Pat Bunn

165 Flips | 1 Magazine | 32 Likes | 3 Following | 4 Followers | @PatBunn | Keep up with Pat Bunn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pat Bunn”

Marinated Cucumber, Onion, and Tomato Salad Recipe

"This is an easy salad that is perfect for a warm summer day."<p>Ingredients<p>1 cup water<p>1/2 cup distilled white vinegar<p>1/4 cup vegetable oil<p>1/4 cup …

Tomatoes

Pesto Corn Salad with Shrimp Recipe

TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings<p>Ingredients<p>4 medium ears sweet corn, husks removed<br>• 1/2 cup packed fresh basil leaves<br>• 1/4 cup olive …

Seafood

12 Trader Joe's Bakery Items That Take Dessert To The Next Level

It's no secret that Trader Joe's is a fan favorite in terms of grocery stores. Official stats reflect that we millennials know this. Studies cited in</i> …

Dessert

Martha Stewart's Super Famous One-Pot Pasta, Spring Edition

Pasta was a once-a-week affair in my childhood home. My mom would make beautiful Bolognese sauce in the winter, and me, being a picky eater, opted for margarine and cheese instead (!). But in the spring and summer, there was one style I never said no to, and that was pasta primavera. It was like …

Cooking

Baby Spinach and Watermelon Salad with Feta and Pistachios

Food

Almond Flour Bread Recipe

"This is a delicious grain-free bread made out of almond flour that is high in protein and low in carbohydrates."<p>Ingredients<p>1 1/2 cups almond …

Breakfast

The Pasta Sauce Hailed as the World's Best Is Surprisingly Easy to Make at Home

Just as Julia Child changed the way Americans felt about French cooking, Marcella Hazan changed the way they felt about Italian cooking. And though …

Nutrition

Ideas For Mother's Day Brunch At Home

Save mom from the stress of public dining this year.<p>Brunching with kids at a restaurant on Mother’s Day can be a diabolical nightmare. There are fits to be had during the endless wait for food, there are $17 plates of preciously poached eggs that may barely be touched, and then there’s the jam and …

Breakfast

31 Delicious and Creative Ways to Eat Chickpeas

I was first introduced to chickpeas through store-bought hummus, which I didn't love. I could see its potential, but what I ate was stale and tangy, …

Food

Almond Cookie Tart with Peaches & Berries Recipe

From: EatingWell Magazine, May/June 2018<p>Consider this easy gluten-free fruit tart recipe your year-round secret dessert weapon. It serves a crowd, …

Breakfast

22 Healthy Snacks That Are (Almost) Too Good To Be True

Snacking doesn't typically count as an actual meal, but if it did, it would be our favorite meal of the day. We love munching between breakfast, …

Healthy Eating

10 Quintessential Quinoa Recipes to Keep You Fueled

5 High-Protein, Anti-Inflammatory Breakfast Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Not all smoothies are created equal. Many of the ones you can buy at stores contain added sugar and fat – the exact opposite of what you want in a …

Sip on 20 Grams of Protein With These Quick, Flavorful Smoothie Recipes

Protein is essential at every meal, not only to build muscle, but to satiate hunger and energy levels. Your daily protein needs vary depending on your weight, activity level, and whether or not you're pregnant — check out this chart to see how much protein you need. For example, a 150-pound active …

7 Vegan Breakfast Recipes You Haven't Tried Before

We do everything and anything to make mornings tolerable. From coffee pots that brew on their own to alarm clocks that simulate a sunrise, we take …

25 Vegan Recipes That Won't Mess With Your Weight-Loss Goals

If you're vegan you know that if you don't meal-plan ahead of time, it's very easy to fall into the pasta-and-tomato-sauce trap. Once that happens, …

This Is What A 400 Calorie Breakfast And 600 Calorie Lunch Look Like

Public Health England's latest campaign says adults should aim for a 400-600-600 diet.<p>Public Health England (PHE) has released new calorie guidelines …

Food With Benefits: This Protein-Packed Vegan Dinner Is Ready In 5 Minutes Flat

<i>Here at mbg, we’re all about Food With Benefits—whether those benefits save you money, time, or help heal your body. In our video series, we’ll show</i> …

Vegan

African-American vegans in Chicago redefining soulful food

When the world first took notice of Colin Kaepernick, few knew the quarterback was one of a growing number of African-Americans who had embraced veganism. The movement may be most evident among millennials through social media, with YouTube stars and Instagram influencers, but it grew quietly from …

University of Chicago

26 Vegan Classics You Should Learn How To Cook

Yes, these are vegan.

Cooking

Healthy vegan recipes under 350 calories

If you're looking for easy and exciting healthy vegan meals, check out one of these super vibrant recipes, from moreish vegan banana bread to our …

21 Vegan Desserts That Ditch the Dairy but Not the Flavor

No matter how much more popular veganism is becoming these days, some people can’t shake the perception that all egg- and dairy-free desserts must …

How to Make Chickpea and Kale Curry

Embrace the comfort of Indian flavors with a 25-minute curry that also happens to be vegan. This meatless main offers plenty of protein thanks to …

Food

Our Most Popular Vegetarian Recipes of 2017

Maybe you're a strict vegetarian — or you're just trying to incorporate more meatless meals into your routine. Either way, it can be tough to find a …

13 Festive Dishes for a Vegetarian Christmas Dinner

Mushroom and Fresh Herb Lasagna<p>It takes a little time to cook the rich béchamel (white sauce), concentrate the flavors in the mushrooms, and assemble …

Cooking

How To Make A Vegan Milkshake Without Using Dairu

Just because she eats plant-based, that doesn’t mean <i>hot for food</i> blog’s Lauren Toyota eschews comfort food. In fact, she couldn’t live without it.<p>For</i> …

Quick Vegan Enchiladas with Sweet Potato Sauce Recipe - 101 Cookbooks

A weeknight-friendly enchilada has to check a lot of boxes for me. You ready for the short list? Here we go. These enchiladas need to be knock-out …

Cooking

8 Vegan French Recipes

We all know how much the French love their butter, cream, and other animal ingredients, but that certainly does not mean French food can’t be …

Crunchy, Crispy Avocado Fries

How to Make It<p>Step 1<p>Preheat broiler. Place a baking sheet in oven while broiler preheats.<p>Step 2<p>Combine flour, salt, and pepper in a shallow dish. …

Sweet and Spicy Roasted Vegetables

<b>Ingredients</b><p>½ teaspoon ground cumin<br>½ teaspoon ground coriander<br>½ teaspoon ground ginger<br>½ teaspoon salt<br>¼ teaspoon ground cinnamon<br>¼ teaspoon cayenne …