Melissa Pagbeleguem

26 Flips | 2 Magazines | 10 Likes | 1 Following | 1 Follower | @PagLady | Keep up with Melissa Pagbeleguem on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Pagbeleguem”

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made that plan for you. Above is our 31-day guide to …

The Ways Your Brain Manages Overload, and How to Improve Them

Information overload is everywhere, from non-stop news to rat-a-tat email inboxes. At the receiving end of this deluge of verbiage is the human brain—<i>your</i> brain— metaphorically endowed with a vacuum cleaner that sucks up information; a container for short-term memory; a blender for integrating …

Marijuana and Sleep: How weed can help insomnia or disturb your healthy slumber

It is a universally acknowledged truth that marijuana can make you sleepy. Smokers everywhere have long sought to learn exactly why — and figure out …

Here Are The 5 Stocks Added To The U.S. Marijuana Index

MJIC Inc. has added five new companies to the U.S. Marijuana Index as a result of its quarterly rebalancing. In order for a company to be in the index, they have to have a weighted average minimum market capitalization of $30 million, daily trading volume of $600,000 and a share price that is at …

Cannabis

CanniMed: Another Medical Marijuana Unicorn In The Making?

Until recently, restrictive legal regimes had effectively halted human studies into the therapeutic effects of medical marijuana globally.<p>Medical …

Cannabis

The Lifelong Problem With Loneliness

The Republicans’ controversial effort to repeal the perhaps optimistically named Affordable Care Act because of rising premiums may be fatally …

Is How I See Color How You See Color? Four Games That Test Your Color Vision

Photographers typically spend a lot of time thinking about color, everything from editing in Photoshop, calibrating a screen, or lighting with gels …

The Hidden Key To Productivity And Successful Relationships

Whenever I have conversations with people about sleep, I always ask them two questions that you, as a reader, can ask yourself honestly: How much sleep do you need to function at your best and most productive level? And, what is the average amount of sleep you’re getting on a daily basis? More …

5 questions from Buddhism, Stoicism, and neuroscience that will make you emotionally stronger

When we're anxious, angry, or sad, we rarely do the smart thing. And that can seriously mess up our lives.<p>At work, in love, or pretty much anything we do, we need emotional strength to stay cool and do the right thing.<p>Now dealing with the ups and downs of feelings isn't anything new. And nor are …

5 books you’ve never heard of that will change your life

Reading is important to me. It’s how I spend most of my days. It’s also the source of knowledge, which is why I read well over 100 books a year. …

Guided Meditation For Clearing Negativity and Increasing Positivity

Today’s guided meditation for clearing negativity uses powerful guided visualization, deep relaxation, and creative imagination techniques. …

Meditation

25 of The Greatest Words of Wisdom Ever Spoken

This post is by Osama Iqbal, Founder and Writer atThe post 25 of The Greatest Words of Wisdom Ever Spoken appeared first on iamwire.

Motivation

Bill Gates, Warren Buffett And Oprah All Use The 5-Hour Rule

<b>Top business leaders often spend five hours per week doing deliberate learning.</b><p>In the article “Malcolm Gladwell got us wrong”, the researchers behind …

You’ll Want to Watch This Hilarious and Real AF SNL Sketch Over and Over During Women’s History Month

International Women’s Day 2017 was an inspiring celebration of trailblazers who paved the way for women’s rights and the amazing young women being bold for future change. But it was also a reminder that things are far from perfect, with the A Day Without Women march outlining the reality of the …

U.S. allies shaken by Donald Trump’s wiretap tweets about Obama

Just when U.S. allies around the world from Canada to Europe to Asia were starting to be reassured about Donald Trump's approach to the world, there's a whole new gust of chaos coming from Washington.<p>This weekend's startling political drama of Twitter accusations of wiretaps, then denials, all …

Donald Trump

Moving Toward Understanding Consciousness

If you stop and think about it, the idea that you could understand a complex system by detailed description of one its parts is crazy on the face of it.<p>You are unlikely to get too much insight into the principles organizing flocking behavior in birds by confining your attention to what is going on …

Consciousness

50 Years Ago: A Look Back at 1967

A half-century ago, protests erupted around the world against the Vietnam War, Montreal hosted Expo ‘67, race riots in the U.S. destroyed parts of Detroit and other northern cities, Elvis Presley married Priscilla in Las Vegas, O.J. Simpson was a running back for the University of Southern …

Salicylic acid promotes nasal mucosa colonization

<i>Staphylococcus aureus</i> (<i>S. aureus</i> ) can colonize the upper respiratory tract of around one quarter of the human population. As an opportunistic …

Immune System

Bill Nye the Science Guy Knows How to Fix Climate Change

We’ve already got everything we need, says Nye. We just need to do it.<p>Bill Nye brought science into kids’ lives and made us laugh. He inspires memes, has his own bow tie line and has appeared on numerous television shows, including, earlier this month, alongside Arnold Schwarzenegger, National …

Out of the 'Shadows': Pot Sellers Can Now Do Business With Banks

WASHINGTON – The Obama administration issued new rules Friday intended to ease the concerns of banks wanting to deal with businesses that legally sell marijuana, something the nation's banks have so far declined to do.<p>The rules, issued by the Treasury and Justice Departments, are intended to "move …

Cannabis

U.S. Ice Storm 'Holds Hands' With UK Flood

Yet another storm battered southern parts of the United Kingdom on Friday, with winds up to 80 mph and heavy rain. Based on satellite imagery, this …

Up To 2,000 Bodies Now Thought To Be Buried On University of Mississippi Land, Officials Say

University of Mississippi officials have updated the body count after a land survey uncovered 800 to 1,000 more graves on property slated to be developed on their medical center campus.<p>Up to 2,000 unmarked graves have been identified on the land, which is bisected by a roadway, officials said. The …

Stronger trade winds explain warming 'hiatus'

An increase in the trade winds blowing across the Pacific has been fingered as cause of climate skeptics' favourite topic of conversation - a …

Number of chemicals linked to autism and other disorders doubled in past 7 years, study shows

The number of industrial chemicals with known links to neurodevelopmental disabilities like autism has more than doubled in the past seven years, according to new research published in <i>The Lancet Neurology</i>.<p>As rates of autism and attention deficit-hyperactivity disorder (ADHD) increase worldwide, …