Parul Joshi

486 Flips | 20 Magazines | 209 Likes | 28 Following | 17 Followers | @ParulJoshi20 | Keep up with Parul Joshi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Parul Joshi”

Why 4 a.m. Is the Most Productive Hour

Tackle personal tasks before sunrise; find focus before distractions begin<p>By<p>Hilary Potkewitz<p>Most people who wake up at 4 a.m. do it because they have to—farmers, flight attendants, currency traders and postal workers. Others rise before dawn because they want to.<p>Russ Perry, the 33-year-old …

Time Management

20 Yoga Hairstyles for Beautiful and Peaceful Practice

It’s essential to be comfortable in mind, body, and spirit during your yoga practice. The last thing you should have to worry about is your hair! …

Hairstyling

These 40 Powerful Life Lessons Can Immediately Change the Rest of Your Life

Truth resonates in your bones. Recognize it. Feel it. And do something about it.<p>Sometimes we get lost.<p>Other times we get distracted.<p>But most of all, we often get so consumed with the game of life--all of its pursuits, sensations, and experiences--that we forget the truths that lie at the core of …

Happiness

How to Know If You're Suffering From Burnout (Plus Ways to Deal ASAP)

In this fast-paced world that loves to glorify the #hustle, burnout is one of the biggest threats to our everyday well-being.<p>EDITOR'S …

These 5 Habits Literally Add Years to Your Life, According to a New Harvard Study

Harvard researchers studied the lives of 123,219 men and women over 3 decades, to learn exactly how much extra time good habits can add to your life.<p>They say there's no fountain of youth. But a comprehensive new Harvard University study is the latest report to break down exactly how much extra time …

Holistic Medicine

Take these vital steps for storytelling mastery

There’s a saying in Alabama: “He who spins the yarn wins the barn.”That’s not really a saying in Alabama, or anywhere, to my knowledge, though the …

Public Speaking

8 phrases a great boss will constantly tell their employees

The characteristics that make a good boss differ greatly from those that make an average or subpar one. And communication can play a large role in …

Employment

39 Foods That Contain Almost Zero Calories

Calories provide the energy that your body uses during rest, physical activity and digestion.<p>While there is no evidence to support that …

Nutrition

Best Growth Hacking Strategies for Your Business

Growth Hacking Strategies Can Turbocharge Your Sales<p>Updated June 07, 2018<p>In today's business environment, particularly in the digital realm, …

Marketing

4 essential questions to ask before you prioritize product ideas

How to make the right decisions and keep your stakeholders in the loop, including the doc template I use at Typeform<p>Your team could build a million …

Product Management

25 Ways To Cut 500 Calories A Day

Lose weight—without going hungry—with these simple calorie-saving diet tips.<p>Losing weight demands some serious life changes. After all, you need to burn 3,500 more calories than you take in to lose just 1 pound. But if you cut 500 calories a day, you can lose a pound a week—and it will be fairly …

Fitness

21 Vending Machines From Around The World That Are Already Living In 3018

Why aren't these everywhere???

CVS Pharmacy

You need to drive America's 10 quietest roads

Baseball, cookouts and days at the lake are some of America's favorite summer season pastimes, but there is no rite of passage greater than the …

National Parks

Apple's WWDC surprise for the Apple Watch just leaked, and it's pretty cool

Tech<p>JAKE KROLMay 30, 2018<p>It looks like Apple has something special in store for Pride Month.<p>Just yesterday, iOS 11.4 and watchOS 4.3.1 began rolling …

Apple

Morning Brew is a daily business briefing built for millennials

What’s the best way to stay up to date on things happening within your industry? Seasoned finance professionals read the Wall Street Journal. Anyone who wants to work in politics reads The Washington Post. In Silicon Valley we have industry-specific news sites like TechCrunch supplemented by Hacker …

Duke University

Here Are the Nine Moves You Need to Do to Master Handstands

If you've been playing around with how to do Headstands and Forearm Stands, Handstands are another fun inversion to try. If you have your heart set on getting upside down, here are nine moves to practice. They'll help you build strength and stability, so you'll be standing on your hands in no time!

Yoga

Amazon Wants You to Shop at Amazon as Long as You Follow the Rules It Doesn't Tell You About

Amazon has swallowed retail, and now has begun banning and threatening to ban what it deems to be problematic customers.<p><i>S. A. Applin, Ph.D. is an anthropologist whose research explores the domains of human agency, algorithms, AI, and automation in the context of social systems and sociability. You</i> …

eCommerce

5 Words You Need to Say at the End of Every Coffee Meeting

Have a coffee meeting come up? Here is what you say at the end of every coffee meeting.<p>Coffee meetings can be some of the best excuses to get out of the office, or they can be some of the most productive items on your schedule. Hopefully, if you're reading this, your weekly coffee chats are …

Time I

Generation Z is already moving away from Facebook, and 8 more industries could be next

Ishan Goel, a 19-year-old marketing strategist with the Mark Cuban Companies, said it was "not cool" for his fellow Gen Zers to be on Facebook. For today's teens, Facebook is just a tool for group chats or keeping up with parents.<p>"People aren't wanting to post stuff consistently," Goel told …

Ralph Lauren

Yoga Arm Balances for Intermediate to Advanced Practice

Arm balances always look amazing (as in, how'd she do that?), but once you get the hang of your first one, the others follow comparatively easily. …

Yoga

How to Price Your Product: What You Need to Know About Pricing Before You Launch

Pricing your products is one of the cornerstone decisions you’ll make, because it impacts almost every aspect of your business. Your pricing is a …

Small Business

My Product Interview Process

As a new graduate, I recently went through the recruiting process for Associate Product Manager positions at technology companies in the Bay Area. …

An Indian startup has created an AI-driven nutritionist for fitness freaks

In 2016, after four years of running a health and fitness app that lets customers track their daily food and workout routines, health-tech startup HealthifyMe found that it was sitting on millions of data points about its users’ lifestyle habits.<p>The Bengaluru-based company’s customers were using …

Fitness

The Ivy Lee Method: A 100-year old, 15-minute routine for stress-free productivity

In the early 1900s, Charles M. Schwab, President of Bethlehem Steel Corporation — a steel and shipping company — wanted to increase the efficiency of …

Time Management

Homemade hair mask for hair fall: top 23 best natural recipes

Hair fall is a problem that is able to occur at any age, to anyone. There could be various reasons for hair fall like genetic factors, heredity, …

Hair Care

Improving Your Concentration

<b>"I can't concentrate." "My mind wanders when I try to study."</b><b><br>Lack of concentration is one of the most frequent complaints heard on a college …

10 Simple Ways You Can Stop Yourself From Overthinking | Inc.com

Overthinking doesn't sound so bad on the surface--thinking is good, right?<p>But overthinking can cause problems.<p>When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time in the negative. It can become difficult to act.<p>If this feels like familiar territory to …

Self-help

If you’re too busy for these 5 things, your life is more off-course than you think

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the …

Self-improvement

31 Must-Have Organization Products Under $20

If you haven't done the whole "spring cleaning" thing yet, here's your chance.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of</i> …

9 Rules For UX Design

Websites designed with user experience (UX) in mind have much better chances of establishing loyal users and improving conversion rates. In fact, the …

UX Design