Pamella Hampton

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3-Step Meditation for Anxiety.

Anxiety is no joke. It’s nasty. It’s a liar. And it can be crippling.<p>There is a difference between some nerves, or some butterflies in our tummies, …

How I Tackle Anxiety

I must make it abundantly clear here that I am in no way a qualified therapist/counsellor, merely someone who has suffered from (at times) severe …

Self-help

5 Simple Strategies To Help You Worry Less This Year

The author of The Anxiety Toolkit explains how we get caught in negative, fear-based ideas -- and how to break free.<p>Believe it or not, psychologists have a term to describe people who like to think a lot. The trait is called <i>need for cognition</i>. It refers to people who enjoy effortful thinking and …

Anxiety: The Brain Bully

A lot of my friends are writers or other creative type people. By being a creative person and hanging out with similar folks, I have learned that with creativity comes mental illness. I'm sure not ALL creative types are mentally ill, but I have yet to meet one who does not suffer from some sort of …

6 apps to help combat stress

Signs of mental illness vary from person to person, as Mind's Emma Mamo points out, but the following symptoms are some of the most common and it's …

Apps

When is Capitalism Not Capitalism?

As used by right-wing apologists for “free market capitalism” (an oxymoron if ever there was one), capitalism is the source of everything good in the …

Economics

Socialism over capitalism

<b>FATEH JANG:</b> The present system that governs us is clearly capitalist, in which, there appears to be no value accorded to human beings — with all the …

Capitalism

Yemen: Amnesty International say Saudi Arabia-led coalition school bombings 'violated international law'

Amnesty International has claimed schools are being deliberately targeted by the Saudi-led coalition in Yemen's civil war. More than 5,400 people …

Middle East

Breaking international law in Syria

<i>This article was first published on November 25, 2015 on Russia Today.</i>The war drums are getting louder in the aftermath of ISIS attacks in Paris, as …

Middle East

Cheney, Rothschild, and Fox News' Murdoch to Drill for Oil in Syria, Violating International Law

While Syria is torn apart by the warring of U.S. imperialists and Islamic fundamentalists—leaving its children to die of starvation—another country …

Golan Heights