Dan Par

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Male Bodytype Chart 2.0 - Healthy Fitness Athletic Bulk Skinny - PROJECT NEXT - Bodybuilding Fitness Motivation + Inspiration

Fitness

10 Ways to Reduce Body Fat - Healthy Fitness Workout Tips Abs - PROJECT NEXT - Bodybuilding Fitness Motivation + Inspiration

Men Sixpack Workout EASY - Healthy Fitness Exercise Abs Crunch - PROJECT NEXT - Bodybuilding Fitness Motivation + Inspiration

Exercise

Seven Push-ups You May Not Know About.

The Planche push-up<p>This is a variation of the push up in which your center of gravity must be above your hands. This is commonly done with feet …

Workouts

The # 1 Rule You MUST BREAK In Order To Build A Bigger Chest!

I hesitate to even write this article for 3 reasons…<p>One, because it’s one of my SECRET weapons for building a massive chest;<p>Two, I’ve historically …

Freelancing