’s What You Need to Know

A blockchain is a relatively new kind of database that has become <i>the</i> trendy solution for storing digital information more securely. The International Data Corporation recently forecast that companies and governments will spend $2.1 billion on blockchains in 2018, more than double what was spent …

Blockchain

10 business classes you can take online for free

In 2018, the average salary for a recent business school graduate will be roughly $150,000, according to The Financial Times.<p>While the payoffs for …