Pam

27 Flips | 2 Magazines | @Pam26d6 | Keep up with Pam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pam”

13 things to do with those canned biscuits that are likely in the back of your fridge

When you’re simply short on time and Thanksgiving is coming up, shortcuts like biscuits in a can are your greatest heroes. They’re ubercheap and you …

Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes

Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y …

mashed potatoes

Blueberry Banana Breakfast Bars Recipe

"Healthy, natural, and delicious."<p>Ingredients<p>1 1/3 cups rolled oats<p>1/3 cup coarsely chopped dried figs<p>1/4 cup coarsely chopped almonds<p>1/4 cup …

FDA Warns About Heart Defibrillators After Two People Die

Two people have died after the batteries in two implanted heart defibrillators made by St. Jude Medical failed early, and now the company has issued warnings about 400,000 of the devices.<p>While the company doesn’t recommend that doctors remove the devices from patients, it says doctors need to get …

Amazon sells a $13 antenna that will get you free HDTV for life

Once upon a time, the idea of cutting the cord was terrifying. <i>How can you possibly give up live television?! All those channels?!</i> These days, …

13 Reasons Apple Cider Vinegar Is The Magic Potion You Need In Your Life

Google "benefits of apple cider vinegar" (as one does), and you'll find thousands of alleged health benefits. The problem is that there's not much …

Weight Loss

The New MIND Diet May Help Prevent Alzheimer's

<i>Dear Savvy Senior,</i><p>I've heard that there's a new diet that can help prevent Alzheimer's disease. What can you tell me about this? My 80-year-old mother has Alzheimer's and I want to do everything I can to protect myself.<p>--Concerned Daughter<p><i>Dear Concerned,</i><p>It's true! Research has found that a new diet …

23 Times "Degrassi" Got Way Too Fucking Real

RIP J.T.

Japan's Oldest Elephant Has Died After A Lifetime Of Captivity

Hanako spent 67 of her 69 years alone in captivity at a Tokyo zoo.<p>However, an independent expert and zoo officials determined such a move would have bewildered the elderly animal, who knew only life in captivity.<p>An autopsy found she died from respiratory failure linked to ongoing pulmonary …

5 Recipes To Lower Inflammation & Heal Your Adrenal Fatigue

<i>William Cole, DC, a functional medicine practitioner, is an expert at identifying the underlying factors of chronic conditions. Join Dr. Cole for an</i> …

This Woman's Genius Folding Method Will Forever Change the Way You Pack a Bag

She fits two weeks' worth of outfits in one carry-on.<p>We're seldom able to travel with just a carry-on bag, which is annoying because that means we have to pay at least $50 to check bags both to and from our destinations, in addition to the price of a plane ticket. Part of that reason is because …

What I Tell My Patients Who Want To Lose Belly Fat: A Hormone Expert Explains

<i>Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Now, she's teaming up with mindbodygreen to share</i> …

Nutrition

18 High-Protein Breakfasts To Kick Off Your Mornings

Get ready to feel like a champ every morning.

5 Weeks to Your Best Body Ever: What to Eat

Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling.

It Just Got Harder for Debt Collection Agencies to Auto-Sue Borrowers

Consumer Financial Protection Bureau takes action.<p>The federal Consumer Financial Protection Bureau (CFPB) fired a shot across the bows of debt …

Israeli Couscous with Cranberries, Walnuts, and Sunflower Seeds Recipe

"This is a colorful and simple recipe that works as a main dish or a side salad. To simplify, buy a prepared salad topper that contains the nuts and …

Research says children of older mothers are smarter, taller, and stronger

The risks of having children later in life are well documented: there’s a higher chance the baby will have issues at birth, like Down’s syndrome, or be more likely to develop autism and Alzheimer’s later in life. It’s also simply harder to get pregnant as time marches on.<p>But a study of more than …

Siblings

Beyond Oatmeal: Everything You Can Do With Oats

More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>For years, I always kept a container of oats around the house, tucked into the back of my pantry for chilly-morning breakfasts and the occasional batch of cookies. But more often than not, I'd wind up tossing the …

6 Delicious Ways to Eat 2 Breakfasts Without Gaining Weight

Yum x2. (And your scale will never know.)<p>If you want to benefit from breakfast but can't stomach food first thing in the morning, need to fuel up before and refuel after morning workouts, or wake up criminally early and want to keep your energy levels up until a reasonable lunch hour, it could be …

The Amazing 2 Ingredient Pizza Hack We All Need In Our Lives

Anyone who has fallen victim to a Pinterest fail or two is well aware that some of the Internet's craziest food and life hacks don't always end up working out so well. Remember when we tried the hashtag smokey eye that turned out to be a total flop? But when we were scrolling through the deep dark …

Elasticity

Spaghetti With Cacio e Pepe Is the Ultimate Roman-Style Midnight Snack

More<p>Pasta<p>Essential techniques, recipes, and more!<p>When I get home after a late night out, with a craving for something starch- and fat-heavy to help put me to sleep and stave off the inevitable morning-after hangover, my go-to used to be to raid the fridge and shove whatever I could find into corn …

Harper Lee: To Kill a Mockingbird author buried in Alabama

<b>Harper Lee, the author of To Kill a Mockingbird, has been buried in a private funeral in her hometown in the US state of Alabama.</b><p>Close family and friends of the Pulitzer Prize-winning novelist, who died on Friday aged 89, gathered for a church service in Monroeville.<p>To Kill a Mockingbird, about …

Literature

Rare white giraffe spotted in Tanzania could be ‘target’ for poachers

A white giraffe with a genetic skin condition has been photographed at a national park in Tanzania, with experts fearing she could become a target for poachers<p>A rare white giraffe with a genetic condition which means many of her body surface cells are incapable of making pigment has been …