Panoulis

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All-New MINI Cooper to be Offered with Four Doors

The Mini Cooper has a long history of niche variations, but this new spin on the iconic British hatch may truly broaden its appeal. The …

The Mini Story: The Original, the Cooper, the Legacy

YouTube

Add the 18" wheels and this might be the best looking #f56 we've seen yet. #mini #cooper #minicooper #vscocam

The new MINI Cooper Hardtop looking pretty at the beach

Four MINI models Win German Resale Award

<b>Official Release:</b> The MINI combination of driving fun, expressive design and premium quality is still unique – and it is helping current models of …

Porsche updates Macan line with new options and interiors

Porsche has announced on the heels of the new Macan GTS launch that it is upgrading the entire Macan line with some of the features that the new GTS …

BMW X2 Prototype Shows Off Low-Slung Body

Model caught testing in Germany.<p>Now that BMW has introduced both the X1 and X4, it only makes sense that a middling X2 would soon hit the streets. In these new spy shots, the X2 shows off a sleek design that mixes the best of both its predecessors.<p>This BMW X2 prototype was caught testing on the …

2016 Ford Focus RS: We Sit Shotgun in the Hotly Anticipated Megahatch

So close to the steering wheel, we can taste it.<p>Although it has long since become one of the more predictable clichés of automotive PR, the prelaunch passenger ride rarely teaches us more beyond what a new car sounds like and some indication of the raw g-forces that it can generate.<p>Which is why …

MINI Drives Tasmania 2014

Tasmania

India heatwave kills more than 500 people

High of 47.7C recorded in northern city of Allahabad, with most recorded deaths due to heatstroke and dehydration in rural areas in south<p>More than 500 people are believed to have died in a heatwave in India as temperatures approach 50C (122F) in parts of the country.<p>Allahabad, a city in the north, …

Weather

Nature Behind Bars: Animal Class Helps Prisoners Find Compassion

Professor Marc Bekoff teaches a popular animal behavior course at the Boulder County Jail, which has helped some inmates bond with the natural world—and ultimately reconnect to society.<p>Next Friday at 8:30 a.m., if you happen to be an inmate at the Boulder County Jail in Colorado, consider going to …

Don't Stop! How to Ease Shin Pain During a Run - Women's Running

<i>*Courtesy of POPSUGAR Fitness</i><p>No pain, no gain? No way! Even though exercising is supposed to be good for the body, it doesn’t always feel good. Shin …

New Trail Running Gear for Summer

Thriving and Thursday Things!

83 Comments May 21, 2015<p>I don’t know how we were able to do a pyramid after Megan’s killer bootcamp class but somehow we managed to make it …

Workouts

The Best Way to Run and Race Hills

Follow these three rules to find success on routes with many ups and downs.<p>If you want to run and race hills well, it all comes down to doing three things:<p><b>1. Running by effort rather than pace.</b><p>I coach my runners to train and race in three simple zones. The Yellow Zone is the one where you can …

These Are the Coolest Sneakers of 2015

A definitive list of the best sneakers of the year.<p>A definitive list of the best sneakers of the year. Also, find the best sneakers of 2016 for the latest styles out now.

The Basics of A-Skips

Photo: Scott DraperThis drill can help make you a better runner by improving on your running form, functional strength and efficiency.WhatA-Skips is …

Could caffeine help you run better?

Over the past 400 years, caffeine has become an almost essential part of everyday life in the western world. Found naturally in over 60 species of plants, for most of us it’s synonymous with the morning ‘pick-me-up’ coffee or a necessary means of sharpening the senses during a particularly drowsy …

Wellness

How to Train for Your First Half Marathon | Page 2 of 3

Priority No. 1: Stay Healthy Long-Term<p>You can’t train (or race) well if you’re injured.<p>I often tell runners I coach that consistent training is the …

Marathons

The Super Easy Way to Stream Music That Matches Your Running Pace

No more fumbling with your phone to find the perfect song for your big sprint.<p><i>This article was written by Liam Boylan-Pett and provided by our partners at</i> Runner's World<i>.</i><p>On Wednesday, Spotify, the streaming music service and app for smartphones, announced a new feature geared toward runners. Using …

Soundtracks

Fall in Love at First Sight with the Guru Praemio

This beautiful—and easily customizable—titanium bike smooths just about any road<p>I read somewhere once that the human eye recognizes functional design as inherently beautiful. This was in the context of why we find certain consumer products like the iPod attractive, but I like to think that the same …

Specialized's New Trail Bikes Deliver a Dreamy Ride

The 2016 Stumpy and Rhyme mountain bikes for men and women have more travel, more options, and more excitement than ever<p>When I daydream about mountain biking, it looks a lot like this. I am riding through the forest but it feels more like a jungle. It is fall when it should be spring, but it seems …

A Plus-Size Tire Primer

Here’s what you need to know about the latest trend in mountain bikes<p>If you’ve been paying attention to new mountain bike products, you’ll have noticed one trend that’s rapidly growing in popularity: plus-size tires. This new, wider tire size is meant to bridge the gap between standard mountain …

LeBron James: 'Violence is not the answer'

INDEPENDENCE, Ohio -- With another case garnering national interest involving a white police officer taking the lives of African-American citizens …

Why South Carolina could be the most hauntingly beautiful place on earth

SOUTH CAROLINA IS composed of five geographic areas, whose boundaries parallel the Atlantic coastline of the southeastern US. The state is well known …

A City Guide to Windhoek, Namibia

By College Tourist - Author - Kate Hiller, Ohio University<p><b>Two weeks in Windhoek: a whirlwind and mostly-walkable tour in and around Namibia's capital city.</b><p>Where is Windhoek anyway?<p>Windhoek (also known as Windhuk) is the capital city of Namibia, which is situated just north of South Africa on the …