Paresh Badheka

5 Flips | 1 Magazine | 3 Following | @PareshBadheka | Keep up with Paresh Badheka on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Paresh Badheka”

How to Meditate

Flickr – randomidea<p>Alexis Brooks <b><br>Higher Journeys</b><p>Upon first glance you may be thinking that this is a step by step guide on how to meditate. This is …

5 Steps to Detoxify Your Inner Self | Pick the Brain | Motivation and Self Improvement

Have you ever felt like you were bloated with all the negative thoughts that you have created for yourself? Have you ever been under deep pressure …

The No. 1 Myth About Yoga (And How Learning The Truth Can Change Your Life)

<i>By Taylor Wells, the founder and owner of Prana Power Yoga™ (with five studios in Massachusetts and New York), author of</i> Create the Best Life Ever <i>and a United Nations Yoga Peace Ambassador.</i><p>Are you flexible? I don't mean, “Can you touch your toes?” Because honestly that's not important to me. When …