Parker Garside

24 Flips | 3 Magazines | @ParkerGarside | Keep up with Parker Garside on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Parker Garside”

Two Words That Make You Instantly Irresistible According To Dave Kerpen

What are some quick ways you can get people to like you and to trust you?<p>So much about life and relationships is about building trust. We do business with people we trust. We help people we trust. We go out of our way for people we trust. But how do you build trust with someone you’re meeting for …

CEOs

9 Great American Train Journeys too Epic to miss

There’s no need to get on an anti-septic flight or a tiring driving trip to get an amazing travel experience. Why not make the most of the best kept …

An exercise scientist demonstrates how to perform the perfect pull-up – and the moves that will make it easier

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, demonstrates the proper form for the pull-up. However, if you're not ready for the pull-up, Arent has a few tricks to get you there.<p><i>Special thanks</i> …

4 Bodyweight Exercises for Strength and Size

Bodyweight exercises can make you big and strong. While typically, bodyweight exercises are equated with higher rep schemes and endurance test - how …

First Solid Sign that Matter Doesn't Behave Like Antimatter

One of the biggest mysteries in physics is why there's matter in the universe at all. This week, a group of physicists at the world's largest atom …

Physics

Scientists invent thin, inexpensive material that acts as an air conditioner

Scientists have developed a thin, inexpensive material with extraordinary properties not found in nature - to act as a kind of air conditioning …

Clean Energy

This Neuroscientist and CEO Wants You to Play Games to Find Your Dream Career

"Ignore the naysayers. There's going to be more of them than there are champions."<p><i>"This Woman's Work" is an ongoing series meant to highlight how women in different industries are living their lives. We hope to show that there's no one "right" way to succeed. There are so many ways, and so many</i> …

I Asked a Psychopath How to Stop Caring About Rejection

As Dr. James Fallon describes, "When I get rejected, I feel bad for like negative-two seconds. I just don't give a shit."<p>I recently went on a date with a beautiful and smart girl who laughed at all my jokes and then never replied to my texts. I walked away from the date thinking <i>nailed it!</i> while I …

18 Comics You Need To See If You're Dealing With Anxiety

Now this is self care.<p>Anxiety often clouds the brain with false stories such as, “you’re not good enough,” “that mistake will haunt you forever” and “your worst fear is coming true.”<p>The mental health condition, which affects an estimated 40 million American adults, is notorious for creating …

Depression

Get Ready to Love Math With This Sweet VR Calculator

<i>“Our universe isn’t just described by math, but it is math in the sense that we’re all parts of a giant mathematical object.” – Max Tegmark</i><p>I knew …

9 podcasts that will change how you think about human behavior

Fortunately, there are no shortage of podcasts designed to cater to that interest — whether it's a short one-one-one chat about building good habits or an hour-long compilation of novel ideas.<p>Here are some of the best podcasts that help put life in perspective.

12 Authentic Buddha Quotes on Mindfulness That Will Change Your State of Mind

If you’ve spent any time on the Internet, you’ve probably heard some wise quotes from Buddha. However, seldom are these his authentic quotes.<p>When I …

How to Use Meditation to Relieve Stress | Men's Health

Then the next question: How could I really change? Could I give up the harmful stuff but also gain something back in the bargain? Meditation piqued my interest because its promise was so simple and yet so out of my reach: peace of mind. I read up on the practice and got started.<p>I sat on the edge of …

7 Mindful Rituals That Are Hard To Adopt But Will Benefit You Forever

I’m sure you’ve heard of ‘mindfulness’ before. From mental health experts to professional athletes, it’s being touted as the next big revolution in …

Mindfulness

Evolution Made Really Smart People Long to Be Loners

Psychologists have a pretty good idea of what typically makes a human happy. Dancing delights us. Being in nature brings us joy. And, for most …

Quantum Gravity Research Could Unearth the True Nature of Time

Theoretical physicists striving to unify quantum mechanics and general relativity into an all-encompassing theory of quantum gravity face what’s …

Seven Things Neuroscientists Know That Most People Don't

<i>What are some things that neuroscientists know but most people don’t? originally appeared on Quora:</i> <i>the knowledge sharing network where compelling questions are answered by people with unique insights</i>.<p><b>Answer by Paul King, Director of Data Science, on Quora:</b><p>There are hundreds of surprising, …

The Brain

Diamond Batteries Made of Nuclear Waste Can Generate Power For Thousands of Years

Nuclear Diamonds<p>Scientists from the University of Bristol Cabot Institute are hitting two birds with one stone, thanks to their lab-made diamond that …

What Every Layperson Should Know About String Theory

It’s one of the most brilliant, controversial and unproven ideas in all of physics: string theory. At the heart of string theory is the thread of an idea that’s run through physics for centuries, that at some fundamental level, all the different forces, particles, interactions and manifestations of …

Quantum Mechanics

How Meditation Changes the Brain and Body

The benefits of mindfulness meditation, increasingly popular in recent years, are supposed to be many: reduced stress and risk for various diseases, …

The Distracted Man’s Guide to Meditation

Face it, if meditation were a pill, you’d want it. If it was a workout, you’d probably be doing it already. You’ve heard all about its much-lauded …

How To Have A Calm, Clear Mind When You Need It

It was one of those startling moments where I realized I might be in quite some serious trouble. No matter how fast I swim I am not getting any closer to the beach.<p>It is the early '80s and I am holidaying with my dad in Rio.<p>We are at Copa Cabana beach. While my dad is relaxing on the beach I decide …

Staring Into Someone's Eyes For 10 Minutes Can Alter Your Consciousness

Forget LSD: eyes are the new high. Of course, we’re not talking about consuming them, but rather staring intensely into a pair for a prolonged period …

Lsd