Joshua P. Vincent

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Research Again Finds That Talk Therapy Can Change The Brain

In the ongoing search to find effective treatments for mental health disorders, recent years have brought some interesting findings. One of the latest is from a new study in <i>Translational Psychiatry</i>, which suggests that people who have cognitive behavior therapy (CBT) have measurable changes in the …

4 Questions That Will Impress Any Hiring Manager in an Interview

It’s something that gets asked by almost every hiring manager at the tail end of almost any job interview: “Do you have any questions for me?” Shrug …

What It Feels Like To Have Anxiety And Depression At The Same Time

<i>YourTango writer Rebecca Jane Stokes shares what it feels like to have both anxiety and depression.</i><p>Anxiety and depression are two mental illnesses …

Work Stress

3 Practices For Letting Go Of Looping Thoughts

Your partner screams at you because there was a miscommunication. Your client takes an action that you specifically warned him against, then blames …

Mindfulness

Best Fried Chicken Ever: The Only Oven-Fried Chicken Recipe You’ll Ever Need

You don’t need to run to KFC every time you want fried chicken | Jean-Francois Monier/AFP/Getty Images<p><i>Stop wasting time in the kitchen. We’ve found</i> …

Recipes

5 Ways to Make Gmail Even Better

Gmail is one of the best email apps available, but there’s still a lot of room for improvement. Luckily, there are a bunch of handy plug-ins, …

Porn Stars Talk About the Weirdest Things They've Been Asked to Do for a Scene

We went to the SHAFTA porn awards last night and had a chat with a few of the UK's finest adult stars.<p>Last night was the SHAFTAs, the annual UK porn awards, where golden dicks are handed out to the industry's best and brightest. From MILF adventures to porn parodies like "Poldick" and …

A psychologist says parents should do these 12 things to raise a more confident child

Confidence is one of the greatest gifts a parent can give their child.<p>Carl Pickhardt , a psychologist and author of 15 parenting books , says a kid who lacks confidence will be reluctant to try new or challenging things because they're scared of failing or disappointing others.<p>This can end up …

Self-improvement

Capturing life in Detroit, America’s ‘ghost town’

Photographer Bruce Gilden has always seen the world differently. Speaking with us last year, he opened up about the importance of uncomfortable imagery, explaining, “People who have trouble with these kinds of pictures should look into their own soul because different people find beauty in …

10 Things To Remember When Dating A Divorced Dad

<i>This was originally published on Scary Mommy.</i><p>My relationship with a divorced father of three has been one of the most grueling, maddening, fulfilling, self-revealing things I've ever done, and it has taken me a ton of wrong moves and bad fights to find my way. Maybe these 10 guidelines can help you …

Penn State moves game against Michigan State to Philadelphia's historic Palestra

Next season, one of the most hallowed venues in the sport gets a special treat: Tom Izzo<p>It's really not that hard to earn some applause and respect …

On dating men with “potential”

I have some advice for women younger than me, advice I hope they listen to. I’m 48 years old and only recently learned to run for the hills as fast …

Best Board Games for Couples | shopswell

My husband and I look forward to Date Night, but finding a babysitter can be challenging, and expensive, so oftentimes we'll have a quiet night at …

Board Games

Sharpen your parenting skills with ‘What Great Parents Do’

Looking for advice on parenting but don’t want to wade through reams of studies? A new book offers help. In “What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive,” Erica Reischer offers practical tips in an easy-to-read format.<p>Reischer, a clinical psychologist and parent …

This is Probably Why You're Still Single

Life advisor Suzannah Galland on love vs. lust and how you know when you've found the one.<p>As a nation of discontented love addicts, we can spend hours in compulsive fantasy (either imaginary or online) fixated on a dream lover. We fill our head with thoughts of warm embraces, candlelight dinners, …

11 Budgeting Skills Everyone Should Master

Some tips to help make your financial life more disciplined, less frustrating.<p>Budgeting. In some of our lives, it's known as "the b-word."<p>If you've …

How to Bake the Chocolate Chip Cookie of Your Dreams

If you’ve ever scanned the offerings on a packed school bake-sale table you’ll know one thing: Not all chocolate chip cookies are created …

The Best Plank You're Not Doing | Valet.

The Walking Wall Plank<p><i>Do three repetitions with 90 seconds of rest between each. And do them at the beginning of your workout before your arms wear</i> …

7 Reasons Men Leave Their Marriages, According To Marriage Therapists

"At the end of the day, each partner needs to feel like what they see and feel matters.”<p>Most men who go to marriage therapy are invested in saving their marriages. But when couples allow their problems to fester, there’s not much that can be done, said Antonio Borrello, a psychologist in Detroit, …

Northwestern University

How To Release Chronically Tight Hamstrings - Monthly Yoga With Abi

<i>About Abi</i> -<br>Abi Carver designs yoga routines for mountain bikers looking to eliminate muscular aches and pains, gain an edge in competition and unlock …

Yoga

The 6 Foods You Need To Clear Brain Fog & Boost Energy

What is your go-to pick-me-up when you are feeling tired and unfocused?<p>Coffee, tea, an energy drink?<p>As it turns out, your brain may be asking not for …

Wellness

16 Best Passive Income Books I've Read

What are the best passive income books on Amazon…apart from the Four Hour Work Week?<p>Well, after spending north of <b>1000 hours reading</b> the classics from</i> …

20 Effective Tips to Lose Belly Fat (Backed by Science)

Belly fat is more than just a nuisance that makes your clothes feel tight.Fat inside the belly area is also termed visceral fat, and it is seriously …

Nutrition

Light Recipes For Kids Favorite Meals - Genius Kitchen

recipe<p>"These were very good tacos. We didn’t miss the meat at all."<p>-lauralie41<p>recipe<p>"This was the perfect light alternative to the normally heavy pot …

Cooking

77 Easy Summer Weeknight Dinner Recipes So You Can Just Chillllllllllllll

During the summer, there are no elaborate dinner recipes allowed.<p><b>Summer gives you permission to stop trying so hard.</b> Resign yourself to drinking all day outside. Read for pleasure. And absolutely do not stress about preparing an elaborate dinner. These 77 relaxed dinner recipes, which require …

Cooking

3 Weight Loss Workouts from The 21-Day At-Home Shred

Gym crowds suck. And being on the road several times per month can suck, too. It’s hard enough to lose weight or build muscle when life is …

NPR Music's 30 Favorite Albums Of 2016 (So Far)

Do we even need July through December? For a year just reaching its midpoint, 2016 has already been the most. Heartbreaking, surprising, idiotic, ecstatic, life-giving, exhausting. With apologies to whatever happened in the first week of January, the wild mood swings of the last six months started …

Real Hookup Stories by Real People

Sticky<p>Check out Episode 36 where we speak to Dr. Patrick Jern about his findings on emotional and romantic side effects…<p>Sticky<p>Whether you’re just …

7 gentle yoga poses to help ease neck and back tension - Health - ABC News

With historic roots stretching back thousands of years to ancient India, yoga is a practice that has stood the test of time.<p>Devotees will tell you: …

8 Warm-Up Exercises You Aren't Doing But Totally Should

These are the moves everyone should be doing.<p>Warming up before a workout is key for reducing injury. Personal trainer and nutritionist Albert Matheny says that warming up "helps make sure you don't load your joints, tendons, and ligaments too much, too soon." So we asked Matheny, founder of SoHo …