Patrick Bergin

19 Flips | 3 Magazines | 4 Likes | 3 Following | @Paddy616 | Keep up with Patrick Bergin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Patrick Bergin”

The 56 Most Brilliant PVC Hacks You’ve Ever Seen

What can’t you do with PVC pipe? Here are 56 incredibly smart (and cheap!) ways to use this do-it-all material around your home and workshop.<p>Keep …

DIY

30 excuses stopping you from living your best life (and 30 solutions to overcome them)

“I attribute my success to this: — I never gave or took an excuse.” — Florence Nightingale<p>Studies show that failure is among the most common reasons …

Motivation

The Anti-Anxiety Mind Trick That Can Help You Stop Overthinking Every Single Decision

It's not easy, but it works.<p><i>This essay is adapted from</i> The Healthy Mind Toolkit <i>by Alice Boyes, PhD, a former clinical psychologist turned writer.</i><p>If …

Self-help

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Yoga

A psychologist explains how to beat social anxiety

The problem isn’t your social skills<p>It is rarely helpful to tell a shy person to “just be yourself!” Riffing on that frustrating exchange, clinical psychologist Ellen Hendriksen has written a book that she hopes will answer the question the anxious person usually asks in return: How?<p>Hendriksen …

10 Lessons You Need to Learn If You Want a Truly Successful Career

Work on things that matter.<p><i>What are the biggest lessons you have learned in the corporate world? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Chris Cocks, President at Wizards of the Coast, on</b> …

Caution! 10 Types of Emails You Should Never Open

Source: iStock<p>Despite the best efforts of security researchers, too many people are still falling prey to a wide variety of email scams everyday. …

This Is Totally Why You're Not Successful Yet | Inc.com

You're frustrated. No matter how hard you work, how much you plan, or how badly you want it, you are not living the life of your dreams. But success takes more than hard work. You may not want to admit it, but it's possible that the biggest obstacle to success is YOU. It's likely you're guilty of …

Motivation