Pasqualina

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9 Ways to Train Your Brain to Be a Better Leader

If there's one thing I've learned, it's that achieving success requires the right mindset.<p>Admittedly, it took me years to realize that success is achieved not over long periods of time, but instantaneously in life's brief, honest moments.<p>I can remember each instance when a thought or belief …

4 Powerful Ways To Awaken Your Life's Purpose

Nietzsche said, "He who has a why to live for can bear almost any how."<p>If you're feeling tired, burned out, or just stuck, awakening your sense of "why" can be a powerful way to build resilience and thrive. A strong sense of purpose is the everyday awareness and conscious acknowledgment that you …

Happiness

11 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

Juicing Is Bad for You and the Earth

Pulverizing food until all the nutrients have been squeezed out is a dangerous fad. There’s a reason we’ve been cooking what we eat for several …

Umberto Eco: ‘People are tired of simple things’

Life, like fiction, was an endlessly absorbing game for an intellectual who wore his great learning lightly<p>Umberto Eco was tired when I met him in 2011. At 80, he was in the middle of an arduous 20-day tour to promote his novel The Prague Cemetery, and he was sagging. I didn’t much like the novel …

Literature

The book that inspired Oprah Winfrey's business philosophy has nothing to do with business

She had invited white supremacists to her show as a way to get insight into the source of their hatred, but the episode devolved into sensationalism, and Winfrey had a sick feeling that she had given the white supremacists a recruiting platform. More than 20 years later, two of those guests, now …

Oprah Winfrey

10 Exercises that Burn More Calories than Running

Jul 14, 2015<p>Running is amazing. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road. It …

Exercise

78 years ago, a journalist studied 500 rich men and boiled down their success into 13 steps

At the peak of Andrew Carnegie's career, he crossed paths with an impressive journalist named Napoleon Hill, who he trusted to document — and share with the world — the strategies that turned him into one of the wealthiest and most successful businessmen of all time.<p>"It was Mr. Carnegie's idea that …

Self-improvement

8 specialty websites that let you book a luxury hotel room for cheap

Insiders know where to book a luxe hotel on the cheap. Of course there are the major online travel agencies like Priceline, Orbitz, and Hotels.com, but those are just a starting point for in-the-know travelers.<p>Here are eight websites that let you book luxury hotels for less.

Hospitality

18 free things to do in Barcelona

Barcelona has enough to keep the most voracious of culture vultures and self-indulgent of gourmands happy for weeks, but all those entry fees and tapas bills can mount up. Fortunately, help is at hand with a variety of ways to make your holiday budget stretch a little further.<p>In addition to the …

Source Energy Research - Mission and Vision

​Welcome, <br>My name is Stephen Pollitt and based on my experience sharing SEM since 2004...it is highly likely that you are either a wellness …

Spirituality

Tesla's new gigafactory will highlight the 2 biggest labor trends in America

Tesla will build the batteries for its electric cars there, and while the factory is still years from being operational, a report in the Reno Gazette-Journal on Sunday discusses the impact the factory is already having on the region's economy.<p>Specifically, Tesla is amplifying the two biggest labor …

Tesla

The Most Unique Natural Wonder in Each State

You don't have to travel far to find some truly magical landscapes.<p>Typical tourist destinations like theme parks and resort towns certainly have their charms, but sometimes, Mother Nature creates jaw-dropping attractions of her own. From caverns that feel like a cathedral to mesmerizing springs, …

How to Burn More Fat During Your Workout

Great news: Short workouts are good for you. But that doesn’t mean you can just leave halfway through your SoulCycle class.<p>Many trainers believe that …

Exercise

6 Flight-Booking Hacks to Save You a Ton of Money on Airfare

<i>By: Sophie-Claire Hoeller</i><p>It's tough to say what's worse when buying a plane ticket: knowing that fares may drop and that you're probably getting screwed, or never knowing how much extra cash the airlines actually got off you. Either way, there's only one thing to do to put your mind at ease. And …

DIY Abstract Art – Quick & Customized Modern Artwork

What is abstract art? Art is a critical part of successful home décor and making a place feel like an actual home. It does so many things, from …

The NBA has never seen a shooter like Stephen Curry

Curry shot 8-13 from three-point range, breaking his own record for most three-pointers in a season.<p>The NBA has never seen a shooter like Curry before. While the Atlanta Hawks' Kyle Korver rivals Curry in accuracy, there hasn't been a player with Curry's ability to handle the ball, pull up from …

Basketball

The 'Man Who Flies For Free' says these are the 3 best websites for airline deals

Keyes has become so gifted at landing supercheap tickets and getting the most out of his frequent-flier miles that he has booked an epic world trip that spans 13 countries, 20,000 miles, and 21 flights — all free.<p>He told Business Insider his process was a "labor of love" and that he enjoyed finding …

Flying

The Interval Running Workout to Make Time Fly on the Treadmill

We're sure there are some people who truly enjoy their hour-long runs on the treadmill—and more power to ‘em. But for many of us, just the thought of …

How to Help Your Wedding Guests Save Money on Travel Costs

Just because you're not having a destination wedding doesn't mean you won't have some guests making the trek from out of town to see you say, "I do." While many of them may be able to afford flights and accommodations at the swankiest hotel in town, for others, it could be the very reason they RSVP …

An entrepreneur who earns over $200,000 a year explains what it takes to work and travel all over the world

Four years later, she started teaching other entrepreneurs to do the same.<p>In 2010, Sisson left behind eight years in the corporate world to strike out on her own, helping others create thriving online businesses.<p>"I literally went without any income for six months and focused on providing a ton of …

Entrepreneurship

To Burn Fat Fast, Sprint, Recover, and Repeat

Wanna know why your gut still jiggles despite hours of ercise? It's all that tedious, molasses-pace jogging. If you want to go shirtless by Memorial Day and cut your workout time in half, say good-bye to five-mile runs and hello to high-intensity interval training<p>You know what's the best part of …

Photographer Builds a Set on a Brooklyn Sidewalk For a Stranger’s Proposal

Back in December 2014, we shared about photographer Justin Bettman‘s Set in the Street project that involved building elaborate “indoor” sets on …

Healthy Snacks That Won't Spoil Dinner (and That Your Kids Will Actually Eat)

Making healthy, balanced snacks that won't spoil dinner can be a challenge. These ideas are here to save the day.<p></head>It's a constant battle: How to make an afternoon snack that's easy and quick, healthy, filling, and appealing to your kiddos—all without spoiling dinner. Oreos dunked in milk are …

This Is Why Your Baby Doesn't Sleep Through The Night

BuzzFeed News speaks to experts to find out why babies aren't designed to sleep all night. It's got more to do with evolutionary biology than you might think.<p>"How's the baby doing? Sleeping through the night yet?"<p>This line will be familiar to parents of small children. The unbroken, "normal" …

12 Easy Ways to Green Your Home

Easy eco compromises you can make.<p>You should...you shouldn't...you can't...so much guilt about going green! One of our green expert takes the hard line, while another shows how to compromise. Just do something!