Pádraig Ó Broin

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Street Photography Tutorial: Zone Focusing

Street photography is all about timing, you have to be ready to capture the moment. One of the most important and misunderstood technique in street …

8 Proteins You Should Start Eating in 2018 For Weight Loss, According To Nutritionists

Limiting yourself to “diet” food like salad won’t actually help you lose weight because everyone needs to eat protein. “Think about eating a salad …

6 Exercises to Do At Home (When the Gym Is Crazy Crowded)

Don’t let a jam-packed gym (or lousy weather) keep you from meeting your fitness goals. Try this at-home workout developed by Sadie Lincoln, founder …

Workouts

This 1 Habit Will Make You More Creative and Happier (if You Can Stand It)

In a brilliant TED Talk, Manoush Zomorodi explains how we can free up our brains.<p>What if there was one simple thing you could do that cost nothing and took no extra time, that would make you much more creative than you are now? What if it would also make you sleep better, and perhaps happier in …

The 100 best nonfiction books of all time: the full list

After two years of careful reading, moving backwards through time, Robert McCrum has concluded his selection of the 100 greatest nonfiction books. Take a quick look at five centuries of great writing<p>Robert McCrum reflects on his 100 greatest nonfiction books list<br>• The 100 best novels written in …

Non-fiction

Need to Calm Yourself Down? Try This Military-Approved Breathing Technique

Whether you’re dealing with co-worker chaos or pressure to perform on a project, it’s difficult to excel at work when you're extremely stressed. …

Heart Rates

10 Amazing Indoor Houseplants for Health

Most people know that house plants offer a natural way of producing a pure source of oxygen indoors. They also offer an attractive way to decorate …

A Little Design maximises space in tiny 22-metre-square Taiwan apartment

Taiwanese studio A Little Design has renovated a 22-metre-square micro apartment to serve every need of its occupant (+ slideshow).<p>A bath, …

Living Rooms