AvatarPatricia Heardflipped into Fitness14 hours agoPeople are claiming this viral TikTok exercise instantly relieved their back pain, and it's so easyWomen's Health - Bridie WilkinsStudies show that approximately 9 million people in England live with back pain on a daily basis. This number shot up post-pandemic when most of you were working from home in sub-standard office set-ups (read: slouching on the sofa) – the Institute of Employment Studies hosted a survey and 55% of …
AvatarPatricia Heardflipped into Picks8 hours agoKylie Jenner just nailed *that* TikTok blusher trend and now I can’t stop doing it, tooverified_publisherCosmopolitan - Hanna IbraheemIf there’s anything that TikTok has taught me, it’s that I’ve been doing my makeup wrong for errrr *checks notes*… about the last 15 years, so that’s cool. But also, it’s taught me loads of super smart tips and tricks and I sometimes wonder how I managed without it. Thank god I succumbed to …
AvatarPatricia Heardflipped into Cooking10 hours agoMy Easy Summer Supper Is a Can of Tuna Plus This Deli-Counter FindThe Kitchn - Megan O. SteintragerI love cooking, but I love being outside when the weather is nice even more. (Honestly, I’m inclined to be outside even when the weather isn’t that …
AvatarPatricia Heardflipped into Cleaning1 day agoProfessional Cleaners Are Sharing Their Best On-The-Job Tips And Tricks, And I Wish I Knew About Some Of These SoonerBuzzFeed - Fabiana Buontempo"It's literally the best thing I’ve ever used to get any sort of gunk or residue off of any surface at home."
AvatarPatricia Heardflipped into Fitness21 hours agoHip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stifftheconversation.com - Andrew LavenderI am sure you’ve been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits …
AvatarPatricia Heardflipped into Picks1 day agoHow to Choose the Best Eyeglass Frame for Your Faceverified_publisherCNET - Sean JacksonChoosing the right frames enhances your facial features. Here's the scoop on eyeglass frame trends for each face shape.
