Partofthejourney

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Are You As Fit as a 5-Year-Old?

Do this challenging exercise to find out!<p>Jeremy Frisch, owner and director of Achieve Performance Training in Clinton, Massachusetts, trains everyone from college football players to middle schoolers. (Want to train like a professional athlete? Then check out <i>Warrior Cardio</i> to build power, speed, …

Exercise

The Slo-Mo Move For Fast-Track Abs

Take a page from Rocky Balboa's training plan and score a six pack in no time with this super slow exercise<p>What's the fastest way to sculpt a rock-solid core like Rocky Balboa's? Slow it down. "Your muscles can handle more weight on the eccentric, or lowering, phase of a lift," says Todd Durkin, …

Muscle

How to Pull Off Jeans and a Blazer Right Now

Throwing a blazer on top of a too-casual outfit in order to take it up a notch is an age-old trick that can actually be more of a liability than an asset. Too often, the jacket is the wrong fabric, or what’s worn underneath is too baggy and can’t take tailoring.<p>Chris Hemsworth, a completely …

22 Ways To Rock Beach Hairstyles When You're Nowhere Near A Beach

Forget about ‘dapper’ and ‘dandy’. A man should always be aiming for effortless style the way Mother Nature intended. We’re talking about beach hair …

Hair

I became a millionaire in my 30s, and here's the best advice I can give you about investing

In their 50s or 60s they realize they'll need to work until they're so old and sick that they just can't work anymore. This is a s----- life, and I want something better for you.<p>I just read the book "The Millionaire Fastlane" by MJ DeMarco. He talks about two ways to build wealth: the slow lane, …

4 Retirement Topics – IRA Contribution Limits. (n.d.). Retrieved February 08, 2016, from https://www.irs.gov/Retirement-Plans/Plan-Participant,-Employee/Retirement-Topics-IRA-Contribution-Limits

What to Look for in Leather Boots | The Art of Manliness

<i>Editor’s Note: This is a promotional post from the fine gents at Huckberry.</i><p>Call us cynical, but our <i>here-today, gone-tomorrow</i> economy is increasingly …

Men's Fashion

One Man’s Quest to Reduce Gun Violence, With a Gun

<b>Editor’s Note:</b> This article was originally published on January 14, 2016. We have chosen to republish it now in light of the recent tragedy in …

Turn a Hammer into a Rubber Mallet for Pocket Change - Woodworking | Blog | Videos | Plans | How To

Print<p>Print<p>Here’s a trick I’ve used for more than a decade to turn a claw hammer into my version of a rubber mallet. Just fit a white rubber chair leg …

Bill Nye Explains the Link Between Climate Change and Terrorism

This one is worth your time.<p>We need Bill Nye as an advocate for humanity. We need him to ask questions, to champion science and critical thinking. We need him to look at our biological world and sociopolitical world from a different perspective–one that's not bound by party lines, but rooted in …

DIY Sofa Table

Tom & I wanted to get another project crossed off the list this past weekend, and we are still avoiding those kitchen cabinets. My new Easter …

How to oxidize wood

How to what? Oxidize? What does that mean?<br>Oxidized wood is just wood that has weathered, or been made to look weathered.<br>Weathered wood has a patina …

Fix your broken iPhone without breaking the bank with this easy-to-use DIY repair kit [Deals]

Too many of us are familiar with the resonant thud as our iPhone takes a faceplant onto the ground, letting us know without even looking that it’s been busted. It’s a huge inconvenience and expensive to get fixed properly, not to mention the psychological ache at having something we rely on taken …

How to Smoke Your Hamstrings with Zero Equipment

When deadlifts and leg curls aren’t an option, try this<p>You work your hamstrings with deadlifts and leg curls. But how do you work those muscles when you don’t have access to equipment?<p>Try glute-ham walks. You’ll hit the big powerful muscles that run along your backside of your body by creating …

Workouts

Use a Table Saw to Cut a Perfect Circle

Table saws are used for making straight cuts in wood, but with a bit of patience you can use your saw to cut perfect circles too.<p>Cutting a circle out …

The Greatest Fat Loss Tool Ever Made

The best news: You already own one!<p>There is a fat-loss machine you have access to every day. But chances are, you’re not utilizing it.<p>The tool: It’s the floor.<p>Simply getting up and down off the ground stimulates fat loss, revs your metabolism, and makes it more likely you’ll survive a zombie …

Exercise

How to Fill Voids and Knot Holes in Wood

Occasionally, you will get a piece of gorgeous wood that has voids or knots in it. You wouldn’t want to add wood putty, because it wouldn’t retain …

Woodworking

Mortising on the Drill Press

How to avoid tearout | Planer | Jointer | Woodworking

Print<p>Print<p>If you can learn the tendency of how certain grain patterns react to being cut, you can avoid tearout. Looking for those predictable …

Woodworking

Fixing Splits with Pocket Screws

When I have a visible split in a large slab tabletop, I’ll stabilize it with a wooden key, like I described here last week. But when it comes to the …

Multi-Tool Flip-Top Table

Restoring 20 Years Old Bench<p>Pair of Steak Knives With Wenge + Copper<p>Massive Standing Desk With 2x4s and MDF Surface<p>PVC Class<p>May i ask where your …

Eating Too Many Sweets and Not Enough Vegetables? Start Doing This

New research shows that cooking at home helps you make smarter food choices<p>The greatest tool for trimming your six-pack may be a sharp chef’s knife. (Don’t take that literally.) A study in the <i>American Journal of Preventive Medicine</i> found that the more time men spent cooking, the better they …

Nutrition

When Were Most People With Your Name Born (And How Many Are Still Alive)?

Names are a fascinating convention. Letting parents name their children whatever they want has produced some questionable moments, to say the least. Luckily for most kids, names tend to go in and out of style, and most of us sit somewhere in the middle of our name’s unique bell curve. This is …

With An Electric Zap, This Bandage-Sized Wearable Provides Instant Pain Relief

Soothe your sore muscles with a simple new device that gives a treatment you used to have to see a doctor to get.<p>When Shaun Rahimi was in college, he experienced something that’s disturbingly common: chronic pain. A severe herniated disc was the culprit, and thousands of dollars worth of …

4 Types of Running Workouts (and Why You Should Be Doing Them All)

Reinvigorate your workouts to go longer, run faster, and drop pounds<p>If you’re like most guys, you’re a creature of habit: You go to bed at 11 p.m., hit the john after your morning joe, and run the same loop at the same speed.<p>That’s great for sleeping and pooping, but not so good for your fitness or …

Exercise

Which One of These Guys Will Have a Heart Attack First?

Learn whose organ needs an overhaul<p>Do you have any idea what a hard worker your heart is?<p>Think about it: At the end of every day, you get to go home, put your feet up, and watch <i>Sons of Anarchy</i>. Just imagine if your heart tried to kick back after a grueling 9 to 5 of pumping blood. While it was …

High Blood Pressure

The 20 All-Time Best Men's Health Tips

Since our launch in 1988, Men's Health has been about the tips. Here's a chronology of some of our best.<p><b>1989: Strengthen Your Core</b>Save your back, lift more, run more: It all starts in your middle, man.<p><b>1990: Tilt Up Your Rearview Mirror . . .</b>. . . just far enough to force yourself into an upright …

Fitness

Woodworking: Building Furniture: Cabinets | The Family Handyman

The Finest Wood Filler<p>The Finest Wood Filler<p>Tips for Using Water Based Varnish<p>Get great results from water-based finishes<p>Wood Finishing Tips<p>Get a …

Woodworking