Pan Raj

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What to Do If You Get a Letter From the IRS

You’ve filed your taxes, and though the chance of being audited is slim, you still could get a letter from the IRS.<p>If an IRS missive lands in your …

Identity Theft

Why are tens of thousands of Americans still driving around with explosive devices in their cars?

Alexander Brangman finds comfort in remembering how long his daughter lived — 26 years, 11 months, 9 hours and 15 minutes — rather than the horrible and needless way she died.<p>Jewel Brangman, an academic all-American in high school, about to pursue a PhD at Stanford, had no need to know much about …

Takata

Burn Fat and Build Muscle With Any of These 30-Minute Workouts

You don't need a full hour to get in a good workout. In fact, in just 30 minutes, you can torch calories, burn fat, and build muscle all at the same time. These workouts are a little bit of everything: cardio, strength training, HIIT, and bodyweight workouts. Instead of hitting play on another …

Exercise
Investing

Apple Hospitality REIT: Buy This 6.8%-Yielding, Monthly-Paying Hotel REIT

Apple Hospitality REIT is a promising high-yield income play.<p>Apple Hospitality REIT has a strong, diversified real estate portfolio, achieves high …

Investing

The hidden secrets of India's world record-breaking 'fairy cave'

<b>The world's longest cave in sandstone was recently discovered in India's north-eastern state of Meghalaya. Soutik Biswas joined a group of speleologists for a glimpse of this unique cave.</b><p>"If you get lost inside, you may never be able to find your way out," warns Brian D Kharpran amiably, jabbing …

Nature

11 Tips for Making the Absolute Best Pizza

That exceptional slice (complete with a stretchy cheese-pull) is less elusive than you think.<p>Forget Delivery<p>Nope, picking up the phone isn't the …

Tomatoes

This 9.5%-Yielding Top-Notch BDC Is A Strong Buy On The Drop

Income investors may want to look at Goldman Sachs BDC on the drop.<p>Goldman Sachs BDC has very good dividend coverage, and is very reasonably valued …

Investing

Retirement Series: You Just Turned 40, It's Showtime!

You are 40 and haven't saved for retirement. Though there is no need to despair, it's time for serious action.<p>We discuss our hypothetical couple – …

Retirement

You're Doubling The Glycemic Index Of A Sweet Potato When You Bake It

A baked sweet potato is one of those rare things in life that’s both good for you and intensely satisfying, kind of like watching multi-episode TV crime dramas. In terms of nutrition, a baked sweet potato is high in vitamins A and C, fiber, potassium and iron. Flavor-wise, it’s like dessert and a …

Healthy Eating

25 of the Best 20-Minute Workout Videos — All in 1 Place!

You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to four 45-minute workouts a week is enough. If 45 minutes is more than you can devote at one time, break up your workouts, because it all adds up! Here are the best …

Exercise

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Workouts

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Workouts

These 15 Chicken Dinners Were Made for Busy Weeknights

Chicken breast is a solid staple on the weeknight dinner table, and for good reason: It's quick to prepare and endlessly adaptable. These 15 recipes …

Cooking

Learn How to Fold a World-Record-Setting Paper Airplane

Growing up with six brothers, John Collins got really good at folding paper planes.<p>"Anything you can beat your siblings at is good," he says.<p>But he …

Demonstration

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

Workouts

How 10 Types of Retirement Income Get Taxed

When you’re planning for retirement, it’s fun to contemplate all the cruises, rounds of golf, and restaurant meals you have ahead of you. You've …

Retirement

6 Easy Moves to Help You Sculpt a Stronger Butt

Your glutes comprise one of the largest muscle groups in your body. So yes, a pert derrière looks good in jeans, but strong butt muscles also protect …

Workouts

26 of the 115 most popular VPNs are secretly keeping tabs on you

A recent investigation into 115 of the world’s most popular VPN services revealed that many are antithetical to their stated claims. To build trust, providers make promises not to track users through logs or other identifying information. But as a popular VPN comparison site found out, this isn’t …

Privacy

Looking for Dividend Income? Then Check Out These 9% Yielders

These two midstream companies offer big-time yields backed by sound financials.<p>The average stock in the <b>S&P 500</b> yields just under 1.9% these days. Not …

Investing

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

Why You Need a Cast Iron Skillet For Homemade Pizza

Homemade pizza nerds are a passionate bunch; for a timid novice, the sheer amount of conflicting information available on various pizza-enthusiast …

This Is Exactly How Selena Gomez's Trainer Likes to Sculpt Abs

We recently caught up with celeb trainer extraordinaire Amy Rosoff Davis — the mastermind behind Selena Gomez's fitness routine (particularly during …

Workouts

How to Make the Best Fried Rice Every Time

Fried rice is one of those dishes you can make with pretty much anything you have in your pantry. As long as you have the titular rice, you can toss in whatever veggies, proteins, and sauces you prefer for a meal in a pinch or on a budget. If it’s your first time, or you’ve been trying and failing …

Food & Dining

11 spectacular waterfalls in the US you need to see in your lifetime

1/<p>Palouse Falls, Washington<p>Palouse Falls has been dubbed the "official waterfall of Washington State" for good reason. It clocks in at 198 feet tall …

Hiking

6 Plyometric Exercises for a No-Running Cardio Workout

No running, no problem. Try these full-body exercises that challenge your stamina and core strength so you can fit in cardio without putting in major …

Workouts

The Grand Tour of Switzerland

Though relatively small in size—roughly equal to New Hampshire and Vermont combined—Switzerland packs a big punch. It’s home to a dozen UNESCO sites, a topographic diversity that includes palm trees and glaciers (not to mention four languages to call them by), and some of Europe’s most modern …

Hawaiian house by LifeEdited harvests more energy and water than it consumes

Design consultancy LifeEdited has built a family home on Hawaiian island Maui, as a model for sustainable, off-grid living.<p>The LifeEdited: Maui …

Hearts Get 'Younger,' Even At Middle Age, With Exercise

Eventually it happens to everyone. As we age, even if we're healthy, the heart becomes less flexible, more stiff and just isn't as efficient in processing oxygen as it used to be. In most people the first signs show up in the 50s or early 60s. And among people who don't exercise, the underlying …

High Blood Pressure

In Winston Churchill, Hollywood rewards a mass murderer

<i>Shashi Tharoor is author of “Inglorious Empire: What the British Did to India.” He chairs the Indian Parliament’s Foreign Affairs Committee.</i><p>“History,” Winston Churchill said, “will be kind to me, for I intend to write it myself.” He needn’t have bothered. He was one of the great mass murderers of …

Winston Churchill