Patricia Faille

90 Flips | 7 Magazines | 11 Likes | @PatriciaFaille | Keep up with Patricia Faille on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patricia Faille”

Your Next Italian Vacation Should Include These Estates and Wineries

If you’re planning a trip to Italy, we know it’s going to involve a lot of pasta, pizza, dessert, probably a wine tasting or two — and rightfully so. …

Italy

Ferrero Cheesecake (Quick Dessert)

This Italian Ferrero cheesecake recipe is ideal for everyone who likes the Ferrero Rocher (popular Italian chocolates) and the taste of Nutella …

Dessert

Chocolate Irish Cream Tortini

These chocolate Irish cream tortini are so rich, moist, creamy and very chocolatey! So, if you like chocolate then this dessert is must-make! Plus, …

Dessert

Challenge Yourself With This Trainer's No-Equipment Ab Workout — It's a "Tough One"

Are you up for a challenge? Personal trainer and fitness influencer Kelsey Wells is here to fire up your abs like never before. She shared an advanced bodyweight ab workout on Instagram that's "not for beginners," according to her caption. The workout features five killer moves that require zero …

Exercise

The Absolute Best Way to Cook Zucchini Noodles

Congrats! You've successfully made zoodles in a spiralizer. Now, onto the important question: how do you actually cook them? Unlike pasta, you fortunately don't need to wait around for a pot of water to boil. Instead, you treat the veggie "noodles" as vegetables you'd normally sauté on the stovetop.<p>…

Food

FYI These 3 Plank Moves Engage More Muscles Than Crunches

They’ll work more than just your core.<p>Planks may be challenging, but they’re also an exercise that can literally be done anywhere. Plank at the gym, …

10 Smoothies With More Protein Than Two Eggs

1 of 11<p>mama mia/shutterstock<p>When you think high-protein breakfasts, you inevitably think eggs. But two eggs pack only about 13 grams of protein, and there are plenty of simpler morning meals delivering way more of this hunger-quashing nutrient. Each of the following 10 delicious smoothies contains …

Summer Glow Bowls Are Trending, and Here Are 20 Recipes We Love

Corn on the cob and grilled veggies are great on their own, but this year we’re fired up about incorporating them into summer glow bowls. What’s a …

All You Need Is 1 Dumbbell For These 20 Intense, Muscle-Building Moves

Get in an amazing workout by incorporating these unique strength-training moves — they only use one dumbbell. Some of these exercises work both sides of the body at once, while others target one side at a time, which may reveal to you which parts of your body are weakest. This will help to …

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

If You Suffer From Tight Hips, You Need These 16 Stretches

Ease the pain and discomfort from your insanely tight hips by getting on the floor and doing these stretches. Holding for five breaths (about 30 seconds) is recommended, but go ahead and hold them for longer to deepen the feel-good sensations, and open your tight hips even further.

16 Most beautiful Cities and Towns In Ireland

1. Dublin<p>Dublin is known for many as a city where you can experience long nights in the famous Temple Bar district. It is a capital of Ireland, and …

49 Unforgettable Bucket List Trips You Can Do On A Budget

If you like to travel, you probably have a bucket list of places you want to hit throughout your lifetime. If you've been under the impression that …

Frequent-flyer Programs

How Intermittent Fasting Affects Your Metabolism

Can intermittent fasting really boost your metabolism to help you lose weight? Our nutritionist has the facts about this recent diet trend.<p>“Don’t eat …

Holistic Medicine

Top 7 beaches to visit on a sunny day in Northern Ireland

It’s easy to see why the tourism industry here is booming, you don't need to go far to find golden white sands and clear waters. Northern Ireland is …

Italy: Bologna's Secrets

Bologna, Italy: Seven of the City's Secrets<p>By Catherine Edwards<p>Bologna is an attractive up-and-coming destination, as travellers slowly start to …

Discover Pompeii with Professor Michael Scott

Escorted Tour<p>Discover Italy & Pompeii with Michael Scott<p>Exclusive talk by Romans expert & BBC presenter Michael Scott<p>Return flights, most meals and …

How to Visit Venice on a Budget

Venice is must-see destination for anyone visiting Italy. If Venice is on your itinerary, you will need a travel guide in order to visit this …

Weekend Recipe: An Asparagus Salad That Will Wow Dinner Guests

I love this beautiful and simple salad that is filled with goodness. It takes just a few minutes to prepare and you can serve it for lunch or dinner …

This Slow Cooker Garlic Mushroom Recipe Is an Easy Win

I am a strong believer in the power of mushrooms. It's one of those things, I think, that goes with just about any meal. Making chicken tonight? …

22 Healthy Snacks That Are (Almost) Too Good To Be True

Snacking doesn't typically count as an actual meal, but if it did, it would be our favorite meal of the day. We love munching between breakfast, …

24 Hours in Florence: What to See, Eat and Where to Stay - Love & Road

Some of our links are affiliated, we will earn a commission when you buy a service or product. This will have no extra cost for you. For further info …

Italy

It's Rome's birthday: 17 facts about the Eternal City

On April 21st in 753 BC, the legend goes, Rome was first founded. On its 2771st birthday, we look at some of the most weird and wonderful facts about …

Italy

Walking Tour of Piazza Navona in Rome

Piazza Navona Overview<p>Originally built as a stadium in the first century for athletic contests and chariot races, <i>Piazza Navona</i> is lined with …

The Best Gelato Places to Hit Up in Italy

When in Rome...<p>April 15, 2018<p>Italy is not only known for its stunning scenery, historical landmarks, and beautiful beaches, but its millions of …

Italy

The 17 Best Foods to Relieve Constipation

About 14% of people experience chronic constipation at some point (1).<p>Symptoms include passing stools less than three times per week, straining, …

Nutrition

Root Beer Pork Chops Recipe

"These are great for outdoor grilling. Simple and very tasty. The glaze at the end gives them a lot of concentrated flavor."<p>Ingredients<p>4 (1-inch …

30-Day Fitness Challenge for Your Arms, Abs, and Butt

Busy Philipps’ trainer, Lauren Kleban, created a custom workout just for us.<p>Isn’t it ironic how we’re starting our next 30-day toning challenge right …

Workouts

Water of life: a whiskey tour of Ireland

Move over Scotch, Irish whiskey is re-emerging from the doldrums as one of the fastest growing spirits in the world. While the 20th century heralded the end of whiskey’s golden age, a modern audience is now enjoying the bespoke flavours offered by boutique brands. New distilleries are welcoming …