Pam Morrison

37 Flips | 1 Magazine | 12 Likes | 1 Follower | @PamMorrison2016 | Keep up with Pam Morrison on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pam Morrison”

New class of drug compounds puts cancer in a sleeper hold

Cancer isn't some foreign illness invading your body – it's essentially just regular cells dividing out of control. Current cancer treatments like …

Cancer

This 5-Minute Mistake Can Literally Cut 7 Years From Your Life, According to Science

Two studies, impressive results. And yet people do it literally every day.<p>You may have seen tobacco giant Philip Morris's claim that it wants to top selling cigarettes.<p>If so, they'll be leaving a business that leads a full 15 percent of Americans to engage in a simple, self-destructive habit that …

Account Suspended

Quick & Tasty Chicken Fried Rice, No Wok Required

(Image credit: Joe Lingeman)<p>Fried rice is one of those satisfying comfort foods beloved by many for its soft yet crispy rice with tender chicken and …

Recipes

Why Swearing Makes You Stronger

By several accounts, Donald Trump has spent a decent amount of time in recent weeks screaming at his television. Almost certainly he’s been swearing at it; what else do you scream at your television but expletives? Besides, the President doesn’t often censor himself, even in public. On the campaign …

Language

6 Wedding Traditions Brides Forget To Honor

Couples have been saying "I Do" for centuries, and traditions have come and gone throughout the years. But there are some customs that are sometimes …

Weed Growers Are Racing to Register Their Strains on the Bitcoin Blockchain

Medicinal Genomics is creating a 23andMe for cannabis that is powered by the Bitcoin blockchain.<p>When you walk into a dispensary in any one of the 25 states where medicinal and/or recreational marijuana is legal, you'll likely see display cases lined with a dozen or more strains of weed. Many of …

6 Stoic Rituals That Will Make You Happy

<i>This post originally appeared on bakadesuyo.com</i><p>People have enormous respect for ancient wisdom. They just don’t read it. Funny thing is, we’re more …

Top 5 Habits That Are Sabotaging Your Diet

By Neny Herni Tuesday, September 6, 2016 Weight Loss Failed<p>Day after day I have patients cry out about the numerous sabotages to their diet.<p>Sometimes …

6 Exercises to Help You Fall Asleep Faster at Night

“You need to focus on a couple of things to be primed for sleep,” says Jaspal Singh, M.D., sleep specialist with Carolinas HealthCare System and …

The perils of being your own doctor | Mert Erogul

When an experienced physician became convinced he had ALS, none of the specialists he consulted could persuade him he was perfectly healthy<p>In the summer of my 44th year, when everyone did the ice bucket challenge for ALS, when friends and strangers and celebrities soaked themselves with iced water …

Is your gut making you sick?

New research suggests that the range and quantity of microbes that live in our guts could have a powerful effect on a range of conditions including depression, MS and obesity<p>A gut full of diverse microbes – bacteria, viruses and fungi – is essential for a healthy mind and body. And evidence is …

Multiple Sclerosis

The Best Astronomy Photos of 2016

The rusty red swirls of the circular, iron sculpture, Seven Magic Points, in Brattebergan, Norway, mirror the rippling a<p>... VIEW MORE<p>Rune Johan Engebø<p>…

Jason Weingart's storm chasing – in pictures

US weather,US news,Hurricanes,Natural disasters and extreme weather,World news,Tornadoes<p>Encountering lightning storms and erratic tornadoes are all in a day’s work for Jason Weingart, who has been chasing massive storm systems across America since 2009. Danger is unavoidable in the storm-chasing …

Weather

The best CrossFit workouts for beginners

Why CrossFit? For one thing, it’s incredibly effective, as proven by the tens of thousands of ripped dudes around the world hoisting barbells in …

CrossFit

Pastafarians Unite: Pasta Is The New “It” Health Item

Over the years we’ve heard it all when it comes to what “healthy” really means. Eat only low fat, no carb, no sugar, vegan, try eating like your …

Do More of This Exercise for a Better Memory, Science Says

A recent study reveals the workout that's good for both your body and your brain.<p>We already know that exercise can help make us smarter, happier, and less stressed. But all exercise is not created equal. If you're a time-crunched entrepreneur, might you like to know which kind of exercise is most …

Teach doctors mindfulness to avoid blunders, expert says

Teaching doctors and nurses mindfulness can help them prevent errors during treatment of patients it has been suggested.<p>Medical blunders have included leaving ‘foreign objects’ inside a patient after surgery, operating on the wrong body part or providing an incorrect prescription.<p>Just last week it …

Top Ten Foods for Building Muscle | Poliquin Article

These are ten foods to include in your diet because they have a superior effect on protein synthesis, helping you build muscle in conjunction with a …

8 weight-loss routines to get your body fat under 10%

Now that you’ve made some headway in the gym, you want to start honing in on the details, like dropping your body fat percentage. How hard could it …

6 science-backed ways to make great habits stick

We all want to get to the gym, be more productive, be kinder to our loved ones… and then we don't do it. Why?<p>Well, building solid personal habits can …

The world's 50 greatest cities - according to you

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

How To Get Into Yoga At Any Size

Yoga makes a lot of big promises. Get into the practice and you're sure to improve your flexibility, energy, and strength while stretching away your stress and emotional baggage. Heck, you can even lose weight. In fact, one study found that overweight yogis in their 50s who practiced at least once …

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

Nutrition

In J.K. Rowling's tribute, Muhammad Ali's words speak for themselves

LONDON — J. K. Rowling certainly knows the perfect words for a situation when she sees them.<p>The prolific Harry Potter author tweeted her tribute to …

J. K. Rowling

The iconic moment Muhammad Ali lit Olympic flame in Atlanta almost didn’t happen

In one of the most indelible and stirring of Olympic images, Muhammad Ali, suffering then from Parkinson’s Disease, lit the flame during the Opening Ceremonies for the 1996 Games in Atlanta.<p>The poignant moment featuring Ali, a boxing gold medalist in the 1960 Games in Rome, almost didn’t happen, …

Boxing

#Greatest of All Time: How the world is mourning Muhammad Ali

<b>(CNN) —</b> From global leaders and pop stars to top athletes, the world paused to remember boxing legend Muhammad Ali, who dazzled with his lightning-fast jabs, his equally quick wit and unwavering principles.<p>The famed boxer and icon died Friday at the age of 74, after spending 32 years fighting …

Boxing

How Your Metabolism Changes in Your 20s, 30s and 40s

<i>By Samantha Lefave, Life by Daily Burn</i><p>You remember the moment it hit you: When you realize that, even though you’ve been eating about the same and …

Want to Lose Weight? Train The Brain, Not The Body

No more stress eating.<p>Despite massive government, medical and individual efforts to win the war on obesity, 71 percent of Americans are overweight. …