Rkn

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This device will have you ditching your massage therapist

Someone came up with a massage kit that could have you kicking your foam roller to the curb. The 'Whole Body Kit' keeps balls in place so that you …

Massage Therapy

The Best 20-Minute Bodyweight Back Workout for Busy Guys

Most of us spend our days hunched over computers, phones, and steering wheels. You feel the toll. It shuts down your glutes, rounds your shoulders, …

Workouts

Amazon’s best-selling Wi-Fi extender has 13,000 5-star reviews, and it’s on sale for $21 today

Today is the perfect day to finally kill off all those pesky Wi-Fi dead spots in and around your house. The NETGEAR N300 WiFi Range Extender is by …

Wi-Fi

A Truly Beginner Yoga Sequence to Stretch You Out

"I'm not flexible enough" is one of the most common reasons people say they won't come to my yoga class. But that's the whole point of doing yoga — to loosen up tight muscles, increase flexibility, and feel more open. Here's the perfect 10-pose yoga sequence to start warming up those tense and …

Yoga

Introducing Mirror, the at-home workout that’s a giant step into the future

If someone from the past time-traveled to the 21st century, they’d be astounded by many things, including A) that you can get a blood test to …

The Best Workouts That Don't Require Any Equipment, According to Personal Trainers

Airports. Conferences. Deserted islands? You just never know when—and where—you might need to get in a quick sweat.<p>Here's some quick physics fun: A body at rest tends to stay at rest. That's the fitness version of Newton's First Law, and it means that humans will find literally <i>any</i> excuse to not …

Workouts

16 Exercises That Will Keep You Fit After 40

Fight aging with these moves that work on mobility and balance.<p>Getting older doesn’t mean you have to work out less.<p>In fact, you should probably add <i>more</i> exercises to your repertoire as you age to help you stay spry and prevent injury. David Jack, creator of the Men's Health Muscle After 40 (MA40) …

Workouts

The best and worst places to invest in real estate in college towns

If you’re thinking of investing in real estate, buying in a college town offers a lot of perks, along with a substantial and steady stream of …

Real Estate

Lust Is Complicated, But Studies Show These 19 Things Make Men More Attractive to Women

It's all about the light beard.<p>Romantic attraction is a complicated thing that scientists still don't completely understand.<p>But, through research and …

14 Agility Drills For People Over 40

Feel like an athlete again with moves that build speed, reaction time, and conditioning.<p>Basketball isn’t just a “young man’s game.” Neither is ice hockey, tennis, touch football, or martial arts. In fact, there’s no sport or leisure activity you should have to give up completely just because you’re …

Jeff Bezos runs Amazon with 14 defined leadership principles. Here's how a 23-year-old engineer leveraged 5 of them to land a job.

Amazon just hit $1 trillion in value. It's also where the most Americans want to work this year, according to a LinkedIn survey.<p>Led by Jeff Bezos, Amazon has 14 leadership principles for its employees. From "ownership" to "dive deep," these guidelines are designed to drive innovative thinking and …

Jeff Bezos

I make $200,000 a year in passive income after retiring at 34, and it works only because I followed 5 steps

Ever since landing my first job post-college in 1999, I've been determined to build enough passive income in order to not have a job. A future that included getting into work by 5:30 a.m. and leaving after 7:30 p.m. each day for decades seemed too brutal to endure.<p>In 2009, I decided that if I could …

Real Estate

20-Minute No-Equipment Total-Body Workout You Can Do Anywhere

Strength training at the gym or taking a class at a fitness studio is great, but sometimes, you just want to get in your workout at home—or on …

Workouts

Most people don't know about these credit card perks that can save you hundreds of dollars

When you get a new credit card, you probably know something about the rewards and the sign-up bonus. If you tend to carry a balance, hopefully you …

3 Yoga Poses for Stiff Necks and Shoulders

<b>Surfing does wonders for your upper body and back strength,</b> but when it comes to mobility of the chest, all that internal rotation can wreak havoc on …

Get 400 Trainer-Guided Workouts For Free With ClassPass Go

We all know that working out is important, but sometimes actually making it to the gym is easier said than done. This week ClassPass unveiled a new …

The Best Fixed Annuities Available In 2018

In a world where fewer people are covered by pensions, simple fixed annuities are increasingly important. But they are also hard to find. Most financial advisors who are compensated based on assets under management tend to not recommend them. And insurance agents generally prefer to sell more …

How do I get rid of nagging neck and shoulder pain?

Do you suffer from pain in your upper trapezius muscles, the ones that run across the tops of your shoulders to the sides of your neck? You’re not alone.<p>These are the muscles that everybody loves having rubbed, says Lorrie Maffey, a clinical musculoskeletal specialist based in Calgary with the …

Yoga

Morgan Stanley’s warning: A correction is coming and “the selling has just begun”

Morgan Stanley is bracing its clients for some stock market tumult.<p>“With Amazon’s strong quarter out of the way and a very strong 2Q GDP number, investors were finally faced with the question of ‘what do I look forward to now?'” said a new note from the bank’s analysts this morning. Morgan Stanley …

5 Amazon obscure settings you should change now

The items we buy say a lot about our lifestyles, our finances, and our domestic lives. If you have an Amazon account, the amount of data that the retail giant collects is astonishing. Many people don’t know you get much more just free two-day shipping with a Prime account.<p>With these different areas …

Amazon Echo

4 Rules To Survive The Coming Worldwide Debt Default

Over the last two months I made the case (summarized here) for a coming worldwide debt default/restructuring/financial engineering. Call it whatever you want, but it won’t be good.<p>While I think we have a few years, I see little chance we can escape some kind of painful reckoning, which I believe …

ETFs

Worried about a slowdown? It already happened in 2016, says one new venture study

In today’s market, it’s hard to make sense of what’s what. Deals have grown incestuous for the first time, with outfits like GV investing alongside Uber last week — just months after its parent company, Alphabet, was at Uber’s throat. A $10 million-plus round of seed funding is no longer a joke. …

The Best Noise-cancelling Headphones on Amazon Are 58% Off for Prime Day

If you’re on the hunt for a pair of noise-cancelling headphones that are actually noise-cancelling and won't cost you an entire paycheck, then you’ve …

Grab a Pair of Dumbbells and Try This Trainer's Full-Body Workout

Looking to get a good full-body workout in? Grab a set of dumbbells and get started on this circuit that's just five exercises. Personal trainer Max Weber, NASM, ACE, created this workout that he posted on Instagram.<p>"Please warm up before training! For this, some light/active stretching will do," …

37 Products On Amazon Prime That Have Thousands Of Rave Reviews & Absolutely Rule

They say variety is the spice of life, and it's true. Change is just as essential to life as breathing — except when it's not. Like comfort foods, …

These 5 Exercises Will Help You Recharge After Sitting All Day Long

Glutes play an important role in protecting and supporting the lower back during many types of body movement, whether you're standing up, sitting …

Wellness

Shaun T Says These Are the Best Exercises to Build Muscle (Workout Included)

Believe it or not, if you want to build strength and improve your overall muscle tone, weightlifting isn't your only option. You can achieve both tone and strength by using a weight you're never without: your body. Squatting down to pick something up, standing from a seated position, and jumping …

15 Stretches You Should Do Every Day

To bring you the best content on our sites and applications, Meredith partners with third party advertisers to serve digital ads, including …

9 Money Podcasts You Should Be Listening To

Does the thought of a financial podcast summon images of your college accounting professor droning on and on in a too-warm lecture hall?<p>Well, it is time to ditch the flashback. Because these top podcasts won’t put you to sleep at the wheel. I’ve rounded up the best money podcasts that are as …

Entrepreneurship

Cheap Protein Powder Guide: Compare, Buy & Save (2018)

If you’re working out regularly (or, you know, just for the summer), chances are you’re consuming some sort of protein supplement. Protein powder can …