Weak hips are problematic for a couple reasons, and the first one’s big: They invite pain and injury. Kelly Gerard, running coach and co-founder of the Kukimbe app, explains that the hip flexors, the of
I think it's safe to say that when it comes to working out, people always want to know about and do more for their abs. Some are trying to get a six-pack, some want to know if ab workouts will get rid
there are frequently multiple candidates who are qualified enough to do the job. Desire for the job can often win the day"> there are frequently multiple candidates who are qualified enough to do the Desire
Q: The new food guide says one-half of your meal should be fruits and vegetables. My son won’t eat vegetables. Is it as nutritious to make fruit half of his meals? What about the extra sugar? Health Canada’s
By July, I had turned 44 and seemed to be approaching the upper limit of maternal age. I had frozen five of my eggs in 2012, thinking egg freezing was the perfect insurance policy against time. But after
Perimenopause doesn't have to be a battle. Here's how I stopped fighting my hormones — and changed my life.
At first I felt betrayed by my body, but perimenopause doesn’t have to be my enemy. If you believe what you read online, perimenopause — the long, slow decline of estrogen and progesterone that leads the
Condoleezza Rice to 'The View' audience: 'Let me tell you why I'm a defender of the Second Amendment'
Former Secretary of State Condoleezza Rice offered an amazing story from her childhood to explain to the more liberal hosts of "The View" why she supports Second Amendment rights. "Let me tell you why