Pankaj Bhadane

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Water Solution on Indian drought SNF Pattern


6 Quick High-Protein Breakfast Recipes


40 Ways to Lose Weight When You're Over 40

This is 40. You’re wiser. You know yourself. You’re making strides professionally and possibly reproducing. Then, seemingly overnight, you realize …

The 7 Most Annoying Things That Happen When You Lose Weight

It's not all rainbows, unicorns, and skinny jeans.<p>Not to be a Debbie Downer or anything, but losing weight can actually cause some very real issues in your life. While you might be more comfortable showing off your body and you’re probably feeling healthier than ever before after dropping pounds, …


The Best Way To Lose Weight Without Medication Is 75% Food and 25% Exercise

Eating smart is the key to overall weight loss and a flat, sexy stomach!<p>We hate to break it to you, but science says there is no magic pill to lose …