Parth Sareen

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The 3-Day Workout Program to Build Muscle Endurance and Get in Fighting Shape

In a sport as relentlessly demanding as MMA, any competitive fighter needs to have a huge base of raw strength and conditioning to endure five rounds …

Jim Karygiannis violated city's code of conduct, integrity commissioner rules

Toronto ​Coun. Jim Karygiannis violated the city's code of conduct during an "aggressive" confrontation with an UberX driver and by making repeated …

Codes of Conduct

Becoming the Civilian Defender

This is a weird time we live in. You cannot turn on the TV without seeing horrible events of human atrocity, occurring twenty four hours a day, …

Accessing the Universal Energy of Qi

Mainstream science does not yet acknowledge the existence of qi (chi), the invisible life energy of the universe that is said to flow through all things. Qi, also called prana by yoga practitioners, seems to exist somehow between the worlds of mind and body. The ancient masters speak of it as a …

Meditation

25 “facts” that really aren’t: You’ve heard them all your life and they just aren’t true

<b>(Michiel de Wit via Shutterstock)</b><p>Carrots improve your vision, bats are blind & there’s a 5-second rule when food falls on the floor, right? Well, no<p>Larry Schwartz<p>February 22, 2016 11:17pm (UTC)<p>This article originally appeared on AlterNet.<p>There are scientific facts that most of us accept as true. …

Scientific Research

Pre-order this vaporware hoverboard now for only $19,900

We don't like that those small, self-balancing and oft-exploding scooter things have come to be called "hoverboards" any more than you do. After all, they don't even hover. Today, though, ARCA Space Corporation claims to be the latest company to have developed something worthy of the name, though …

High Intensity Training (HIT) | Definition, Benefits & Beginners Workout Plan

<b>By Myprotein Writer |</b><p><b>Nathan Halsey</b><p>When most people mention the acronym HIT, the assumption is that they are referring to High Intensity Interval …

Less Cardio, More Fat Loss | How To Lose Weight With Shorter Cardio Workouts

Cardio is an essential part of a well-balanced exercise plan. It is important for your health and also a great tool for fat loss when it is utilised …

Paging Harry Potter: Scientists create first super-thin invisibility cloak

Invisibility cloaks of the wizarding world are much more possible in our world than you might imagine.<p>Researchers at University of California, …

A Navy SEAL's 4 Tips To Boost Mental Toughness

I've had a 20-year career as a Navy SEAL, 30 years of martial arts training and more than 15 years of yoga practice and teaching to warriors. If …

How to Eat Like a Muay Thai Fighter

I was there to find out what muay Thai fighters eat during training. What were these hard-bodied men feeding those sculpted abs? After reading about Dwayne “The Rock” Johnson’s cod-filled dietary regimen, I was expecting a lot of clean eating in the...<p>When my motorbike taxi driver dropped me off at …

Thailand

Avengers: Age of Ultron’s most confusing scene and the gun that almost killed it, explained

<i>Avengers: Age of Ultron</i>'s pace is relentless. Get distracted by an explosion, a shiny object or a pretty, cantilevered staircase, and you could lose the narrative thread that unfolds as fast as Quicksilver runs.<p><b>Spoiler alert:</b> This article assumes you've seen <i>Avengers: Age of Ultron</i>. If you haven't, …

Mayweather vs Pacquiao: Rematch hopes hit by Manny shoulder injury - live

Exclusive: Floyd Mayweather beats Manny Pacquiao with brilliant performance, but promoter Bob Arum says one-armed Filipino was crucially denied shoulder injection pre-fight<p><b>• Floyd Mayweather beats Manny Pacquiao on unanimous decision</b> <br>• <b>Who Mayweather could face in next and final bout</b><br>• <b>Mayweather v</b> …

26 Books From Around The World You Need To Read Before You Die

Next stop: your local bookstore.

Smashed Apple Watch gallery of horrors, it's not pretty

Now that users finally have the Apple Watch in their eager little hands, the device is finally being put to the test in real world conditions, which …

This 7-Year-Old Girl From Kazakhstan Is A Boxing Phenom

As badass as the women in UFC are now, they’re only getting better as our generation encourages their daughters to participate in martial arts. Just take a look at Rustam Saadvakass’ 7-year-old daughter Evnika from Kazakhstan. He’s been training her boxing skills since she was 3 years old, and this …

HP's New Windows Laptop Is Dirt Cheap And Does Way More Than A Chromebook Can

Windows laptops come in all different colors, shapes, sizes, and prices, while Apple doesn't really offer a budget option for its customers.<p>Spending $500 or less on a laptop is usually considered cheap, but HP's new Stream laptop is so inexpensive its price is almost unheard of.<p>The Windows …

Consumer Tech