Pablo Sandoval

18 Flips | 1 Magazine | @PabloSandov2ul1 | Keep up with Pablo Sandoval on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pablo Sandoval”

How to keep your iPhone from tracking your location in iOS 10

A quick peek at your iPhone’s location services settings is a (slightly creepy) reminder of how much of our privacy we entrust in Apple.<p>Allowing our …

Apps

Our 63 Most Popular Recipes On Pinterest - Genius Kitchen

recipe<p>"I was looking for the Cheesecake Factory recipe and found this awesome one! The flavor was outstanding and it tasted just like the …

6 Foods to Eat When You’re Trying to Score a Six Pack

And 3 that you’ll want to avoid<p>Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want.<p>The right foods power tough workouts, build muscle, and can help you torch any belly fat that might be stopping your six-pack from emerging, says board-certified …

Nutrition

10 Super Foods to Help You Quickly Build Muscle and Lose Weight

In order to build muscle and lose weight you need a variety of veggies, carbs, fruits, proteins, and healthy fats. In order to quickly build muscle …

7 foods you shouldn't be refrigerating

Feel like you're playing Jenga every time you put a tupperware into your fridge? There's good news: Most of the stuff in your fridge probably doesn't need to be there anyway.<p>Toss those tomatoes to the curb, er, countertop. According to the Farmers' Almanac, these foods don't actually need to be in …

Men's Health: How To Get Your Six Pack Back

While your main goal might be to crunch or plank your way to redefining your mid-section, you may want to make eating healthy your first priority to achieving six-pack abs. It is not unusual for men to hit middle-age and notice more weight around their waistlines. This may occur due to a decrease …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

Wellness

Renderings imagine how the iPhone 7 and 7 Pro may look

We’ve still got a little over three months before Apple unveils its next-gen iPhone handsets, but — as always — designers are more than willing to help us imagine how different our lives will be come September.<p>From flip-phone versions of the iPhone to a retro “dumb” version without any of the added …

Democratic congressman calls Trump a racist

WASHINGTON (AP) — Donald Trump's criticism of a Latino judge overseeing a lawsuit involving Trump University shows that the presumptive Republican nominee for president is a racist, a Democratic congressman said Monday, and he told Trump to take his proposed border wall and "shove it up your …

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

Obama Explains What's Fueling Trump's Rise

The president took a fresh swipe at the presumptive GOP nominee's failure to provide policy specifics.<p>WASHINGTON -- President Barack Obama on Wednesday acknowledged that anger toward him, along with three decades of economic upheaval, is fueling the populism driving many white working-class voters …

This 2016 US Supreme Court Decision Could Change Immigration Policy Forever

Will President Barack Obama be remembered as a "deporter in chief," or as a president who took a bold stand on behalf of undocumented immigrants? …

President Obama: GOP Economic Agenda 'Not Designed to Help You'

President Obama sought to “myth-bust” a number of Republican arguments about the economy in a fiery speech in Elkhart, Ind., a town whose recovery …

Puerto Rican weather girl sends the internet into OVERDRIVE - can you see why?

The stunning Puerto Rican studied meteorology at the University of Miami before landing her first gig in TV.<p>She presented the weather on ‘Wake Up …

French Omelette With Cheese Recipe

A classic French omelette has a smooth, silky exterior with little to no browning that cradles a tender, moist, soft-scrambled interior. The technique for making one is something every cook should learn—as long as you know these key steps, it's easy. This version is stuffed with your choice of …

Breakfast

ISIS says soda can bomb detonated on Russian plane was intended for western passenger jet

A few days after the Paris attacks that left hundreds dead and injured, Russia confirmed that a homemade explosive device was detonated on board …

UN Security Council says it’s immediately drafting Syria ceasefire plan

Britain says the United Nations Security Council says it is going to immediately draw up a council resolution for a U.N.-administered cease fire enforcement mechanism in Syria.<p>That follows Saturday's meeting in Vienna at which foreign ministers of nearly 20 countries agreed to an ambitious but …