Pamela Dangel

10 Flips | 2 Magazines | 7 Likes | @PamelaDangel | Keep up with Pamela Dangel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pamela Dangel”

Syria rebels 'in push to break Aleppo siege'

<b>Rebels in Syria have announced a big offensive aimed at breaking the government siege of east Aleppo.</b><p>A UK-based monitoring group says rebels fired "hundreds" of missiles on western Aleppo, killing at least 15 civilians.<p>In response, Russia's defence ministry asked permission from President Vladimir …

Scientists made an online calculator that tells you your 'fitness age,' and you can try it right now

But if you exercise pretty frequently and eat right, then you might be a lot younger than you think — at least as far as something called your "fitness age" is concerned.<p>The "fitness-age calculator," which determines your fitness age based on how physically fit you are — rather than how many years …

The Best Self-Help Books for the Summer of 2016

Our nation has a sort of embarrassing and very consuming addiction: self-help books. From <i>The Power of Now</i> to <i>The Artist's Way</i> to the <i>7 Habits</i>, we are bingers of how-to. The last time I checked, Forbes.com reported that Americans spend a whopping 11 billion on self-help books every year.<p>And summer is …

5 Signs You Worry Too Much (And How To Stop)

For many of us, low-grade stress and worry rule the day. According to new research from Liberty Mutual Insurance, 38% of us worry daily. Worry and its sidekick emotion, anger, feed our stress response to create an axis of trouble in our lives. They erode our ability to function well at home and at …

Always Late? Here’s How I Broke the Bad Habit in One Week

I tend to be type A in most areas of my life. I hate having dirty dishes in the sink; I love meeting deadlines at work; and I make my bed (almost) …

Don't Read This! (It's Only the Most Valuable Psychology Hack You Can Learn.)

3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>“Don’t touch: wet paint.”</i><p>How many times have you seen that and wanted to touch the wet paint? How many times have you seen that sign, ignored it, and done the thing you’ve been explicitly told not to do?<p>If you’re anything like …

Motivation

8 Warning Signs You're Defeated Before You Start Working on Your Goals

Raise your hand if you've failed to follow through with one of your goals?<p>One day you're feeling inspired. Maybe you watched a motivational TED talk or read a blog post that set your heart on fire. You've been wanting to make a change in your life and today's the day you finally decide do it.<p>On day …

Slow Cooker Enchilada Quinoa (Dairy-Free, Gluten-Free)

A simple drop, stir, cover, and go recipe; Slow Cooker Enchilada Quinoa (Dairy-Free, Gluten-Free) is so easy to prepare, tastes amazing, and packs …

Break Pasta Into Your Slow Cooker – Then Add This On Top, And You’ll Be In “Seventh Heaven”

An infusion of taste with tenderness in meat is how the slow cooker gained its entry into our hearts and stomachs. Aspiring cooks are discovering new …