Pariviny Ramasamy

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A 13 million year old skull could show us what our ancestors looked like

A complete skull of an ancient infant primate was found in northern Kenya<p>In September of 2014, a cigarette break would lead to an incredibly important discovery of a human and ape ancestor’s remarkably complete skull.<p>Isaiah Nengo of the Turkana Basin Institute at Stony Brook University and De Anza …

Paleontology

Why You Can’t Stop Waking Up in the Middle of the Night

Prolonged restlessness can have a profound effect on your body.<p>Everyone wakes up a little during the night as your brain moves through its sleep cycles; usually you just roll over and don't remember it at all. But sometimes you completely wake up and are left staring down the numbers on the clock, …

30 Small Changes to Make You Feel Better About Life

Real talk: You want to be happier, but you don't want to do anything dramatic, like working out twice a day or making five new friends. Instead, we culled 30 realistic life hacks that'll have you smiling in no time.<p><b>Stop Checking Facebook</b><p>According to a study from the University of Michigan, the more …

Get a Bangin' Booty and Crush Back Pain with One Move

This exercise double-teams your body in the best way.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Marching glute bridge:</b> Not only do strong glutes look amazing, but they also help power your …

Back Pain

Belly bloat? 10 bad habits to break, from chewing gum to eating fast

Feeling self-conscious about your puffed-out belly?<p>Before you torture yourself with a fad diet and stomach crunches, consider that your "fat" belly may actually just be bloated — and it could be caused by a few common eating and drinking habits.<p>Take a look at these 10 everyday habits that …

18 Habits Every Woman Should Have by the Time She's 30

Call your mom!<p><i>Sometimes those lists decreeing all these things we "MUST do before age 30" or "should NEVER say after age 20" get a little dizzying and arbitrary. (Which is why this parody of things you shouldn't own after age 30 is so great.) But this list below, from our friends at Cosmo? Sure,</i> …

Cutoff

A simple 2-minute trick to calm a racing mind

Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night.<p>Think about how many times you’ve agonized over some dumb thing you said. Or rehearsed a conversation that hasn’t happened—and might not ever. Or couldn’t get that …

22 Foods You Should Never Eat Before Sex

Avoid these menu items to beat bloat (and every other bodily function that makes you feel unsexy) on your next date.<p>When there are so many foods that make you feel bloated and unsexy, it's shit luck that most dates start with eating and end with sex — especially when you eat shortly before lying …

Diply

Diply is a leading social entertainment publisher that creates captivating content for millennials. We are a ComScore Top 10 Lifestyle property with …

4 Exercises to Do When You Haven't Worked Out in Forever

It's the simplest and least boring way to get back into it.<p>If you and your gym have been on a break for an immeasurable about of time, you don't have to beeline for the elliptical and subsequently die of boredom to redeem yourself.<p>Just practice these four moves, designed by NYC-based fitness …

The Best DIY Detox Juices

It's easy to get your juice fix at home (and way less expensive than a trip to your local juicery).<p>Whether you've resolved to get healthier or just …

Do You Have a Wine Face?

Or a sugar face?<p>There are several schools of thought on the topic of food and how it affects your skin. Some say acne increases in direct proportion to the amount of chocolate you eat, some say there is no correlation and naturopath and skincare specialist Nigma Talib says the second a patient …

How to Be Happier Without Really Trying

You are already a happiness expert. Seriously. You’re just a bit inconsistent.<p>You already do a lot of things that researchers recommend for increased …

Will The GM Diet Help You Lose Weight?

Rumor has it that it can help you lose more than 10 pounds a week—so we looked into GM Diet results with an expert.<p>The line between choosing a legit slim-down strategy and falling for a groan-worthy gimmickis blurrier than ever lately. Take the GM Diet, which Google announced was one of the …

Nutrition

The 10 Habits of Highly Unflabby People

So you want to keep an eye on the old waistline, but you hate diets. Join the club. Rather than give you recipes for yummy quinoa-kelp granola, we suggest following these simple rules, rituals, and metabolic sleights of hand. You'll eat better, eat less, and burn calories all day long, even while …

This semi-secret page shows you all the weird things Facebook thinks you like

White chocolate, silence, and Palmer United. Memes, Kickstarter, and body-fat percentage. Jack Daniel's bottles wrapped up with string. These are a …

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

The overlooked reason why so many people fail at losing weight

Sure, some people will lose weight, but of those who do, most will gain it back. And studies show that the greater the weight loss, the greater the chance of not keeping it off.<p>The question is, why? Why do people fail so often at losing weight and keeping it off?<p>A national survey of over 1,000 …

6 Surprising Foods and Drinks You Should Never Eat Together

Some foods play really well together. Take these 13 health-boosting food combos, for example. Their chemical compounds merge to create a turbo-charged nutritional symbiosis. It's a beautiful and tasty thing. Other foods, however, don't play so nice together—we're talking combos that leave you …

33 business books every professional should read before turning 30

To help you figure out how to navigate the professional world and set yourself on the right trajectory, we've rounded up some of our favorite business books.<p>They include career guides, business memoirs, and academic research on how to maximize your time and network.<p>Here are the business books we …