Jose Cruz

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Eating Leafy Greens Each Day Tied to Sharper Memory, Slower Decline

To age well, we must eat well. There has been a lot of evidence that heart-healthy diets help protect the brain.<p>The latest good news: A study recently published in <i>Neurology</i> finds that healthy seniors who had daily helpings of leafy green vegetables — such as spinach, kale and collard greens — had a …

Nutrition

The House That Spied on Me

<b>Kashmir</b><p>In December, I converted my one-bedroom apartment in San Francisco into a “smart home.” I connected as many of my appliances and belongings as …

The Rise of 'Digital Poorhouses'

Seemingly benign and even well-meaning high-tech tools are evolving the ways in which government criminalizes and punishes the poor.<p>Fifty years ago in March, Dr. Martin Luther King, Jr. spoke at the National Cathedral in Washington D.C., at what turned out to be his last Sunday sermon. He talked …

Human Rights

How to Photograph Landscapes In The Daytime When You Don't Catch the Golden Hour

A quick trawl through Flickr, 500px or similar, might suggest that landscape photography is restricted solely to the blue and golden hours. Whilst it …

Landscape Photography

This Longshot Bill Would Encourage States to Legalize Marijuana

Sen. Cory Booker is introducing a longshot bill to incentive states to legalize marijuana.<p>Legislation unveiled Tuesday from the New Jersey Democrat, …

Best Camera Settings for Landscape Photography

It's no wonder that landscape photography is so popular...For starters, it's an accessible given that we're surrounded by landscapes big and small …

Landscape Photography

25 ways to save $250 a month that everyone is messing up

When it comes to saving money, not every way is the right way. A lot of it depends on your lifestyle and the goals that you’ve established.<p>At the …

Weight Loss Plateau Causes: How to Overcome Them | Men’s Health

6 Reasons You’ve Hit a Weight Loss Plateau<p>Here’s what you can do to start frying fat again<p>Shutterstock<p>Losing weight is a battle: And like any good fight, you don’t always come out on top. At first, you were dominating, dropping weight every time you stepped on the scale. Then, the numbers began to …

Immunization Shots

Immunizations give your children their best shot at a healthy life<p>Your children are the most important people in your life. You nurture them. You …

7 products the food industry has convinced you are healthy

Your trusty vitamin water is actually loaded with sugar, but what else would you expect from a Coca-Cola product?<p>Science has come a long way toward identifying what kills us, but we are still a longer way from knowing what keeps us going. It is in the murky gray areas that charlatans lurk, peddling …

7 apps that unlock your smartphone's hidden talents

Android devices can be remarkably versatile, and with a wide range of innovative apps now available, it isn't only rooting that opens up new …

Donald Trump goes all in on right’s latest insanity: A government shutdown just gained a classy new champion

The right-wing campaign to shut down the government over Planned Parenthood has a new champion: Donald Trump<p>With just a couple of days to go until the first primary debate of the 2016 election cycle, Donald Trump is thoroughly dominating the Republican presidential field. A new poll from Bloomberg …

5 Stages Of The Path From Awakening To Enlightenment

I’ve found that the awakening process is very similar to the grieving process, in that we move through several stages on the way to acceptance and …

Andrea Bocelli 'One Night In Central Park'

7 Crazy-Interesting Facts About Your Clitoris

Celebrate your pleasure powerhouse with these fascinating tidbits.<p>Happy International Clitoris Awareness Week! Yes, you heard that right, there’s a whole week dedicated to your lady button, so whip out those clitoris-shaped balloons! Clitoris Awareness Week runs from May 4-11 and is sponsored by …