Parker Young

12 Flips | 3 Magazines | 25 Likes | @ParkerYoung | Keep up with Parker Young on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Parker Young”

The Morning Ritual: 5 Things to Do Before Breakfast to Clear Your Mind and Start the Day

It's easy to wake up and just start running around the house like a crazy person making breakfast, checking email, putting dishes away, doing push-ups, rummaging through closet hangers for an outfit and getting the kids out of the house. Ambitiously, in the spirit of "getting it all done."<p>Most of …


How Thinking About Death Can Make Your Life Better

It’s so important to live your life fully, in the now, aware of everything you have. Author Wayne Dyer said that in order to appreciate the beauty of …


8 Foods for Better Sleep

<i>Photo: Well+Good</i><p><b>By Willa Tellekson-Flash for Well+Good</b><p>You've brewed countless cups of chamomile, taken your fair share of restorative yoga classes, and even tried to shut the lights just a little bit earlier. After all, quality ZZZs affect everything from your immune system--and we doubt you have …


This May Be the Healthiest Thing to Eat After Your Morning Workout

Carbs are probably the last thing you'd expect to eat after a workout, but according to nutrition coach Joe Wicks, they're essential for …

21 Thought-Provoking Books That Will Stay On Your Mind For Days

Prepare to make your bookshelf considerably heavier.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

13 books Ernest Hemingway thought every young writer should read

In 1934, a young man named Arnold Samuelson was fresh out of journalism school at the University of Minnesota when he read "One Way Across," a short story by Ernest Hemingway.<p>The story later became part of Hemingway's fourth novel "To Have and Have Not."<p>Samuelson admired the story so much that he …